Cara Miller
Psychologist, PHD
Silver Spring,
MD
US
Cara Miller, a compassionate psychologist with a PhD and extensive experience in trauma healing, grief, and life transitions, believes that every individual possesses the potential for growth and transformation. She is dedicated to walking alongside her clients on their journeys, fostering self-awareness and nurturing both internal and external resources. With a focus on the profound connection between mind and body, Cara specializes in assisting adults through challenging times, particularly in the areas of trauma, grief and loss—including that of beloved pets—LGBTQIA+ identities, depression, anxiety, and major life changes. Her therapeutic practice integrates evidence-based approaches that include relational-psychodynamic therapies, mindfulness-based techniques, and Somatic Experiencing for effective trauma resolution. With an approach that is attachment-oriented, resilience-based, and multicultural, she affirms and supports LGBTQIA+ identities. Guided by a genuine compassion and a belief in her clients' inherent capacity for growth, Cara aims to help individuals transform their suffering into strength, leading them towards a deeper, more meaningful life.
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