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Jenny McCartney

Jenny McCartney

Silver Spring, MD
PSYD
Dr. Jenny McCartney is a licensed therapist with over 10 years of experience in the mental health field, dedicated to helping adults, couples, adolescents, and families navigate their challenges. Recognizing when troubles begin to interfere with relationships, work, or health, she provides a safe and supportive environment where clients can prioritize their unique needs. Her practice addresses a range of issues, including anxiety, sadness, grief, and life transitions, while also specializing in relationship difficulties. Dr. McCartney uses evidence-based approaches such as Exposure Response Prevention (ERP) for treating Obsessive-Compulsive Disorder, rooted in cognitive-behavioral therapy. With a deep understanding of the dynamics faced by family caregivers, particularly the parents and siblings of adults with mental illnesses, she approaches each client with cultural sensitivity and compassion. By employing a range of modalities—including individual, couples, and family therapy—Dr. McCartney aims to facilitate meaningful change and improve overall well-being.
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Specialties
Anxiety Caregivers Depression General Mental Health Grief Obsessive Compulsive Disorder Parenting Relationship Stress
Lesley Mcgee

Lesley Mcgee

Silver Spring, MD
Counselor, MA
Lesley Mcgee, a licensed counselor with a wealth of qualifications including an MA, LMHC, LCPC, and RYT-200, is dedicated to supporting adults aged 18 and over in their journey toward well-being. Her clients are often vibrant individuals who thrive when they are creative, playful, and passionate but may struggle with overwhelming worry, self-doubt, and self-criticism. Lesley offers a holistic perspective on mental health, considering important factors such as sleep quality, relationships, and physical movement that contribute to overall well-being. Through her compassionate and strength-based approach, she guides clients in exploring their body sensations and uncovering their mental health insights. In her sessions, she focuses on fostering a safe and trusting environment, crucial for genuine change to occur, free from harsh judgment. With expertise in diverse therapy types including positive psychology, trauma-focused therapy, and cognitive behavioral therapy (CBT), Lesley is committed to empowering clients to navigate life transitions, address trauma and PTSD, and enhance resilience. Her work not only aims to resolve immediate challenges but also to nurture meaningful connections and encourage authenticity, allowing clients to discover who they truly are and who they aspire to become.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Social Anxiety
Teneisha Mcintyre

Teneisha Mcintyre

Silver Spring, MD
Psychologist, PHD
Dr. Teneisha Mcintyre, a dedicated psychologist with a PhD, specializes in providing compassionate support to children and families navigating stress, anxiety, and trauma in today's challenging climate. Her passion lies in bringing understanding and healing to those who have faced traumatic or stressful experiences, as well as addressing mental health challenges. Dr. Mcintyre utilizes consultation as a valuable tool to assist parents and educators in uncovering strategies that shift behavior and promote improved family and classroom dynamics. With expertise in psychological and psychoeducational assessment, she evaluates strengths and challenges to inform diagnostic consultation and educational planning. Recognizing the stigma and distrust surrounding mental health care in communities of color, Dr. Mcintyre approaches therapy with a culturally sensitive lens, fostering an interactive, collaborative, and accepting environment. She inspires her clients to become active agents in their own success, transforming maladaptive thought patterns and behaviors while considering the unique cultural and environmental factors that influence each individual. With a rich blend of experience and expertise, Dr. Teneisha Mcintyre is committed to guiding her clients on their path to healing and growth.
Specialties
Anxiety General Mental Health PTSD/Trauma Student Life
Elicia Mcintyre

Elicia Mcintyre

Silver Spring, MD
Clinical Social Work/Therapist, MSW
Elicia Mcintyre, MSW, LCSW-C, is a dedicated Clinical Social Worker and Therapist who specializes in working with adults, particularly focusing on empowering women to lead fulfilling lives. Her therapeutic approach is tailored to meet the unique needs of each individual, emphasizing their inherent strengths and capacities to discover effective solutions. Elicia’s practice involves a collaborative process, where she and her clients explore their existing strengths and strategies while identifying what they may choose to release or incorporate in their current life stage. Grounded in psychodynamic and cognitive-behavioral principles, Elicia adopts a flexible and eclectic therapy style that includes mindfulness-based techniques, compassion-focused strategies, and culturally sensitive practices. She works with individuals and groups to create personalized wellness plans, which may include elements like nutrition, physical activity, and holistic therapy referrals. Elicia thoughtfully integrates reading materials, homework, and stress management apps to enhance her clients' therapeutic journey. With over 20 years of experience, her warm and supportive practice provides a safe space to cultivate skills and advance personal growth, aiming to foster harmony between mind, body, and spirit, while guiding clients toward greater self-awareness and balance in their lives.
Specialties
General Mental Health Men's & Women's Issues
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Cara Miller

