Find a Therapist in York, ME

Elizabeth Bardwell understands that finding the right therapist is crucial for successful therapy outcomes. She has a remarkable track record of assisting motivated individuals, couples, and families in identifying and resolving specific issues. Elizabeth enables couples to reconnect and supports individuals in alleviating symptoms of anxiety, depression, and addictive behaviors. With extensive experience in addressing various types of trauma, she effectively guides clients through life's challenging transitions, whether that involves leaving home for the first time, navigating an empty nest, enduring divorce, coping with the death of a spouse, changing jobs, or embracing retirement. While acknowledging the importance of understanding one's past, Elizabeth focuses on what is achievable in the future. After a brief exploration of history, she collaborates with clients to establish reachable goals and diligently works toward them in each session. She considers herself a change agent, forging a strong alliance with her clients during the therapeutic process. Elizabeth is particularly passionate about working with couples, military personnel, first responders, the elderly, and their caregivers. Additionally, her background in religious training and experience as a pastoral counselor at Maine Medical Center further enrich her approach to therapy. Regardless of one's background or life circumstances, clients can expect a thoughtful listener who treats them with dignity and respect.

Wendy Beth Noyes, a dedicated counselor with LCPC credentials, understands the challenges faced by those who find themselves in a cycle of worry and self-doubt. Many individuals replay situations in their minds, yearning to amend words or actions, ultimately feeling drained by persistent negative thoughts. Symptoms of anxiety can profoundly impact overall well-being and relationships, manifesting at various points in life. Though embarking on the journey of counseling may feel daunting, Wendy emphasizes that taking that first step is often the most crucial. She invites clients to explore the origins of their anxiety, depression, stress, or any other emotions affecting their daily lives. In her nurturing and judgment-free environment, Wendy supports individuals in identifying the barriers that prevent them from achieving the joy they fundamentally deserve. With a focus on compassion and empowerment, she equips her clients with the tools necessary to confront their innermost fears and concerns, working together to help them become the best version of themselves.

Ally Denault is a dedicated Clinical Social Worker and therapist specializing in helping teenagers and young adults navigate the overwhelming emotions and stressors of life. Many individuals struggle with self-esteem, anxiety, and the burdens of life transitions, all of which can make daily living challenging. With a focus on building resilience and promoting healing, Ally collaborates with her clients as a team to explore and address significant barriers to growth. She employs a direct, respectful, and empathetic approach rooted in core values of compassion and understanding. Utilizing a strengths-based, person-centered methodology, she integrates a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, ensuring a tailored experience for her clients. Ally is passionate about connecting with adolescents and is committed to helping each individual uncover their strengths. She encourages anyone who is ready to start their journey to therapy to consider partnering with her for support and guidance.

Beth Dimino, MSW, is a dedicated therapist specializing in helping couples, families impacted by addiction, and teenagers navigating anxiety and depression. She approaches therapy with the understanding that the beliefs individuals hold about themselves and the world strongly influence their responses to stress. Beth integrates mindfulness practices within her therapeutic techniques to assist clients in discovering their authentic selves. Her work with family members affected by addiction is grounded in Melody Beattie's 'Co-Dependent No More' philosophy, focusing on educating clients about addiction, recovery processes, and distinguishing between helping and enabling, all while emphasizing the importance of self-care. Beth’s passion for couples therapy is evident, as she fosters an environment where the relationship itself becomes the primary focus, rather than acting as a referee. She believes that effective therapy hinges on individuals feeling heard and understood, which is crucial for transformative growth and gaining fresh perspectives on their lives. Beth Dimino is committed to guiding clients through their journeys toward healing and self-discovery.

Dr. Karen Harman is a dedicated therapist who specializes in working with adults facing a range of challenges, including stress, men's issues, and enhancing sports performance. With a compassionate and supportive approach, she takes pride in helping clients unlock their potential and navigate their personal journeys. Dr. Harman addresses a variety of topics, such as trauma, anxiety, grief, and relationship concerns, through a tailored, eclectic methodology that includes positive psychology, solution-focused brief therapy, and person-centered techniques. Her commitment to wellness goes beyond traditional therapy, offering valuable insights and coaching that empower individuals. Recognizing the complexities of life transitions, Dr. Harman fosters resilience and encourages growth, making her a trusted ally for those seeking to improve their mental health and overall well-being.

