Find a Therapist in Monroe, MI

Dr. John Brooks is a dedicated Counselor with a PsyD and MA, who graduated from the Michigan School of Professional Psychology in 2012. He skillfully serves preteens, children, teens, and adults, providing counseling and psychotherapy for a range of challenges including anxiety, depression, relationship issues, and substance dependence. Dr. Brooks is committed to fostering a comfortable, non-judgmental environment for individuals, families, couples, and adolescents, which allows clients to fully explore their struggles. He specializes in humanistic and existential therapeutic modalities, utilizing a person-centered holistic approach. His ultimate goal is to empower individuals to lead fulfilling lives, tailored to their unique definitions of fulfillment.

Lauren White, a Licensed Professional Counselor (LPC), embraces a non-judgmental, person-centered approach to counseling. She creates a comfortable environment where clients can openly explore the factors contributing to their pain or unhappiness. With a mission to support individuals and families through life's challenges, Lauren aims not only to address current situations but also to equip them with essential tools for future resilience. Her expertise encompasses key issues such as anxiety, depression, sexuality, and enhancing relationships and communication. Lauren is particularly passionate about guiding those who seek to better understand themselves on a deeper level. Her goal in therapy is to facilitate self-exploration, helping clients lead more fulfilling lives in ways that resonate with their unique experiences.

Jessica Balowski is a dedicated Clinical Social Worker and Therapist who understands that each individual is unique, and thus, their therapy should reflect that uniqueness. She strives to create a welcoming and safe environment for collaboration, allowing her clients to achieve their personal goals. Utilizing a variety of integrated therapeutic methods, Jessica develops personalized treatment plans tailored to her clients' needs. Her specialties include managing stress and anxiety, with a significant focus on supporting first responders and their families. Jessica's own experience as a first responder spouse enriches her understanding of the challenges faced in this demanding lifestyle. As a proud Certified First Responder Counselor, she brings valuable insights into her practice, aiding those who serve their communities. Jessica encourages clients to start building a therapeutic relationship that supports their wellness journey.

Gregory Bedner is a licensed professional counselor (LPC, CAADC, MMin) dedicated to guiding individuals seeking transformative life changes. He believes in the abundant untapped power that resides within each person and views the counseling process as a vital tool for accessing this potential. Gregory fosters an environment of empowerment, motivation, and encouragement, emphasizing that change is not only possible but essential for personal growth. He utilizes Cognitive Behavioral Therapy and Motivational Interviewing techniques to help clients navigate their journey towards increased well-being. Understanding the importance of a non-judgmental, trust-filled space, he prioritizes empathy in his counseling relationships, listening with humility to truly comprehend his clients' experiences. For those interested, he also offers a faith-based approach, reinforcing the idea that there is hope and that a more fulfilling purpose in life can be achieved.

Mary Beth Wright, LMSW, is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals through their unique challenges. With an impressive background in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR, she provides a nurturing environment for clients to explore and heal from trauma, PTSD, and women's issues. Mary believes that life is full of trials, yet it also offers the opportunity for growth and transformation. She emphasizes the importance of gaining clarity, peace of mind, and emotional healing, which can profoundly enhance one's enjoyment of the present moment. Her approach ensures that each client feels validated, supported, and respectfully challenged on their journey toward holistic wellness. Mary is passionate about empowering clients of all age groups, from toddlers to adults, to overcome the lasting impact of trauma and unsatisfying relational patterns. By integrating body, mind, and spirit approaches, such as Reiki and meditation, she helps clients dissolve energetic blocks and restore a healthy relationship with themselves, allowing for relaxation, stress reduction, and achievement of life goals.

Michael Boudrie, M.S., is a dedicated counselor and co-founder of CoVentures, where he utilizes effective and innovative approaches to help clients achieve workable results in both their personal and professional lives. With over 20 years of rich experience in counseling and management, Michael excels at helping individuals balance their obligations and prioritize daily responsibilities. His expertise encompasses a wide range of challenges, including stress, depression, anger management, relationship issues, addictions, and panic. As a Certified Employee Assistance Professional (CEAP), he employs a counseling and coaching method that empowers people to enhance their lifestyle. Michael’s commitment to transforming lives through his work is evident in the positive feedback from clients, reflecting his genuine desire to support others in their journeys.

