Sarah Parks-pittman

Sarah Parks-Pittman is a compassionate Clinical Social Worker and Therapist who understands that we are living in tender times. Many individuals today are experiencing significant internal shifts and personal transformations while navigating the broader changes in the world. Through collaborative work, Sarah empowers her clients to cope creatively with life's many challenges. Her therapeutic practice is inspired by each client's unique potential for wholeness, focusing on issues of gender, sexuality, relationships, intimacy, spirituality, wellness, and authenticity. Sarah is not only LGBTQIA+ friendly but also brings deep awareness to her work with anxiety, depression, grief, and adjustments to life transitions. Drawing from the principles of Hakomi, Sarah’s counseling approach emphasizes mindfulness, unity, the body-mind connection, non-violence, and organicity. She believes that learning to accept what is and to embrace the present moment is crucial in today’s world. Her therapeutic modalities are diverse and include person-centered, humanistic, strengths-based, trauma-informed, depth psychology, and cognitive behavioral techniques. Sarah firmly believes that while everyone faces suffering and struggles, it is not only possible but an essential birthright for every individual to live a life filled with meaning, joy, and fulfillment. She is dedicated to supporting clients on their personal journeys of unfolding and healing.