Martha Barry believes that individuals possess a natural ability to heal and regain balance, and that additional support from therapeutic practices can significantly enhance resilience during challenging times. Whether changes result from personal choices or unforeseen events, Martha is dedicated to helping clients explore, understand, and integrate transformative life experiences. Taking a holistic, mind-body approach as a Clinical and Health Psychologist, she facilitates healing and growth in ways that are deeply meaningful for her clients. Using a mindfulness-based psychotherapy approach along with insight-oriented and mind-body modalities, she co-creates the conditions necessary for greater mental and emotional flexibility, fulfilling relationships, and effective self-care practices in everyday life. Specializing in women's health, Martha provides focused treatment for prenatal and postpartum depression and anxiety, as well as support for acute and chronic illnesses. She is trained in Mindfulness-Based Cognitive Therapy (MBCT) for Depression and Anxiety, and offers valuable training and consultation in clinical mind-body tools, including journal therapy, meditation, yoga, breath work, and clinical hypnosis.