Mary Kunhardt is a dedicated therapist who specializes in supporting teens and young adults. She has extensive experience in guiding individuals through challenges such as anxiety, depression, anger, family conflict, school issues, loneliness, relationship dynamics, and substance use. Recognizing that coping skills can be both beneficial and detrimental, Mary focuses on empowering her clients with new techniques that foster a sense of being valued, understood, and supported. With years of experience at Brunswick High School, she appreciates the uniqueness of each individual's story and integrates a variety of therapeutic modalities into her work, using Cognitive Behavioral Therapy (CBT) as a guiding principle. Mary ensures that every client feels less isolated in their struggles, reinforcing their inherent worth. Her compassionate approach involves creating a safe space for personal growth, while her use of humor adds to the healing process. Through her commitment to kindness and respect for confidentiality, Mary Kunhardt strives to help clients cultivate serenity and empowerment in their everyday lives.