Renee Armstrong-Hay, a compassionate Clinical Social Worker and Therapist, is dedicated to guiding individuals through life's complex challenges. Believing that everyone experiences moments of feeling stuck, overwhelmed, or unsure, she creates a warm and supportive environment for adults, children, youth, couples, and families. Renee skillfully helps clients identify patterns of thought, behavior, and interactions that limit their fulfillment and overall well-being. By collaboratively setting goals and evaluating progress, she ensures that therapy serves as a temporary yet vital commitment to enhancing internal resources and developing effective coping strategies. With expertise in addressing women's issues, anxiety, depression, trauma, and navigating various transitions, Renee is particularly adept at fostering healthy communication and relationships within families. She possesses valuable experience working with children and adolescents in school settings and is comfortable collaborating with educational and familial systems to provide comprehensive support. Her therapeutic modalities include Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, ensuring a tailored approach to meet the unique needs of each individual or family.