Jaalah-ai Heughan

Jaalah-ai Heughan is a compassionate Licensed Clinical Professional Counselor dedicated to serving adults and elders in Maryland and Washington DC. A Baltimore City native, Jaalah-ai is committed to creating equitable opportunities for mental health treatment. She understands the challenges posed by systemic barriers, compounded life stressors, past trauma, complex relationships, anxiety, depression, and low motivation. Her therapeutic approach is grounded in Culturally Affirming Cognitive Behavioral Therapy and Mindfulness-Based practices, allowing her to provide evidence-based treatment tailored to clients ranging from older adolescence through late adulthood. With specialties in depressive disorders, anxiety disorders, bipolar disorders, and trauma-informed care, Jaalah-ai empowers her clients to explore what healing and balance look like for them. Through collaboration, she helps clients identify their challenges and co-develop personalized plans to achieve their wellness goals. Life's complexities are acknowledged and respected, making the journey toward wellness a shared endeavor.