Cara Miller

Silver Spring, MD
Psychologist, PHD
Cara Miller, a compassionate psychologist with a PhD and extensive experience in trauma healing, grief, and life transitions, believes that every individual possesses the potential for growth and transformation. She is dedicated to walking alongside her clients on their journeys, fostering self-awareness and nurturing both internal and external resources. With a focus on the profound connection between mind and body, Cara specializes in assisting adults through challenging times, particularly in the areas of trauma, grief and loss—including that of beloved pets—LGBTQIA+ identities, depression, anxiety, and major life changes. Her therapeutic practice integrates evidence-based approaches that include relational-psychodynamic therapies, mindfulness-based techniques, and Somatic Experiencing for effective trauma resolution. With an approach that is attachment-oriented, resilience-based, and multicultural, she affirms and supports LGBTQIA+ identities. Guided by a genuine compassion and a belief in her clients' inherent capacity for growth, Cara aims to help individuals transform their suffering into strength, leading them towards a deeper, more meaningful life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Weight Management
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Rupal Mistry

Rupal Mistry

Silver Spring, MD
Licensed Clinical Professional Counselor, LCPC
Rupal Mistry is a Licensed Clinical Professional Counselor with 24 years of experience dedicated to empowering individuals to achieve their personal goals and enhance their overall happiness and productivity. She specializes in working with preteens, teens, and adults, guiding them through challenges such as depression, anxiety, and relationship issues. Throughout her extensive career, Rupal has successfully supported at-risk adolescents and their families, as well as adults facing mental health struggles. Her expertise includes a diverse range of diagnoses, such as Conduct Disorder, Attachment Disorder, Mood Disorders, and Substance Abuse issues. Rupal utilizes various therapy types, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Dialectical Behavior Therapy, tailored to meet her clients' unique needs. As an Indian female fluent in Gujarati and knowledgeable in Hindi, she fosters a culturally sensitive and inclusive environment. Many of Rupal's clients have expressed their satisfaction with her approach, often referring friends and family due to their positive experiences in therapy.
Specialties
ADHD Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Melissa Murphy

Melissa Murphy

Silver Spring, MD
Clinical Social Work/Therapist, MSW
Melissa Murphy is a dedicated therapist specializing in Clinical Social Work, holding multiple credentials including MSW, LCSW-C, LICSW, LCSW, and C-DBT. With extensive experience working with preteens, teens, adults, and elders, she focuses on helping her clients navigate the complexities of anxiety, depression, and grief—common responses during challenging times. Melissa's approach is rooted in a collaborative, strengths-based perspective, empowering her clients to unravel the thoughts, feelings, and behaviors that hinder their pursuit of happiness. She adeptly develops strategies to manage symptoms of OCD, anxiety, depression, ADHD, and trauma/PTSD, drawing from advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and tailored sexual therapy techniques. Melissa has particular expertise in addressing mood disorders, family conflicts, identity issues, and pelvic pain disorders. Known for creating an empathetic and safe space, she welcomes clients with a warm, non-judgmental demeanor. Taking the step to seek help is a significant accomplishment, and Melissa looks forward to supporting each individual on their unique journey toward wellness.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Steve Murphy

Steve Murphy

Silver Spring, MD
Licensed Clinical Professional Counselor, MS
Steve Murphy, MS, MA, LCPC, is a compassionate Licensed Clinical Professional Counselor who understands that life can frequently feel overwhelming. He recognizes that negative thoughts and emotional difficulties can create barriers to personal growth and fulfillment. Steve is dedicated to connecting with you to explore life's challenges and develop a collaborative plan to enhance your well-being. His approach, Mind Heart Life, emphasizes transformation from within; our thoughts significantly influence our feelings and behaviors. Steve values the importance of healthy relationships as vital to a meaningful life experience. As a male therapist, he is particularly attuned to the unique challenges men encounter in their journey toward authenticity and acceptance. With over 20 years of experience as a pastor, he brings profound insights into the specific struggles faced by pastors and individuals in ministry. Steve looks forward to listening to your story and assisting you on the path to personal transformation.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma
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George Rathbone

