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Financial Assistance for Military Families

Financial Assistance for Military Families

Saginaw, MI
In Saginaw, MI, Financial Assistance for Military Families, in collaboration with military aid societies and the American Red Cross, is dedicated to providing essential financial support to military personnel and their families during challenging times. Our program is available 24/7/365, ensuring that eligible applicants can access urgent assistance when they need it most. We offer financial aid for emergency needs, including funds for emergency travel, burial expenses, emergency food, and shelter. While we help facilitate the application process, the military aid society assesses eligibility and determines the appropriate financial assistance package. Requests can be submitted online or through our Hero Care Center, where applicants can expect compassionate support tailored to their unique situations.
Healthy Living Program

Healthy Living Program

Saginaw, MI
The Healthy Living Program is dedicated to enhancing the health and wellness of residents in Saginaw, MI, through a diverse range of services focused on fitness, nutrition, and mental well-being. We offer engaging fitness classes, comprehensive nutrition courses, and informative workshops that promote healthy cooking and mental health awareness. While all our services are currently delivered remotely due to COVID-19, we strive to ensure that everyone has access to valuable resources for improving their overall health. For those outside of Saginaw, we encourage you to reach out to us for details about our virtual offerings and to learn how we can support your journey toward better living.
Cancer Transitions

Cancer Transitions

Saginaw, MI
Cancer Transitions in Saginaw, MI, is dedicated to empowering cancer survivors as they navigate life after treatment. Our evidence-based program is designed for individuals who have completed treatment for any cancer diagnosis within the last 24 months, although we welcome participants at any stage of their survivorship journey. Through our holistic approach, we provide vital nutritional support, customized exercise plans, and education on emotional health and medical management, ensuring that survivors receive comprehensive care tailored to their unique needs. Join us to gain the tools and support necessary to thrive in this next chapter of life.
Lactation Consulting and Support

Lactation Consulting and Support

Saginaw, MI
At Lactation Consulting and Support in Saginaw, MI, we are dedicated to empowering parents with the knowledge and resources they need for successful baby feeding. Our free baby feeding classes cover vital topics, including preparation for feeding during pregnancy, postpartum baby feeding techniques, pumping guidance, and partner-focused support. We also provide comprehensive lactation services tailored to new and expectant parents, including breastfeeding support, breast pumping assistance, and advice on formula feeding, all typically covered by most insurance plans at no cost. For those without insurance or in-network coverage, we are pleased to offer valuable education resources at no charge. Our mission is to ensure every family has access to the support they need during this crucial time, helping you thrive as you nurture your little one.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Saginaw, MI
At Five Loaves & Two Fish Healthy Teaching Kitchen in Saginaw, MI, we are dedicated to promoting healthy eating through low-cost health and wellness cooking classes. Our program creates a welcoming and interactive atmosphere where participants can engage in cooking, share ideas, and learn essential culinary and health concepts. We provide comprehensive health and nutrition education, along with guided cooking classes tailored for both individuals and groups, aimed at chronic disease management and prevention. While our in-person classes are based in Central Florida, we proudly offer virtual classes accessible to participants nationwide, making healthy cooking skills and knowledge available to all.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Healthy Weight and Your Child

Healthy Weight and Your Child

Saginaw, MI
Healthy Weight and Your Child in Saginaw, MI, is dedicated to promoting healthier lifestyles for families through a comprehensive weight-management program focused on nutrition education and physical activity. Tailored for children ages 7 to 13 who carry excess weight, our 25-session program encourages family participation, ensuring that both kids and adults engage together in planning and adopting healthier habits. Participants will explore essential topics such as setting achievable goals, understanding the impact of fats and sugars, enjoying a grocery store tour, and discovering fabulous foods that promote well-being. Join us to support your child's journey towards a healthier weight while fostering enjoyable and lasting family activities.
Kidney Smart

Kidney Smart

Saginaw, MI
Kidney Smart in Saginaw, MI, empowers individuals affected by kidney disease through comprehensive education and support. Our classes cover a wide range of topics, including the essential functions of the kidneys, available treatment options for kidney failure, and nutritional guidance tailored for kidney health. We are dedicated to helping participants navigate the complexities of kidney disease, ensuring they have access to the crucial information and resources needed for informed decision-making. Join us for an in-person or virtual class to enhance your understanding and management of kidney health today.
Cardiovascular Health Programs

