At Medical Nutrition Therapy in Towson, MD, we are dedicated to enhancing the health and well-being of our clients through personalized nutritional support. Our expert dietitians and skilled chefs work together to develop medically tailored, nutritious, and delicious meal plans that cater to the specific health needs of each individual. Using the freshest ingredients, meals are prepared in our state-of-the-art kitchen, ensuring exceptional quality. Our compassionate Registered Dietitians provide personalized care through home visits and phone consultations, helping clients set achievable health goals and implement meaningful lifestyle changes that promote long-term wellness. During the initial 45-minute appointment, we conduct a thorough review of the client’s health background, assess nutrition needs, and craft individualized meal plans to accommodate various dietary requirements, such as renal or diabetic diets. We take the time to understand each client's living conditions, support systems, and food availability, allowing us to provide the most relevant guidance. With our assistance, 83 percent of our clients report improved symptom management through better nutrition. We invite you to experience the transformative power of Medical Nutrition Therapy, where we support your journey toward better health and a more fulfilling life.

Based in Towson, MD, the Belly Buddies Prenatal Group Program offers a supportive and nurturing environment for pregnant women to connect with peers who share similar delivery dates. Over the course of 10 weeks, participants benefit from a journey of shared experiences while receiving essential prenatal care information. Our program emphasizes stress reduction through activities such as yoga, knitting, and massage therapy, alongside educational classes focused on positive parenting, nutrition, and childbirth preparation. We foster a sense of trust and sisterhood, ensuring that every woman feels heard and empowered throughout her pregnancy.

Home Delivered Meals, located in Towson, MD, is dedicated to supporting individuals facing critical and life-threatening illnesses by providing free, medically appropriate meals tailored to their needs. Our service covers Baltimore City and 14 surrounding Maryland counties, delivering up to 18 nutritious meals weekly, along with a bag of fresh fruits and produce to promote health and wellness. Beyond just food assistance, we aim to combat isolation by offering a warm visit and care to those we serve, showing them they are valued members of our community. To access our services, clients must be referred by their primary care provider, and we welcome the opportunity to nourish both body and spirit through our compassionate support.

The Supplemental Nutrition Assistance Program (SNAP), recognized as the Food Supplement Program (FSP) in Maryland, is dedicated to providing food assistance to low-income individuals and families in Towson, MD. Our mission is to ensure everyone has access to the nutritious food they require for a healthy lifestyle. SNAP offers monthly benefits that enable households to purchase essential food items, delivered conveniently through an Electronic Benefit Transfer (EBT) card, making it easy to shop and support good health. We are here to help improve food security and nutrition in our community, one meal at a time.

The Supplemental Nutrition Assistance Program (SNAP), also known as the Food Supplement Program (FSP) in Maryland, is dedicated to helping low-income individuals and families access the nutritious food they need for a healthy lifestyle. Located in Towson, MD, we provide monthly benefits that assist households in purchasing essential groceries through an easy-to-use Electronic Benefit Transfer (EBT) card, which operates like a debit or credit card. SNAP believes that everyone deserves the opportunity to maintain adequate nutritional levels, and our mission is to ensure that good health is attainable for all in our community.

Open Heart Sanctuary, located in Towson, MD, is dedicated to providing essential food assistance and emergency food distribution to low-income individuals and families, the unemployed, seniors, and those recently released from incarceration. Our mission goes beyond immediate relief, as we also offer educational programs aimed at empowering our community members with the knowledge and skills necessary for long-term success. We believe in fostering hope and resilience, ensuring that every person has access to the resources they need to thrive. We welcome anyone seeking support or wishing to learn more about our programs to visit us and experience the warmth of our caring community.

