Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Abigail C Smith

Abigail C Smith

Grand Rapids, MI
Counselor, MA
Abigail C. Smith is a compassionate and skilled therapist specializing in Substance Use, Anxiety, Identity Development, and Couples Therapy. She recognizes that trauma from one's past often clouds self-perception, leading to negative coping mechanisms that can obscure the inherent goodness within each individual. Abigail believes that understanding this inner goodness is vital for navigating life's challenges and is the essential foundation for any healing journey. As a guide, she assists clients in confronting the messages and narratives that hinder their ability to embrace their true selves. Utilizing Narrative and Solution Focused therapy approaches, alongside the Enneagram, Abigail empowers individuals to identify issues, uncover their inner strengths, and take charge of their path to healing. With training and experience in both the US and India, she adeptly supports individuals and couples from diverse backgrounds facing relationship and parenting challenges, substance abuse, identity struggles, depression, and severe mental health issues. Her CAADC-Dp certification allows her to provide essential Alcohol and Substance Abuse education, along with Driver’s License Assessments, further enhancing her ability to aid clients in their recovery journeys.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Parenting Relationship Stress
Micah White

Micah White

Grand Rapids, MI
Psychologist, PHD
Micah White, PhD, LP, is a dedicated psychologist who understands that life can pose considerable challenges, leaving individuals feeling stuck, stressed, and lost at times. He offers an affirming, nonjudgmental, and compassionate therapeutic environment where clients can navigate life's hurdles and work towards achieving a healthier and more meaningful existence. Micah specializes in addressing issues such as depression, trauma, PTSD, and anxiety, helping individuals explore the impact of their past experiences, recognize unhelpful thinking and relational patterns, process painful emotions, and develop new coping skills. With a PhD in Counseling Psychology from Colorado State University, graduated in 2020, Micah has gained valuable experience in various university counseling and community mental health settings. He is adept in treating a wide range of clinical concerns, including ADHD, grief and loss, substance use issues, and relational problems. His integrative approach to therapy combines interpersonal processes, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques tailored to the unique backgrounds, identities, and needs of his clients. Micah is honored to guide individuals on their journey toward living healthy and meaningful lives.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Rachael Jones

Rachael Jones

Grand Rapids, MI
Licensed Professional Counselor, MA
Rachael Jones is a Licensed Professional Counselor who elegantly navigates the complex challenges life presents, often arising from our inner thoughts. She is dedicated to assisting others in overcoming intrusive negative self-talk, low self-esteem, trauma, and the pressure to achieve perfection. With her expertise in art therapy and Cognitive Behavioral Therapy (CBT), Rachael supports teens and adults experiencing identity crises, life transitions, depression, and anxiety. Together with her clients, she fosters insight, develops coping strategies, and cultivates mindfulness techniques to combat negative thought patterns and enhance well-being. <br /> <br /> Utilizing both the creative process of art and verbal discussions, Rachael creates an integrative therapeutic space that connects mind, body, and spirit. Her approach to art therapy not only improves self-esteem but also cultivates resilience and promotes emotional and spiritual growth. By tapping into nonverbal messages, symbols, and metaphors found in art, she encourages individuals to embrace their authentic selves in a safe and supportive environment. Art therapy, as Rachael emphasizes, is accessible to all, requiring no previous art experience. She warmly invites individuals to explore whether art therapy could be the right fit for them on their journey to self-growth.
In Person Online Chat
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Joseph Conrad

Joseph Conrad

Grand Rapids, MI
Clinical Social Work/therapist, LLMSW
Joseph Conrad is a compassionate therapist and clinical social worker who understands the complexities of the human mind in today's fast-paced world. Faced with the pressures of social media, societal expectations, and personal traumas, individuals often grapple with anxiety, depression, anger, and other mental health challenges. Joseph believes that while it may feel easier to tackle these thoughts alone, the journey is best navigated with the support of an unbiased ally. With a commitment to providing a safe space for clients, he engages in a collaborative process to help individuals explore their inner thoughts and feelings. Joseph specializes in a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). By working together as a team, he empowers clients to reach their goals, whether they aim to address past traumas or focus solely on present challenges. His approach fosters clarity of mind, allowing clients to savor life's small joys and enhance their everyday experiences.
Specialties
Anxiety Family Stress General Mental Health
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Sarah Parks-pittman

