Matthew Figiel-Miller is a compassionate Clinical Social Worker and Therapist with a dedication to helping individuals navigate their mental health challenges. He assists clients in finding practical solutions to their issues and collaborates with them to alter the underlying patterns that contribute to their struggles. With over 15 years of experience, Matthew has empowered children, families, and adults in overcoming obstacles such as depression, anxiety, and complex life events. His expertise spans various settings, including school and community environments, as well as inpatient facilities, allowing him to engage effectively with clients from all walks of life. Matthew's friendly demeanor creates a welcoming atmosphere, where clients feel at ease to explore their thoughts and feelings. He employs an action-oriented, strengths-based approach, focusing on utilizing the existing skills of his clients to achieve tangible progress. Committed to providing strong therapeutic care, he strives to offer his services at affordable rates, ensuring that individuals without insurance also have access to vital mental health support. In his first session, clients will have the opportunity to gauge their fit with Matthew's therapeutic style, laying the foundation for a productive and supportive counseling relationship.

Kathryn Filipov, a dedicated Counselor with an MA and LGPC, believes that no two individuals are alike, and she celebrates the uniqueness and complexity of each client in her therapeutic practice. She creates a safe and welcoming space where clients can lower their emotional defenses and candidly discuss their thoughts and feelings. With a deep commitment to empathy, non-judgment, and therapeutic humor, Kathryn invites individuals to explore their unique life experiences. Together, they establish therapeutic goals that not only enhance understanding of the present self but also encourage growth toward the person they aspire to become. Kathryn shows up authentically for each client, whether by fostering a comforting atmosphere to process life events, supporting their successes, or gently challenging negative beliefs. Her ultimate aim is to promote healing and facilitate a life that aligns with each individual’s personal values. Recognizing that opening up about one’s innermost thoughts can be daunting, Kathryn ensures that every client feels secure enough to leave their ‘mask’ at the door and engage as their true selves. The therapeutic journey with Kathryn is designed to encourage growth and healing while embracing each individual’s authenticity.

Dr. Doug Frew, a compassionate psychologist with a PsyD, believes that caring for oneself is the essential first step towards being able to care for others. In a world filled with potential uncertainty and isolation, he recognizes that mental health holds equal importance to physical health. To address the increasing demand for support during these times, Complete Wellness is expanding its telehealth services, ensuring that individuals' mental health needs are met with accessibility and understanding. With acceptance of most major insurance carriers, some of which are currently waiving copays, Dr. Frew and his dedicated team offer a variety of options to help people connect with compassionate clinicians and nurse practitioners for their mental wellbeing.

Jelisa Glanton is a compassionate and skilled Clinical Social Worker and Therapist, holding the credentials of LMSW and CTP. She specializes in working with adults facing a myriad of challenges, including Depression, Stress, and Anxiety. Jelisa's extensive experience allows her to address complex issues such as Bipolar Disorder, Trauma and PTSD, and Coping Skills. She is particularly adept at supporting individuals through Life Transitions, Relationship Issues, and Domestic Abuse, all while providing a safe space for those from diverse backgrounds, including the LGBTQ+ community.<br /> <br /> She employs a range of therapeutic approaches, including Culturally Sensitive and Trauma Focused therapies, as well as Narrative and Person-Centered methods. Her proficiency in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) enables her to tailor sessions to meet the unique needs of each individual. With a deep understanding of mental health, Jelisa fosters an environment that encourages growth and healing, making her an excellent partner for those seeking to navigate their mental health journey.

Natalie Gobrial is a compassionate counselor, equipped with extensive training in diverse psychotherapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Throughout various stages of life, individuals often face personal and environmental challenges that hinder their success and fulfillment. Natalie employs a warm and empathic approach, fostering trusting and collaborative relationships that empower clients to gain deeper self-understanding and emotional relief. In a safe and accepting environment, she supports clients in exploring their complex experiences, making sense of their difficulties and origins. With a focus on resiliency and strengths, she helps clients learn new skills and strive for a balanced, healthy life. Natalie works individually with children, teens, and adults facing a wide array of psychological concerns, as well as with couples, families, and groups. Her experience spans private practices, community clinics, government agencies, and inpatient hospitals, making her adept at modifying her interventions to meet the unique needs of each client.

Dr. Amber Hager is a dedicated psychologist with a passion for supporting the LGBTQ+ community through affirming individual and relationship therapy. Her therapeutic foundations lie in authenticity, congruence, and acceptance, creating a warm and open environment for her clients. Dr. Hager skillfully guides individuals in navigating their concerns, providing a blend of humor and compassionate challenges. She specializes in helping clients improve their relationships with themselves, their partners, and their families by gaining insight into interpersonal patterns, anxieties, and trauma responses that impact connections. With a deep understanding of the complexities of identity, she is a trauma-informed therapist who expertly addresses anxiety and panic, life transitions, relationship concerns, grief and loss, and identity exploration. Dr. Hager has extensive experience supporting transgender and non-binary individuals and their partners, offering guidance through transition processes, including writing letters of support for gender-affirming medical care. Her diverse therapeutic approach encompasses modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, and Internal Family Systems (IFS), ensuring a culturally sensitive practice tailored to the unique needs of each client.

