Beth Dimino, MSW, is a dedicated therapist specializing in helping couples, families impacted by addiction, and teenagers navigating anxiety and depression. She approaches therapy with the understanding that the beliefs individuals hold about themselves and the world strongly influence their responses to stress. Beth integrates mindfulness practices within her therapeutic techniques to assist clients in discovering their authentic selves. Her work with family members affected by addiction is grounded in Melody Beattie's 'Co-Dependent No More' philosophy, focusing on educating clients about addiction, recovery processes, and distinguishing between helping and enabling, all while emphasizing the importance of self-care. Beth’s passion for couples therapy is evident, as she fosters an environment where the relationship itself becomes the primary focus, rather than acting as a referee. She believes that effective therapy hinges on individuals feeling heard and understood, which is crucial for transformative growth and gaining fresh perspectives on their lives. Beth Dimino is committed to guiding clients through their journeys toward healing and self-discovery.