Located in Kalamazoo, MI, Free Medical Supplies and Commodities is dedicated to enhancing the lives of seniors aged 60 and over by providing essential medical supplies and equipment at no cost. Our services include offering wheelchairs, walkers, canes, and bathroom seats, alongside incontinence supplies to support individual needs. Additionally, we distribute food items ranging from fresh produce and pizzas to non-perishable goods, as well as hygiene and household essentials. We are committed to ensuring that every senior in our community has access to the resources they need for better health and wellbeing, and we warmly invite those in need to reach out for assistance.

In Kalamazoo, MI, Financial Assistance for Military Families, a partnership with the American Red Cross and military aid societies, is dedicated to providing reliable financial support to service members and their families facing urgent challenges. Operating 24/7, this program offers crucial financial assistance during times of hardship, covering emergency travel, burial expenses, emergency food, shelter, and more. Our compassionate team facilitates the application process, while military aid societies determine eligibility and tailor specific financial assistance packages to meet individual needs. We encourage military families to reach out online to request assistance or contact the American Red Cross Hero Care Center for guidance.

The Healthy Living Program in Kalamazoo, MI, is dedicated to enhancing the health and wellness of our community through comprehensive services. We offer a variety of fitness classes, nutrition education, and mental health workshops designed to empower individuals towards healthier lifestyles. Our goal is to support residents with accessible programming that addresses physical well-being, nutrition, and mental health awareness. While we are currently providing all services remotely due to COVID-19, we welcome those outside the Kalamazoo area to join our virtual classes and workshops for a holistic approach to health and wellness.

In Kalamazoo, MI, Lactation Consulting and Support is dedicated to empowering pregnant and new parents through comprehensive baby feeding education. We offer free classes covering essential topics such as preparing for feeding your baby, postpartum support, pumping guidance, and partner-focused sessions. Our experienced team provides personalized lactation, breast pumping, and formula feeding services, with many options covered by insurance at no cost to you. For those without insurance or those whose plans may not cover our services, we remain committed to accessibility by providing entirely free educational resources. Join us in nurturing your feeding journey with our supportive community.

Health and Wellness Cooking Classes in Kalamazoo, MI, through the Five Loaves & Two Fish Healthy Teaching Kitchen, prioritize empowering individuals with essential culinary skills and health education at an affordable cost. In our engaging and supportive environment, participants explore hands-on cooking experiences while gaining valuable insights into nutrition, chronic disease management, and preventative health strategies. With both virtual options available for participants across the country and in-person classes in the Central Florida area, we strive to promote healthier lifestyles and foster community connections through the joy of cooking.

Kidney Smart is dedicated to empowering residents of Kalamazoo, MI with crucial knowledge about kidney health and disease management. Our comprehensive classes offer vital information on understanding kidney function, exploring treatment options for kidney failure, and adopting nutrition strategies that support kidney health. We are committed to helping individuals navigate the complexities of kidney disease through education and personal support. Whether you choose to attend our classes in person or virtually, we provide the resources needed to make informed health decisions and improve quality of life.

The YMCA Diabetes Prevention Program in Kalamazoo, MI, is dedicated to empowering individuals at risk for Type 2 diabetes to take proactive steps towards a healthier future. Our program focuses on equipping participants with practical tools to achieve sustainable lifestyle changes, targeting a weight loss of 7% and increasing physical activity to 150 minutes each week. Over the span of 25 sessions spread throughout the year, you’ll find a supportive community of peers, all striving for similar health goals. Under the guidance of trained Lifestyle Coaches, you will learn essential skills in nutrition, exercise, and behavior modification that can significantly reduce your risk of diabetes and enhance your overall well-being. Join us to embark on your journey towards a healthier, more fulfilling life.

At the YMCA in Kalamazoo, MI, our Cardiovascular Health Programs are designed to empower individuals with evidence-based strategies for managing and improving heart health. Offering personalized support, our programs encourage participants to monitor their blood pressure and gain valuable insights into maintaining cardiovascular wellness. Through our Blood Pressure Self-Monitoring Program and Heart Attack and Stroke Prevention Program, we help you identify patterns that affect your blood pressure, foster effective management over time, and heighten your awareness of potential triggers. Additionally, we provide essential nutrition education to enhance your understanding of heart-healthy eating habits, allowing for productive communication with healthcare providers as you share self-monitoring insights. Join us on the journey towards better cardiovascular health—your heart will thank you.

At Harm Reduction Community Outreach in Kalamazoo, MI, we are dedicated to providing essential advocacy and legal support for individuals navigating the challenges associated with solicitation and sex work-related charges. Our compassionate team offers guidance through services such as letters to probation officers, support for pre-sentencing reports, re-entry assistance, record expungement, and help in finding legal representation. We believe in empowering individuals with the resources they need to reclaim their lives and pursue a positive future. Our mission is to create a supportive environment that fosters dignity and helps our clients overcome barriers to reintegration into the community.

At Pregnancy Educators in Kalamazoo, MI, we are dedicated to supporting women through one of the most transformative experiences of their lives: pregnancy. Understanding that this journey is filled with joy, excitement, and a multitude of questions, our mission is to provide comprehensive education and immediate answers to your concerns. We connect expectant mothers with vital resources and information, ensuring they feel informed and empowered. Committed to being a life-affirming center, we strive to offer the guidance needed for a healthy and fulfilling pregnancy.

The Living with Type 2 Diabetes Program in Kalamazoo, MI, is dedicated to empowering individuals recently diagnosed with type 2 diabetes through a supportive and educational experience. This free program, offered in both English and Spanish, spans over 12 months and includes six informative e-booklets tailored to address key topics in diabetes management. Participants benefit from a monthly e-newsletter filled with seasonal tips and resources, as well as information about local community events. By submitting their phone number, enrollees gain access to the Monthly Ask the Experts Q&A series, where they can pose their diabetes-related questions to experts from the American Diabetes Association, join discussions online or via phone, explore important connections between diabetes and heart health, and receive helpful giveaways that support their journey to better health. Join us and take proactive steps in managing your diabetes today.

In Kalamazoo, MI, Family Support, part of the Prader-Willi Syndrome Association (PWSA), is dedicated to offering essential services and resources to families affected by Prader-Willi syndrome. Our Family Support team understands the unique challenges you face and provides accurate information and compassionate guidance from the moment of diagnosis. We offer a range of critical services including personalized parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we assist families through the complex processes of applying for Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). Our mission is to empower families with the knowledge and support they need to navigate this journey together. To connect with our local chapter or join one of our Facebook Support Groups, please reach out via our online chapter locator or email us directly.

The Farm & Food Systems Fellowship, located in Kalamazoo, MI, is dedicated to nurturing passionate individuals who aspire to be advocates for a just food system. This impactful program provides comprehensive training and hands-on experience focused on social, environmental, and economic sustainability, empowering Fellows to become effective teachers and community leaders. Throughout the six-month residency at the Allegheny Farm, participants engage in organic food system education, develop community partnerships, and facilitate innovative health education. The Fellowship emphasizes practical applications, allowing Fellows to manage market-style farms, maintain school and community gardens, support farmers markets, and lead food literacy initiatives. By eliminating tuition, the Fellowship ensures accessibility for all aspiring leaders. After their immersive training, Fellows engage in a Community Action Year, collaborating with local non-profits to implement valuable food assistance programs that increase access to healthy foods throughout the region. Applications are accepted until March each year for the program starting in May, offering a unique opportunity to make a meaningful impact in the food systems of Kalamazoo and beyond.