Healthy Weight and Your Child

Healthy Weight and Your Child in Saginaw, MI, is dedicated to promoting healthier lifestyles for families through a comprehensive weight-management program focused on nutrition education and physical activity. Tailored for children ages 7 to 13 who carry excess weight, our 25-session program encourages family participation, ensuring that both kids and adults engage together in planning and adopting healthier habits. Participants will explore essential topics such as setting achievable goals, understanding the impact of fats and sugars, enjoying a grocery store tour, and discovering fabulous foods that promote well-being. Join us to support your child's journey towards a healthier weight while fostering enjoyable and lasting family activities.