Sarah Bollenberg is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through their emotional challenges. With a focus on managing overwhelming feelings, Sarah embodies the sentiment shared by Fred Rogers: 'Anything that’s human is mentionable, and anything that is mentionable can be more manageable.' She provides a safe and supportive environment where clients can talk about their feelings, transforming them from overwhelming to manageable experiences. Whether struggling with depression, anxiety, trauma, or addiction, Sarah employs a person-centered approach that tailors each session to meet the unique needs of her clients. Utilizing a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), EMDR, and motivational interviewing, she empowers individuals to identify and achieve their personal goals. Sarah firmly believes that struggles do not define a person but are temporary experiences that can contribute to growth. Inspired by the words of Abraham Maslow, she invites clients to take their step forward into growth, offering her expertise to help them create the fulfilling life they desire.