Find a Therapist in South Berwick, ME

Raymond Amidon is a Licensed Clinical Counselor and Family Therapist with over 35 years of experience working with a diverse clientele that includes children, teens, adults, couples, and families. He is committed to ongoing learning and continuously enhances the skills he brings to each session. Raymond listens intently to what each client brings to therapy and, in collaboration with them, tailors interventions that best suit the individual, couple, or family. His approaches encompass cognitive-behavioral therapy (CBT), family systems therapy, clinical hypnosis, and solution-focused therapy, alongside energy meditations and various holistic practices. Raymond believes that everyone is doing their best at any given moment and that they make choices based on the options available to them. His goal is to broaden awareness of different choices and pathways for growth. Understanding the interconnection of mind, body, and spirit, he emphasizes that emotional well-being can be achieved through a blend of physical exercise and cognitive-emotional strategies. Additionally, Raymond teaches tai chi and Chi Kung, which includes elements of Taoist Yoga, energy circulation, as well as his own innovative energy meditations and exercises.

Renee Armstrong-Hay, a compassionate Clinical Social Worker and Therapist, is dedicated to guiding individuals through life's complex challenges. Believing that everyone experiences moments of feeling stuck, overwhelmed, or unsure, she creates a warm and supportive environment for adults, children, youth, couples, and families. Renee skillfully helps clients identify patterns of thought, behavior, and interactions that limit their fulfillment and overall well-being. By collaboratively setting goals and evaluating progress, she ensures that therapy serves as a temporary yet vital commitment to enhancing internal resources and developing effective coping strategies. With expertise in addressing women's issues, anxiety, depression, trauma, and navigating various transitions, Renee is particularly adept at fostering healthy communication and relationships within families. She possesses valuable experience working with children and adolescents in school settings and is comfortable collaborating with educational and familial systems to provide comprehensive support. Her therapeutic modalities include Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, ensuring a tailored approach to meet the unique needs of each individual or family.

Molly Dyer, LCPC, LMHC, is a compassionate counselor licensed in Maine and Florida, specializing in eating disorders. She understands that many individuals, including teens, struggle with issues surrounding eating and body image. Clients often find themselves burdened by conflicting internal messages about food and control. As an Eating Disorder Specialist trained in multiple therapeutic modalities including FBT, CBT-E, DBT, and RO-DBT, Molly is equipped to address Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, and ARFID. Her expertise also extends to trauma, depression, anxiety, and OCD, which frequently co-occur with eating disorders. With a strong foundation in a Polyvagal trauma lens and national certification in TF-CBT and DDP (level 1), Molly offers individualized and family therapy sessions focused on holistic healing. She invites all to embark on a journey towards recovery, encouraging them to see beyond the mirage of their struggles. With a warm and genuine approach, Molly is devoted to helping clients reclaim control over their lives and wellbeing.

Bette Freedson is a licensed therapist with extensive experience in working with individuals, couples, and groups. Not only does she specialize in intuitive development, but she also provides a unique perspective as a Psychic, offering clients the opportunity for intuitive readings and practical insight to enhance their coping strategies. With a strong focus on stress management, trauma and PTSD, co-dependency, eating disorders, and parenting challenges, Bette's sessions are characterized by interactivity, expressiveness, and a deep experiential approach. She creates an environment where each client's story is valued, tapping into their intuitive wisdom for healing. Utilizing a blend of Cognitive Behavioral Therapy (CBT), hypnotherapy, somatic sensing, and expressive techniques, Bette empowers individuals to access their inner wisdom to address and resolve life's challenges. Through her workshops and group sessions, she fosters improved coping mechanisms and intuitive growth, helping clients navigate their emotional landscapes. Bette's intuitive consultations often serve as effective brief therapy sessions, providing rapid understanding and innovative solutions for problem-solving. Available for psychic consultations in various formats, Bette does not accept insurance but offers convenient PayPal options for her services.

Meredith Kolodze understands that life can present challenges that feel insurmountable. From navigating new cancer diagnoses and chronic illnesses to coping with the loss of loved ones or adjusting to the responsibilities of parenthood, many individuals may need additional support to help bear their burdens. She is committed to meeting clients wherever they are on their journey, guiding them to discover the tools necessary to face the challenges that arise. Throughout her career, she has worked with a diverse range of clients from ages 5 to 95, providing support to children and families through adoption processes, as well as helping adults manage the complexities of cancer, chronic illness, end-of-life issues, and grief. In addition to her role as a Clinical Social Worker, Meredith is also a certified yoga instructor. She artfully weaves yoga principles and breathwork into her clinical practice, observing that the integration of breath and mindfulness significantly benefits her clients. Her holistic approach creates a welcoming environment, encouraging individuals to explore and connect with their inner resources as they navigate life's transitions.

Pauliina Pope is a compassionate therapist dedicated to supporting women and couples as they navigate the myriad challenges and transitions life presents. She specializes in issues related to pregnancy and postpartum, including perinatal anxiety, depression, grief, and trauma, as well as coping with the various stressors associated with growing families. Her clients often face unexpected difficulties that can shift their perceptions of self and relationships, leading to feelings of isolation, overwhelm, and anxiety. Through collaborative work, Pauliina guides individuals toward deeper self-understanding, reconnection with loved ones, and forging paths to a more fulfilling future. She recognizes that many individuals prioritize the needs of others while neglecting their own, so she provides a nurturing, judgment-free environment to pause, reflect, and engage with the emotions that are often avoided. By embracing authenticity and acknowledging imperfections, clients can unlock a more genuine and wholehearted life. Pauliina tailors her therapeutic approaches—drawing from her expertise in trauma-focused, emotionally-focused, and strength-based modalities—based on each client’s unique strengths and preferences. She fosters a warm connection and is available to discuss the therapeutic journey, setting the stage for each individual's path toward healing.