George Rathbone

Silver Spring, MD
Licensed Clinical Professional Counselor, LCP
George Rathbone is a dedicated and compassionate licensed clinical professional counselor whose passion lies in supporting individuals on their therapeutic journeys. With credentials that include LCPC, PBSF, and CCBT, he brings a wealth of knowledge and expertise to his practice. George understands the unique challenges that clients face and strives to create a safe and nurturing environment where healing can take place. His approach is rooted in empathy and understanding, allowing clients to explore their thoughts and emotions freely. Whether navigating life's transitions or seeking deeper self-awareness, George is committed to guiding clients towards a path of growth and fulfillment.
Shanita Newman

Shanita Newman

Silver Spring, MD
Counselor, LGPC
Shanita Newman, LGPC, is a compassionate counselor dedicated to helping individuals navigate their complex emotions. She understands that many people experience intense feelings that can be challenging to cope with, and she is committed to guiding them through the process of managing and expressing these emotions. Utilizing expressive arts therapy, along with various experiential methods and talk therapy, Shanita provides a healing environment where creativity can flourish. Clients do not need to be artists or particularly creative to benefit; the expressive arts allow them the freedom to explore different facets of themselves. Shanita's authenticity as a Black woman plays a vital role in her therapeutic approach, as she encourages her clients to embrace their full and genuine selves. By integrating talk therapy with expressive arts, she creates a safe space for clients to express their emotions, whether they seek distraction or a new outlet for their feelings. Shanita is deeply committed to fostering healing and growth in her clients as they navigate life's challenges.
Specialties
Managing Emotions
Dennis Obrien

Dennis Obrien

Silver Spring, MD
Clinical Social Work/therapist, LCSWC
Dennis Obrien is a dedicated clinical social worker and therapist with a passion for helping young adult and adult men and women navigate a variety of challenges. He specializes in addressing issues such as anxiety, stress, depression, and mood difficulties that may stem from situational factors like workplace problems, family dynamics, illness, or other significant life changes. With a particular focus on young adult males dealing with depression, anxiety, relationship struggles, and substance abuse, Dennis combines his expertise with empathy to support his clients on their journey toward mental wellness.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Relationship Stress Work Stress
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Immediate Openings For Therapy And Psych Meds!

Immediate Openings For Therapy And Psych Meds!

Silver Spring, MD
Counselor
Immediate Openings for therapy and psych meds! A counselor specializing in navigating life's challenges, Immediate believes that therapy offers a secure environment for individuals to grow, learn, and achieve their goals. Utilizing an eclectic mix of modalities, they tailor their approach to meet the unique needs of each individual. Immediate is committed to helping clients tackle personal issues, including low self-esteem, stress, anxiety, trauma, and depression. By employing effective treatments like Cognitive Behavioral Therapy and mindfulness techniques, they guide clients on their healing journey. Collaboratively, they create treatment plans that serve as a roadmap to ensure alignment with clients' goals. In a welcoming and understanding atmosphere, Immediate empowers clients to uncover their innate answers, fostering deeper self-awareness and growth. Those who are ready to embark on their path to healing will find a compassionate ally in Immediate.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Nancy Parfitt Hondros

Nancy Parfitt Hondros

Silver Spring, MD
Licensed Clinical Professional Counselor, MA
Nancy Parfitt Hondros is a Licensed Clinical Professional Counselor who understands that while individuals may be doing their best, at times, they need extra support to navigate life's challenges. In her sessions, she collaborates with clients to uncover the questions and answers to their concerns through a lens of self-compassion and self-acceptance. Embracing a non-judgmental approach to psychotherapy, Nancy expertly guides individuals through their feelings, emotions, and thoughts. During this transformative journey, her clients often identify unhealthy patterns that may undermine their self-esteem and sense of serenity. Together, they discern their strengths, using them as a foundation to embark on a healing journey. When words fall short, Nancy incorporates expressive arts to help clients uncover their goals, strengths, and inner wisdom. She believes that sometimes, the smallest step in the right direction can be the most significant stride in one's life. Whether it’s taking a baby step or a bigger leap, clients are encouraged to take that essential step forward toward healing.
Specialties
Anxiety PTSD/Trauma

Additional Resources

There are many therapists in Silver Spring. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Silver Spring, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Silver Spring, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Silver Spring, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Silver Spring, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.