Located in Towson, MD, Produce in a SNAP Food Markets is dedicated to enhancing community access to affordable and nutritious fresh produce. We offer a welcoming space where anyone can acquire 8 to 10 pounds of quality fruits and vegetables for just $7, featuring a selection of 2-3 types of fruits, 4-6 types of vegetables, and 1 leafy green in each bag. Our flexible swapping policy allows customers to exchange items for produce that better meets their preferences, with no limit on the number of swaps. We accept cash, credit, debit, and SNAP/EBT, ensuring that healthy food is accessible to all. We invite you to join us at our markets to enrich your diet with fresh produce and to confirm our location, dates, and times before visiting us.

Located in Towson, MD, the Diabetes Prevention Program (DPP) is a year-long, evidence-based initiative designed to empower individuals at risk for type 2 diabetes. Our mission is to help participants embrace sustainable, healthy lifestyle choices and achieve meaningful weight loss through comprehensive diabetes prevention education. By fostering a supportive environment, we provide the tools and knowledge necessary for individuals to take charge of their health and prevent the onset of diabetes, making our program a vital resource for the community.

The Young Parent Support Center (YPSC) in Towson, MD, is dedicated to empowering families by providing vital support and resources aimed at fostering healthy child development and promoting economic independence. Our comprehensive and free services include transportation for residents of greater Dundalk, Essex, and Middle River, developmental childcare to enhance early literacy and school readiness for children ages zero to four, and a flexible adult education program with GED preparation. We offer career exploration and job readiness workshops, along with essential parenting classes such as the Nurturing Program and Parents as Teachers. YPSC also provides home-visiting services, recreational outings for families, substance abuse prevention classes, and supportive life skills training. We work closely with families through service coordination and case management to help them achieve their goals. At YPSC, we are committed to nurturing strong families and ensuring every child has the opportunity to thrive.

The Food Pantry in Towson, MD, is dedicated to providing essential food assistance to income-eligible residents of Baltimore County. Our mission is to ensure that individuals and families facing food insecurity receive adequate nutrition and support. We offer a variety of services, including balanced meals for breakfast, lunch, dinner, and snacks throughout the week, along with personal care items and household goods. Larger families will find our provisions tailored to meet their specific needs, ensuring everyone has access to essential nourishment. To receive emergency food assistance, clients are encouraged to visit our pantry by 10:45 AM or 2:45 PM, with services available once every 30 days. We are here to help our community thrive and nourish its families.

Food Pantry in Towson, MD offers vital food assistance to income-eligible residents of Baltimore County, dedicated to addressing the urgent nutritional needs of families who struggle to provide enough food for their households. We provide a comprehensive program that includes breakfast, lunch, dinner, and two snacks each day for a week, tailored to family size, as well as personal care items and essential household goods. Larger families can expect an adequate food supplement to meet their unique needs, while each household is limited to three miscellaneous items to ensure equitable distribution. Our services are available with clients encouraged to arrive by 10:45 AM or 2:45 PM for pantry access. Eligible recipients can receive supplemental food once every 30 days, reinforcing our commitment to helping those in need within our community.

Holy Nativity Food Pantry, located in Towson, MD, is dedicated to providing essential food assistance to families and individuals in need throughout the local community and across Baltimore County, extending into parts of Baltimore City. Under the leadership of our Pastor and Outreach Leader Debbie Heckathorn, our passionate team of volunteers tirelessly works to ensure that no one goes hungry. We host various events year-round to support those facing food insecurity. Our doors are open on Tuesdays and Thursdays, welcoming anyone who requires emergency food support to find nourishment and hope within our pantry.

At the Salvation Army of Central Maryland's food pantry in Towson, MD, we are committed to alleviating hunger by providing vital food assistance and essential toiletry items to individuals and families in need. Our pantry is thoughtfully stocked with nonperishable goods, ensuring that we meet the basic nutritional needs of our community. Whether you are a walk-in or a scheduled client, we welcome you to access our services, which are available upon verification of required documents. We understand the importance of regular assistance, allowing individuals to receive support once every 30 days, as we strive to ensure that no one in our community faces food insecurity alone.