Sarah Parks-pittman

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Sarah Parks-Pittman is a compassionate Clinical Social Worker and Therapist who understands that we are living in tender times. Many individuals today are experiencing significant internal shifts and personal transformations while navigating the broader changes in the world. Through collaborative work, Sarah empowers her clients to cope creatively with life's many challenges. Her therapeutic practice is inspired by each client's unique potential for wholeness, focusing on issues of gender, sexuality, relationships, intimacy, spirituality, wellness, and authenticity. Sarah is not only LGBTQIA+ friendly but also brings deep awareness to her work with anxiety, depression, grief, and adjustments to life transitions. Drawing from the principles of Hakomi, Sarah’s counseling approach emphasizes mindfulness, unity, the body-mind connection, non-violence, and organicity. She believes that learning to accept what is and to embrace the present moment is crucial in today’s world. Her therapeutic modalities are diverse and include person-centered, humanistic, strengths-based, trauma-informed, depth psychology, and cognitive behavioral techniques. Sarah firmly believes that while everyone faces suffering and struggles, it is not only possible but an essential birthright for every individual to live a life filled with meaning, joy, and fulfillment. She is dedicated to supporting clients on their personal journeys of unfolding and healing.
Specialties
Anxiety Depression Grief LGBTQ+ Mindfulness PTSD/Trauma Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Tamala Hill

Tamala Hill

Grand Rapids, MI
Licensed Professional Counselor, MED
Tamala Hill is a dedicated and compassionate licensed professional counselor with extensive experience in fostering personal growth and emotional wellness. Holding a Master's Degree in Education and certified as a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC), she combines her robust educational background with a genuine desire to support her clients through life's challenges. Her therapeutic approach is centered around understanding each individual's unique needs, providing meaningful guidance to promote healing and positive change. With a warm, inviting presence, Tamala inspires confidence and trust, ensuring that her clients feel safe and supported on their journey toward mental and emotional well-being.
Katie Kilmartin

Katie Kilmartin

Grand Rapids, MI
Counselor, MA
Katie Kilmartin is a compassionate counselor with a Master’s degree and credentials as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). She works with individuals of all ages, from teens to elders, to help them recognize and embrace their strengths in overcoming life’s challenges. With a focus on trauma and PTSD, emotional disturbance, and life transitions, her practice is committed to creating a safe and validating environment where clients feel heard and respected. Katie tailors her therapeutic approach to meet each client at their unique pace, empowering them to address present-day issues while exploring the roots of their past. With specializations in couple and family therapy, she navigates complex relational dynamics, enhancing communication for more intimate and authentic connections. Her extensive experience in inpatient, partial hospitalization, and outpatient settings has equipped her to understand the profound effects of depression, anxiety, self-harm, and life stressors, as she integrates various therapeutic modalities, including trauma-focused therapy, mindfulness-based techniques, and person-centered approaches.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Rebecca Klott

Rebecca Klott

Grand Rapids, MI
Psychologist, PHD
Rebecca Klott, PhD, is a dedicated psychologist who understands that navigating emotional pain can be challenging. For those seeking a trustworthy psychotherapist, Rebecca offers a listening ear free of judgment, creating a space conducive to healing. The foundation of the professional relationship she fosters is built on mutual respect, genuineness, and healthy boundaries, allowing individuals to gain insights and develop coping strategies that alleviate their distress. With a commitment to supporting clients as they learn to interpret and manage the complexities of their lives, Rebecca provides a safe, empathic, and secure environment where exploration of self, emotions, and relationships is encouraged. Her training and holistic approach to psychotherapy encompass various modalities, including Narrative, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy, emphasizing the importance of viewing clients as whole persons.
Specialties
Anxiety PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Tacia Knoper

Tacia Knoper

Grand Rapids, MI
Counselor, MS
Tacia Knoper is a compassionate Counselor with a Master’s degree and licensed professional credentials, dedicated to guiding teens and adults through their healing journeys. With expertise in addressing challenges such as ADHD, trauma, and PTSD, she utilizes a variety of therapeutic approaches tailored to meet the unique needs of each individual. Tacia’s practice is rooted in mindfulness-based therapies, including Acceptance and Commitment Therapy (ACT) and Trauma-Focused methodologies, making her an invaluable resource for those seeking a culturally sensitive and integrative path to wellness. Her use of techniques from Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) further enhances her ability to connect with clients from diverse backgrounds. Tacia is committed to fostering a safe, supportive space where individuals can explore their emotions and build resilience, empowering them to thrive in their personal and professional lives.
Specialties
ADHD Anxiety PTSD/Trauma
Robb Kornoelje