Roslyn Hershfield is a dedicated and compassionate therapist who specializes in supporting individuals across a wide age range, from preteens to elders. With expertise in treating key issues such as depression, anxiety, and relationship challenges, she has a genuine understanding of the complexities of human emotions and experiences. Roslyn employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Solution-Focused Brief Therapy, tailoring her approach to meet the unique needs of each client. She has a profound commitment to helping clients navigate significant life issues, including trauma, coping skills, and family dynamics. By creating a warm and welcoming environment, Roslyn fosters meaningful connections and empowers her clients to embrace change and personal growth.

Wendy Hoge has dedicated over 25 years to working with a diverse range of clients, valuing the unique experiences they bring to the therapeutic relationship. She ensures that her clients' goals remain at the forefront of the therapy journey, maintaining a client-centered practice where she takes on the role of guide and collaborator. Wendy is also trained in Conflict Resolution and Divorce Mediation, providing a compassionate and effective alternative to costly litigated divorces. Her expertise spans various issues, including depression, family conflict, and anxiety, making her a trusted partner for individuals seeking to navigate life's challenges.

Shelby Levesque views therapy as a collaborative journey alongside individuals, couples, and families. She recognizes that her clients possess the unique understanding of their life stories, while she brings her training and experience to help navigate the challenges they face. By combining their insights, they work together to uncover solutions tailored to each person's needs. Shelby is well-versed in supporting clients through a variety of issues, including depression, anxiety, trauma, identity struggles, feelings of isolation, relationship conflicts, and communication barriers. She is particularly skilled in assisting clients during significant life transitions such as divorce, marriage, welcoming new family members, and various parenting challenges. With an unwavering belief that therapy should be a sanctuary of support rather than judgment, Shelby ensures that every individual is fully heard and engaged in the process of discovering effective changes. She is dedicated to working with both adults and children aged 16 and up.

Linda Monahon is a compassionate therapist dedicated to serving both teens and adults facing a range of challenges, including depression, anxiety, and relationship issues. With a strong commitment to fostering mental wellness, she specializes in addressing general issues such as trauma and PTSD, ADHD, mood disorders, family conflict, and coping skills. Using an integrative approach that includes psychodynamic, interpersonal, family/marital, and cognitive behavioral therapy, Linda tailors her methods to meet the unique needs of each individual. Her goal is to provide a supportive environment where clients can navigate their emotional journey, develop essential coping strategies, and enhance their personal relationships, paving the way for healing and growth.

Bethany Peterson is a compassionate Licensed Clinical Social Worker and a Masters level educator with over 18 years of experience in the social service field, including 12 years dedicated to specialized treatment for individuals, families, and adolescents. She has a profound commitment to supporting neurodivergent clients, including those navigating Neurodiversity, Autism, Obsessive Compulsive Disorder, ADHD, Anxiety-related Disorders, and trauma-related challenges. As a neurodivergent-affirming therapist, Bethany guides her clients in embracing and accepting their true selves, utilizing therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). Additionally, she is skilled in a variety of other therapeutic approaches that can be tailored to meet specific client needs. Bethany primarily offers therapy for individuals, couples, and families, creating a supportive environment where every client can thrive.

Barbara Sarcia is a highly experienced clinical social worker with 25 years of dedication to supporting clients in believing in themselves and recognizing the potential for change. Her training initially focused on families and children/adolescents, evolving to encompass mental health issues affecting young adults, adults, and couples. Barbara possesses extensive expertise in communication and parenting skills, anxiety and depression, grief and loss, trauma work, and navigating life transitions. Through her compassionate approach, she creates a supportive and safe environment where clients can explore, reflect, and generate meaningful change in their lives.

Audrey Yeaton is a compassionate therapist who understands the challenges faced by adults and elders, particularly those grappling with the effects of Postpartum Anxiety/Depression, grief and loss, chronic pain, and other significant life transitions such as divorce and parenting. She offers supportive counseling that builds on clients' strengths, encourages growth, and imparts essential coping strategies. Audrey believes that solutions often arise through self-discovery in a safe and nurturing environment, rooted in mutual respect and collaboration. Her empathic and nonjudgmental approach fosters emotional growth and wellbeing. With a solid educational background and extensive experience as a hospice volunteer and bereavement group facilitator, Audrey is profoundly aware that healing and growth are attainable when respect, support, hope, and knowledge are present. Her clients, whom she regards as wise individuals on their healing journey, benefit from her use of therapeutic methods that incorporate mindfulness, Sensorimotor Psychotherapy, and guided imagery to uncover their inner wisdom.