Pauliina Pope is a compassionate therapist dedicated to supporting women and couples as they navigate the myriad challenges and transitions life presents. She specializes in issues related to pregnancy and postpartum, including perinatal anxiety, depression, grief, and trauma, as well as coping with the various stressors associated with growing families. Her clients often face unexpected difficulties that can shift their perceptions of self and relationships, leading to feelings of isolation, overwhelm, and anxiety. Through collaborative work, Pauliina guides individuals toward deeper self-understanding, reconnection with loved ones, and forging paths to a more fulfilling future. She recognizes that many individuals prioritize the needs of others while neglecting their own, so she provides a nurturing, judgment-free environment to pause, reflect, and engage with the emotions that are often avoided. By embracing authenticity and acknowledging imperfections, clients can unlock a more genuine and wholehearted life. Pauliina tailors her therapeutic approaches—drawing from her expertise in trauma-focused, emotionally-focused, and strength-based modalities—based on each client’s unique strengths and preferences. She fosters a warm connection and is available to discuss the therapeutic journey, setting the stage for each individual's path toward healing.