Robb Kornoelje

Grand Rapids, MI
Licensed Professional Counselor, MA
Robb Kornoelje is a Licensed Professional Counselor whose compassionate approach encourages personal growth and healing. He believes that while therapy doesn't have to be a lifelong journey, the positive impact of the process lasts well beyond the sessions. Robb recognizes that many of the challenges individuals face are deeply relational, often stemming from emotions such as shame, anger, or even numbness. His practice provides individuals and couples with the tools to confront these emotions and alter problematic behaviors, whether they manifest as avoidance or compulsivity. In sessions, he emphasizes Cognitive Behavioral Therapy, Mindfulness-Based techniques, and a person-centered approach, empowering clients to navigate the waves of life's complexities with robust coping strategies. Robb excels in creating a safe and nurturing environment where clients can explore their most intimate thoughts and feelings, fostering meaningful connections that support personal transformation. He is dedicated to guiding those ready to tackle the tough topics in life and is committed to helping individuals of all ages, including teens and elders, find clarity and strength in their journeys. Discover more about Robb Kornoelje and his holistic approach at The Truism Center.
Specialties
Anxiety Relationship Stress
Roxanne Kruger

Roxanne Kruger

Grand Rapids, MI
Licensed Professional Counselor, MA
Roxanne Kruger is a Licensed Professional Counselor dedicated to supporting adults and elders through their journeys of healing and self-discovery. She creates a secure and nurturing environment where clients feel safe to be honest and vulnerable in sharing their concerns. With a focus on trauma and PTSD, women's issues, and life transitions, Roxanne empowers individuals to express their emotions, uncover their strengths, and identify patterns they wish to change. As a certified clinical trauma professional trained in EMDR through the EMDR International Association, she employs this effective therapeutic approach to help clients process difficult experiences and adapt to healthier perspectives. Roxanne's eclectic style ensures that she tailors her methods, including trauma-focused therapy, cognitive behavioral therapy (CBT), and family systems therapy, to meet the unique needs of each individual. Understanding that therapy is a collaborative process, she cherishes the opportunity to work alongside her clients, fostering learning and growth every step of the way.
Specialties
Men's & Women's Issues PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Nancy Dock

Nancy Dock

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Nancy Dock, LMSW, CCTP, is a dedicated Clinical Social Worker and therapist with over 25 years of experience in Medical Social Work, Trauma Work, and Hospice. She offers a compassionate and insightful approach to therapy, addressing the challenges of modern life such as depression, anxiety, and feelings of being stuck. Nancy understands that life is a journey, and she believes that every individual possesses the inherent tools needed to flourish. Through her diverse therapeutic modalities—including Somatic Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Focused Therapy—she helps clients cultivate clarity, confidence, and compassion for themselves. Nancy’s holistic approach integrates her vast life experiences and academic background with effective techniques like mindfulness, yoga, and breathwork. As a Certified Clinical Trauma Brainspotting Therapist and Consultant, she provides critical support to those facing crises and addictions. Nancy is passionate about guiding individuals and groups toward self-transformation, empowering them to create their best lives while nurturing healthy connections within themselves and their relationships. She looks forward to supporting clients on their unique journeys to success and clarity.
Online Chat
Specialties
Addiction Anxiety Depression Getting Unstuck Mindfulness PTSD/Trauma
Dewanda Gichemi

Dewanda Gichemi

Grand Rapids, MI
Clinical Social Work/therapist, LMSW
Dewanda Gichemi is a dedicated clinical social worker and therapist, holding credentials in LMSW, IPT-A, and CTMH. With an expression of empathy and compassion, she believes that 'a life lived for others is a life worthwhile.' Dewanda is committed to helping individuals to lovingly heal, thereby improving the quality of their lives—her humble contribution to the world. To promote change, she employs various evidence-based treatment approaches, including Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Psychodynamic Psychotherapy, and Dialectical Behavioral Therapy, among others. Her expertise encompasses Mood Disorders, Anxiety and Panic Disorders, Post-Traumatic Stress Disorder (PTSD), Stress Management, and Relationship Dynamics. Dewanda specializes in working with women, particularly women of color, who are challenged by the effects of Perinatal Mood Disorders and Infant Mental Health. She is exceedingly committed to meeting individuals 'where they are' and empowering them to overcome obstacles, all while fostering self-compassion to establish emotional and mental well-being for healthy living. Dewanda looks forward to connecting with those who bravely seek her support.
Specialties
Anxiety General Mental Health PTSD/Trauma Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Grand Rapids. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Grand Rapids, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Grand Rapids, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Grand Rapids, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Grand Rapids, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.