Kelly Cartwright-Anderson, a Licensed Professional Counselor with a Master’s degree from Spring Arbor University, offers a compassionate approach to counseling, specializing in helping individuals navigate life's challenges. She focuses on fostering self-awareness and identifying strengths within clients, believing that the counseling process is a collaborative effort that requires commitment and courage. In her sessions, Kelly creates a safe environment for exploring thoughts, feelings, and interpersonal dynamics, recognizing that each person's unique perspective is shaped by their experiences. Her expertise encompasses various therapy types, including Mindfulness-Based Cognitive Therapy, Play Therapy, Family/Marital Counseling, and Cognitive Behavioral Therapy. With a passion for helping others, she supports clients dealing with a range of concerns, including grief, anxiety, depression, and trauma, guiding them toward peaceful resolutions and enhanced emotional well-being.

Sarah Bollenberg is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through their emotional challenges. With a focus on managing overwhelming feelings, Sarah embodies the sentiment shared by Fred Rogers: 'Anything that’s human is mentionable, and anything that is mentionable can be more manageable.' She provides a safe and supportive environment where clients can talk about their feelings, transforming them from overwhelming to manageable experiences. Whether struggling with depression, anxiety, trauma, or addiction, Sarah employs a person-centered approach that tailors each session to meet the unique needs of her clients. Utilizing a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), EMDR, and motivational interviewing, she empowers individuals to identify and achieve their personal goals. Sarah firmly believes that struggles do not define a person but are temporary experiences that can contribute to growth. Inspired by the words of Abraham Maslow, she invites clients to take their step forward into growth, offering her expertise to help them create the fulfilling life they desire.

Kathy Grosh, a limited licensed psychologist, is dedicated to creating a trusting, nonjudgmental therapeutic environment where individuals of all ages can safely explore their thoughts, feelings, choices, relationships, and desires. With a commitment to facilitating each person's movement toward their unique goals, she fosters a journey toward deeper richness in life. Kathy's therapeutic work is characterized by a genuine belief in the potential of her clients, empowering them to actualize their aspirations and enrich their life experiences.

Dr. Sharon Jean Ridella-Mehlos is a compassionate and dedicated psychologist with a PhD, who has been making a profound impact in the mental health field since graduating from the Union Institute in 1989. She specializes in supporting children, preteens, teens, adults, and elders, helping them navigate challenges such as depression and anxiety with tailored coping strategies. Dr. Ridella-Mehlos employs an eclectic approach to therapy, utilizing modalities like Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and Interpersonal techniques. With her expertise in both individual and family counseling, she creates a safe and nurturing environment where clients can explore their feelings and develop resilience. Her deep commitment to understanding each client’s unique circumstances makes her an invaluable resource for those seeking healing and personal growth.

Jennifer Kelley is a compassionate and dedicated Clinical Social Worker and Therapist, holding a Master's degree in Social Work. With qualifications that include LMSW and CCATP, she has gained valuable insights through her education at Ohio State University. Specializing in therapy for adults and elders, Jennifer focuses on issues such as depression, anxiety, and self-esteem. Her therapeutic approach encompasses a range of modalities including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Jennifer excels in creating a supportive environment that fosters personal growth, utilizing humanistic and relational strategies tailored to each individual's needs. She is committed to empowering her clients with strength-based techniques, encouraging them to embrace their journey toward emotional well-being and self-acceptance.

Lee Kelly, a Licensed Professional Counselor (MA, LPC), is dedicated to creating a nonjudgmental and safe space for individuals to explore the challenges that may be affecting their lives. With a person-centered, holistic approach, Lee recognizes the uniqueness of every client while addressing universal concerns that many people share. Their goal in therapy is to empower individuals to lead more fulfilling lives by overcoming obstacles and reaching their full potential. Lee possesses extensive experience in working with clients dealing with various mental health issues, including addiction, anxiety, bipolar disorder, depression, family dynamics, mood disorders, trauma, and PTSD. By employing diverse therapeutic modalities such as Compassion Focused, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Lee effectively supports both individuals and groups in their journey towards healing and personal growth.

Renae Brooks is a compassionate and dedicated counselor, holding an MA and LPC credentials, who has devoted nearly 15 years to helping individuals navigate through trauma and life's stressors. She understands that these challenges often affect various areas of life, and she possesses a deep commitment to fostering emotional resilience and well-being in her clients. Through her work in diverse therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, Renae tailors her methods to meet the unique needs of each individual and family she supports. Her expertise spans working with a broad age range, from children and preteens to adults and elders, emphasizing her belief that everyone has the potential to achieve personal growth. Renae’s background in child development equips her with valuable insights into social and emotional development, problem-solving strategies, and peaceful conflict resolution. She creates a safe and non-judgmental environment where clients feel empowered to share their stories. Renae is passionate about guiding individuals on their journeys of self-exploration and discovery, firmly believing that everyone has the inner strength to overcome obstacles and find meaning and purpose in their lives. Her mission is to help those she works with break free from emotional turmoil and lead more fulfilling, joyful lives.