Skip to main content Skip to bottom nav
Cara Miller

Cara Miller

Psychologist, PHD

Silver Spring, MD US
Cara Miller, a compassionate psychologist with a PhD and extensive experience in trauma healing, grief, and life transitions, believes that every individual possesses the potential for growth and transformation. She is dedicated to walking alongside her clients on their journeys, fostering self-awareness and nurturing both internal and external resources. With a focus on the profound connection between mind and body, Cara specializes in assisting adults through challenging times, particularly in the areas of trauma, grief and loss—including that of beloved pets—LGBTQIA+ identities, depression, anxiety, and major life changes. Her therapeutic practice integrates evidence-based approaches that include relational-psychodynamic therapies, mindfulness-based techniques, and Somatic Experiencing for effective trauma resolution. With an approach that is attachment-oriented, resilience-based, and multicultural, she affirms and supports LGBTQIA+ identities. Guided by a genuine compassion and a belief in her clients' inherent capacity for growth, Cara aims to help individuals transform their suffering into strength, leading them towards a deeper, more meaningful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Weight Management
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Existential Experiential Therapy Expressive Arts Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Psychodynamic Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups