Find a Therapist in Brunswick, ME

Merle Bragdon is a seasoned therapist with 40 years of experience, having graduated from the University of Tennessee at Knoxville in 1989. She specializes in aiding adults and elders in overcoming Anxiety, Trauma, PTSD, and various Relationship Issues. Merle understands that individuals often develop habits of mind that can cause suffering, leading to challenges such as depression, negative self-image, and unsatisfying relationships. With her insightful guidance, clients can discover and liberate themselves from these self-defeating patterns. Merle's practice emphasizes working with adult individuals to explore the underlying habits that hinder their progress, while also offering support to couples who seek to strengthen their communication and mutual understanding, provided they are not facing imminent divorce. In addition to her work with individuals and couples, Merle is passionate about group therapy and currently leads an 'Interpersonal Process' group. Her unique approach integrates psychodynamic principles and Buddhist (mindfulness) techniques, complemented by advancements in neuroscience and the use of EMDR. With such a rich background in varied mental health settings, Merle Bragdon is dedicated to fostering understanding and growth for her clients.

Mary Kunhardt is a dedicated therapist who specializes in supporting teens and young adults. She has extensive experience in guiding individuals through challenges such as anxiety, depression, anger, family conflict, school issues, loneliness, relationship dynamics, and substance use. Recognizing that coping skills can be both beneficial and detrimental, Mary focuses on empowering her clients with new techniques that foster a sense of being valued, understood, and supported. With years of experience at Brunswick High School, she appreciates the uniqueness of each individual's story and integrates a variety of therapeutic modalities into her work, using Cognitive Behavioral Therapy (CBT) as a guiding principle. Mary ensures that every client feels less isolated in their struggles, reinforcing their inherent worth. Her compassionate approach involves creating a safe space for personal growth, while her use of humor adds to the healing process. Through her commitment to kindness and respect for confidentiality, Mary Kunhardt strives to help clients cultivate serenity and empowerment in their everyday lives.

Simone Stickney is a dedicated therapist who focuses on nurturing the mental health of adults and elders, particularly those aged 65 and older. With a compassionate approach, she skillfully navigates complex issues such as depression, anxiety, and life transitions, offering clients a safe space to explore their emotions and challenges. Simone employs a diverse array of therapeutic modalities, including Integrative, Cognitive Behavioral Therapy (CBT), and Energy Psychologies, tailored to meet the unique needs of individuals. Her commitment to enhancing coping skills and addressing emotional disturbances empowers her clients to foster self-esteem and navigate the complexities of life with resilience. Through meditation and person-centered practices, Simone guides her clients on their journey toward emotional well-being and personal growth, always with an emphasis on strength-based solutions.

Lauren Brooks Hample is a compassionate and dedicated Clinical Social Worker/Therapist, LCSW, specializing in helping adults navigate the complexities of stress, trauma, anxiety, and PTSD. She understands the unique challenges faced by first responders who pride themselves on being able to remain stoic and compartmentalized during the most difficult times. Lauren recognizes that the burdens these individuals carry can lead to feelings of apathy, trust issues, and a longing to reconnect with themselves and their loved ones. With experience as the wife of a former law enforcement officer, she empathizes deeply with the impact that repeated exposure to tragedy can have on mental well-being. Through her expertise in EMDR and trauma-focused therapy, Lauren offers a supportive environment where clients can explore their experiences and work towards healing. Her telehealth approach provides ease and accessibility, allowing clients to engage in therapy sessions from the comfort of their own space, using just a smartphone or computer. Lauren is committed to guiding individuals back to themselves and helping them foster fulfilling relationships and a sense of security in their lives.

Michael Arthur is a dedicated therapist with a wealth of experience assisting adults in navigating difficult issues such as divorce, separation, and a range of emotional and psychological challenges. Having graduated in 1998 from Plattsburgh State University of New York, Michael is well-equipped to support individuals dealing with depression, anxiety, and various other concerns, including trauma, PTSD, and substance use. His belief in therapy as a profoundly rewarding experience propels his mission to promote growth, happiness, and healing among his clients. Michael’s approach encompasses Cognitive Behavioral Therapy, which systematically helps individuals address problematic beliefs, emotions, and behaviors, alongside Existential and Humanistic modalities that foster meaningful therapeutic relationships. As an Associate Fellow and Approved Supervisor in Cognitive Behavioral Therapy at the Albert Ellis Institute in New York City, he brings expertise honed through working in settings such as the Counseling Service at Bowdoin College and a Hospital Mental Health Unit and Emergency Room. Michael welcomes clients with compassion and professionalism, encouraging them to develop the courage to tackle their unique challenges and find healthier coping mechanisms on their journey to emotional well-being.

Gabrielle Babai is a compassionate therapist dedicated to fostering healing through safety and connection. She emphasizes the importance of creating a warm, non-judgmental, and secure therapeutic environment, where clients feel supported, understood, and heard. Clients who work with Gabrielle often navigate self-esteem issues, relational challenges, and distressing experiences while seeking to express and connect with their authentic selves. Together, they explore concerns to facilitate growth towards greater self-understanding, enhanced intimacy and quality in relationships, and improved confidence and self-compassion. Her integrative and trauma-informed therapeutic approach is relational in nature, allowing her to tailor interventions that meet the unique needs and concerns of individuals and couples. Gabrielle is trained in Emotionally Focused Couples Therapy (EFT) and specializes in assisting clients with interpersonal relationship struggles, sexual health and emotional intimacy issues, transition difficulties, anxiety, grief, trauma, and identity development. As a trusted therapist, Gabrielle is honored to be a part of her clients' journeys.

Thomas Babbitt is an empathetic and dedicated therapist who believes that the 'ideal' client is anyone seeking help. He fosters a supportive therapeutic relationship with each client, regardless of their unique challenges. With a Master’s degree in Counseling Psychology from Antioch New England Graduate School, Thomas approaches issues through various effective angles and techniques, focusing on what genuinely brings relief to his clients. He works diligently with adults, couples, teenagers as young as 14, LGBTQ individuals, families, and organizations. Although he specializes in couples therapy and has extensive training in that area, Thomas's true expertise lies in collaborating with each individual. Recognizing the courage it takes to seek assistance, especially during times of crisis or fear, he ensures that his clients feel at ease in his presence. Committed to his life’s work, Thomas invites you to take the brave step of reaching out for help—whether it’s through a consultation or just a conversation. He assures you that he will not push any services you do not need, but instead, he will be there to listen and support your journey toward healing.

Faith Barnes, LCSW, is a dedicated clinical social worker and therapist with over 10 years of experience working with children and adolescents in public school settings. She brings more than 20 years of expertise in bereavement counseling, offering compassionate support to individuals and families navigating the complexities of grief. Passionate about early intervention, Faith enjoys helping elementary and middle school-aged children reach their full potential. She employs a diverse array of therapeutic techniques, including Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, and Family Therapy, all anchored in a strengths-based approach. Faith prioritizes building trust and rapport, ensuring that the therapeutic journey is collaborative and tailored to each client's unique needs. Her extensive background also includes supporting bereaved adults, teens, and families dealing with loss or significant life changes due to serious illnesses.

Martha Barry believes that individuals possess a natural ability to heal and regain balance, and that additional support from therapeutic practices can significantly enhance resilience during challenging times. Whether changes result from personal choices or unforeseen events, Martha is dedicated to helping clients explore, understand, and integrate transformative life experiences. Taking a holistic, mind-body approach as a Clinical and Health Psychologist, she facilitates healing and growth in ways that are deeply meaningful for her clients. Using a mindfulness-based psychotherapy approach along with insight-oriented and mind-body modalities, she co-creates the conditions necessary for greater mental and emotional flexibility, fulfilling relationships, and effective self-care practices in everyday life. Specializing in women's health, Martha provides focused treatment for prenatal and postpartum depression and anxiety, as well as support for acute and chronic illnesses. She is trained in Mindfulness-Based Cognitive Therapy (MBCT) for Depression and Anxiety, and offers valuable training and consultation in clinical mind-body tools, including journal therapy, meditation, yoga, breath work, and clinical hypnosis.