Shadonna Harris, a psychological associate with a PSYD and MA, is dedicated to creating a safe and supportive therapeutic environment for her clients. With over 15 years of experience, she has successfully worked with children, adolescents, adults, and families in various settings, including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addiction treatment centers. Shadonna believes that therapy flourishes in a collaborative and creative atmosphere where individuals can unlock their potential for growth and change. Specializing in client-centered therapy, she fosters strong relationships with her clients to aid in gaining insight and facilitating lasting change. Her practice also integrates additional modalities such as CBT, Psychodynamic, and Family Systems to help clients overcome psychological symptoms and achieve their goals. Committed to providing comforting, judgment-free sessions, Shadonna is passionate about the transformative power of therapy and believes that everyone deserves the chance to benefit from it.

Bethany Henderson is a dedicated queer-identified clinical social worker who specializes in supporting queer, trans, and gender-diverse youth, adolescents, adults, and families. With extensive experience in helping individuals navigate their sexuality and gender identity, she also provides critical family support. Her approach to therapy is liberation-focused, emphasizing clients' strengths while addressing oppression-based and structural barriers that may hinder their progress. Bethany offers gender-affirming surgical evaluations and letters at no cost. Her therapeutic style is characterized by warmth, openness, and directness, fostering a healing environment where clients can share their experiences. With extensive training in somatic therapy, mindfulness-based practices, and Internal Family Systems (IFS), she skillfully helps clients process trauma and engage in their healing journeys. Bethany utilizes a collaborative approach that honors clients' strengths and respects their autonomy. She is truly invested in the transformative journey of healing and looks forward to exploring the possibility of working together.

Jaalah-ai Heughan is a compassionate Licensed Clinical Professional Counselor dedicated to serving adults and elders in Maryland and Washington DC. A Baltimore City native, Jaalah-ai is committed to creating equitable opportunities for mental health treatment. She understands the challenges posed by systemic barriers, compounded life stressors, past trauma, complex relationships, anxiety, depression, and low motivation. Her therapeutic approach is grounded in Culturally Affirming Cognitive Behavioral Therapy and Mindfulness-Based practices, allowing her to provide evidence-based treatment tailored to clients ranging from older adolescence through late adulthood. With specialties in depressive disorders, anxiety disorders, bipolar disorders, and trauma-informed care, Jaalah-ai empowers her clients to explore what healing and balance look like for them. Through collaboration, she helps clients identify their challenges and co-develop personalized plans to achieve their wellness goals. Life's complexities are acknowledged and respected, making the journey toward wellness a shared endeavor.

Dr. Stanley Nwogwugwu, LCPC, is a dedicated Licensed Clinical Professional Counselor with over 14 years of experience as a psychotherapist in Maryland. He is recognized as a board-approved supervisor and specializes in nurturing supportive and trusting therapeutic relationships. Utilizing a client-centered approach, Dr. Nwogwugwu believes that clients are the experts in their lives, guiding the process of change while he facilitates their journey. His expertise encompasses a range of behavioral health issues, including depression, anxiety, and substance abuse, as well as dual diagnosis challenges. He is well-equipped to work with adolescents, teens, and adults, considering the cultural and social factors that may influence each client's progress. Dr. Nwogwugwu employs a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), emotionally focused therapy, and narrative therapy, tailoring his methods to each individual's needs. His commitment to improving the quality of life and relationships for his clients makes him a compassionate and effective therapist.

Journey Into Wellness is a Licensed Clinical Professional Counselor with a PhD, committed to helping individuals navigate life's challenges with humility and self-love. The therapist understands that many people contemplate therapy when stressors feel overwhelming, making it difficult to open up. Journey's practice excels in guiding individuals and families through symptoms of depression, anxiety, and grief, fostering healing and resilience. They specialize in addressing family conflicts arising from separation, divorce, child welfare matters, exposure to trauma, and behavioral challenges. Additionally, Journey provides solid clinical treatment for adolescents and young adults struggling with emotional regulation, as well as adults and couples seeking support in their relationships, whether heterosexual or same-sex. With a diverse range of therapies including Art Therapy, Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and solution-focused approaches, Journey Into Wellness is dedicated to promoting overall mental well-being.

Mindfulness Journey Counseling, led by a dedicated clinical social worker and therapist, specializes in treating Obsessive Compulsive Disorder and various Anxiety Disorders. With over 20 years of experience, they provide therapy services to individuals aged 6-100, helping them navigate the complexities of their symptoms through a thoughtful and personalized approach. Utilizing Evidence-Based Practices such as Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), this therapist guides clients in developing effective coping strategies. Each session is carefully crafted, ensuring that clients receive dedicated quality time to discuss their personal challenges in a safe, non-judgmental environment. They are also uniquely equipped to offer teletherapy through a video platform, making therapy accessible from anywhere. With a commitment to their clients' wellbeing, Mindfulness Journey Counseling is available for crisis appointments between sessions, always ready to assist on the path toward improved mental health and overall quality of life.

Rolonda Williams is a dedicated marriage & family therapist (MS, LCMFT) who understands that seeking help reflects a profound strength and a desire to embrace change for a healthier, more functional lifestyle. Many individuals often find themselves caught in life's rough spots, pressing forward without pausing to acknowledge their struggles, only to realize they feel stuck. Through her compassionate approach to therapy, Rolonda helps clients uncover the missing pieces in their lives and relationships. With experience serving clients from a variety of ethnic backgrounds and addressing diverse concerns, her clinical expertise encompasses psychotherapeutic services for individuals, couples, and families. Rolonda is well-equipped to tackle a range of mental health challenges, including trauma and mood disorders. By taking the courageous step toward therapy, clients can embark on a journey of healing and a fresh start. Rolonda believes that everyone deserves emotional support and emphasizes the importance of working as hard for oneself as one does for others. Join her on the path to wellness and a brighter future.