Cardiovascular Health Programs

Saginaw, MI
In Saginaw, MI, the YMCA's Cardiovascular Health Programs are dedicated to empowering individuals to take charge of their heart health through personalized support and evidence-based resources. Participants engage in our Blood Pressure Self-Monitoring Program and Heart Attack and Stroke Prevention Program, designed to help reduce and manage blood pressure effectively. We focus on teaching essential skills, such as identifying blood pressure patterns, recognizing triggers, and enhancing heart-healthy eating habits. Our programs foster open communication with healthcare providers by encouraging participants to share self-monitoring results, ultimately leading to a healthier, more informed community committed to cardiovascular wellness.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Harm Reduction Community Outreach

Harm Reduction Community Outreach

Saginaw, MI
Harm Reduction Community Outreach in Saginaw, MI, is dedicated to supporting individuals impacted by the legal system, particularly those dealing with solicitation charges and related issues stemming from sex work. Our Advocacy and Legal Help program offers vital services, including personalized legal advice and advocacy, assistance with communication to probation officers, letters of support for pre-sentencing reports, re-entry support, record expungement, and valuable help with finding a suitable lawyer. We believe in providing compassionate, practical assistance to empower individuals in their journey towards a brighter future.
Pregnancy Educators

Pregnancy Educators

Saginaw, MI
Pregnancy Educators in Saginaw, MI, is dedicated to supporting women during the transformative journey of pregnancy by offering essential education and resources. We understand that this joyful time can also bring many questions, and our mission is to provide timely answers and access to valuable information. As a life-affirming center, we empower women with the knowledge they need to make informed decisions, ensuring they feel confident and supported throughout their pregnancy experience. Our comprehensive programs are designed to guide expectant mothers every step of the way, from conception to delivery.
Living with Type 2 Diabetes Program

Living with Type 2 Diabetes Program

Saginaw, MI
The Living with Type 2 Diabetes Program in Saginaw, MI, is dedicated to empowering individuals who have recently been diagnosed with type 2 diabetes through a supportive and educational framework. This free program, available in both English and Spanish, spans 12 months and features essential resources such as six informative e-booklets tailored to guide participants on their diabetes management journey. Each month, enrollees receive a helpful e-newsletter packed with seasonal tips and local community event information. Participants who share their phone number gain exclusive access to our monthly 'Ask the Experts' Q&A series, allowing them to connect directly with diabetes specialists, understand the important relationship between diabetes and heart health, and participate in engaging discussions. With a focus on gradual learning and community support, we strive to equip individuals with the knowledge and tools needed to thrive with diabetes.
7 Cups Volunteer Listeners

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Family Support

Family Support

Saginaw, MI
Family Support in Saginaw, MI, is dedicated to enhancing the lives of individuals diagnosed with Prader-Willi syndrome and their families. Our compassionate team provides crucial assistance during the diagnosis process, ensuring families receive accurate information and comprehensive support tailored to their needs. We offer a variety of services, including parent mentoring, nutritional education, and meal planning, along with behavior management guidance. Our program also helps navigate essential assistance applications, including Medicaid, SSI, and SSDI. For those seeking help, we invite you to connect with our local chapter through the online chapter locator or reach out via email to join one of our supportive Facebook groups.
Farm & Food Systems Fellowship

Farm & Food Systems Fellowship

Saginaw, MI
The Farm & Food Systems Fellowship located in Saginaw, MI, is dedicated to empowering individuals to become passionate advocates for a just and sustainable food system. Through hands-on training and immersive experiences at the Allegheny Farm Campus, Fellows are equipped with essential skills in organic food system education, community engagement, and ecological literacy. Our program fosters accessibility by not charging tuition, ensuring that aspiring leaders can focus on growing diversified crops, maintaining community gardens, and supporting local farmers' markets. Over the course of six months, Fellows engage in meaningful projects with regional non-profit organizations, culminating in a Community Action Year where they implement innovative health initiatives and advocate for greater access to healthy foods. We invite aspiring Fellows to apply by March each year for a transformative experience running from May to October.

Additional Resources

There are a large amount of organizations providing support with food in Saginaw. If it’s difficult to find a food pantry in Saginaw, consider searching nearby areas.

Therapists

Saginaw, MI

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Saginaw, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Saginaw, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Saginaw, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.