James Basile is a compassionate therapist who has dedicated his life to helping teens, adults, and elders navigate the complexities of mental health. With a solid foundation gained from attending Cambridge College and graduating in 1983, he brings invaluable experience to his practice. Specializing in areas such as ADHD, anxiety, and depression, James is adept at addressing both general and specific issues including trauma, substance use, domestic abuse, and relationship challenges. He adopts a psychodynamic and cognitive-behavioral approach tailored to the unique needs of each individual or group. Through a warm and supportive environment, he empowers his clients to explore their feelings and develop healthier coping strategies, fostering positive change and emotional resilience. James’s commitment to fostering understanding and growth shines through, making him a trusted ally for individuals facing a multitude of challenges.

Full Bloom is a dedicated clinician specializing in clinical social work and therapy, with credentials as a licensed clinical professional counselor (LCPC) and a licensed mental health counselor (LMHC). Her focus areas encompass supporting clients grappling with anxiety, adjustment difficulties, depression, grief, stress, health-related concerns, and mood disturbances. Full Bloom works with both adolescents and adults dealing with a variety of social and emotional challenges. With a collaborative approach to therapy, she leverages multiple modalities tailored to meet the specific needs of her clients. She emphasizes the creation of a safe and consistent therapeutic relationship that encourages clients to explore the influence of their thoughts and behaviors on their lives. Full Bloom recognizes the transformative power of therapy and the therapeutic relationship, often incorporating art and other creative expressions into sessions to foster new perspectives. By utilizing expressive therapies, she provides clients with alternative methods to articulate their feelings, thoughts, and aspirations. In her practice, she is committed to cultivating a therapeutic environment that is safe, supportive, confidential, and non-judgmental, ensuring that the focus remains on each individual's growth and self-discovery. Through this enriching therapeutic journey, clients are empowered to clarify their goals and ignite their motivation for meaningful change.

At times, individuals find themselves feeling stuck, worrying, and struggling to navigate their relationships with loved ones. Dana Bontatibus, a knowledgeable and compassionate therapist, understands that there is a path through these challenges that may not always be apparent. She is dedicated to helping clients move beyond difficult experiences to reconnect with their aspirations, values, and hopes. With over 20 years of experience in the mental health field across Maine and Connecticut, Dana provides a safe and comfortable environment to discuss current issues and work towards resolution. As a Licensed Clinical Professional Counselor (LCPC) specializing in marriage and family therapy, she is passionate about the significance of family systems in our lives. More than half of her practice is devoted to couples and family counseling, reflecting her commitment to fostering healthy relationships and addressing anxiety and relationship issues among her clients.

Megan Bowdich, LCPC, is a dedicated counselor who believes in the transformative power of creativity and expression. With her extensive training in Expressive Therapies, she specializes in Art Therapy and Play Therapy, effectively addressing a wide range of emotional and behavioral issues that children may face. Megan approaches her practice with the understanding that everyone possesses inherent creativity, and she works alongside her clients to harness their strengths through both traditional and innovative treatment modalities. She prioritizes building a trusting therapeutic relationship, guiding her clients in exploring and resolving their challenges to facilitate healthy growth and change. While her primary focus is on children, Megan recognizes the critical role of family and support systems in the therapeutic process, and she integrates this understanding into her work. Play, as a vital language of childhood, enables children to convey feelings and thoughts that might otherwise remain unexpressed. Megan eagerly anticipates partnering with families to navigate the path to healing and fulfillment.