Food Outreach is dedicated to combating food insecurity in Potomac, MD by providing essential food assistance to households in need. Our mission is to ensure that individuals and families have access to high-quality food items that meet their basic nutritional needs. We understand the urgency of hunger and strive to support our community with a reliable source of emergency food. If you or your family are facing challenges in securing meals, please reach out to us by filling out our online form, detailing your situation and the number of children, adults, and seniors in your household. Together, we can work towards building a healthier community where everyone has enough to eat.

Groceries 2 Go! in Potomac, MD, is dedicated to combating food insecurity by delivering essential food assistance to individuals and families in need. Our program offers free boxes of fresh produce for curbside pickup at various community locations, ensuring access to nutritious food for those facing hunger. We strive to meet basic nutritional needs, providing a lifeline to those who require support. Our food pantry operates on a first-come, first-served basis, and we encourage community members to stay updated on our distribution schedule and locations through our Facebook page. Join us in our mission to nourish our community and alleviate food scarcity.

Financial Assistance for Military Families, based in Potomac, MD, is dedicated to providing essential financial support to military personnel and their families facing emergencies. In partnership with military aid societies, we offer reliable assistance for urgent needs around the clock, 365 days a year. Our services include funding for emergency travel, burial costs, and urgent food and shelter, ensuring that those who serve our country receive the help they need during times of hardship. We streamline the application process while military aid societies assess eligibility and customize financial relief packages. Service members can conveniently submit requests online or reach out to our dedicated Hero Care Center for assistance, ensuring they have access to the vital support they deserve.

Located in Potomac, MD, the Diabetes Prevention Program is dedicated to empowering individuals to reduce their risk of developing Type 2 diabetes through education and support. Our comprehensive, year-long program focuses on fostering healthy lifestyles by teaching crucial skills such as mindful eating, staying active, and managing stress. Participants learn practical strategies like becoming a 'fat detective', navigating healthy eating choices while dining out, and addressing negative thoughts that hinder progress. We are here to support you in developing the motivation and problem-solving skills needed for lasting lifestyle changes. Join us on your journey to better health and a diabetes-free future.

Home Delivered Meals, located in Potomac, MD, is dedicated to providing essential food assistance to individuals in need. Our program ensures that clients receive nutritious, balanced meals delivered straight to their homes, covering breakfast, lunch, and dinner, along with necessary liquid nutritional supplements. Operating from Monday through Saturday, we focus on delivering not only meals but also vital nutrition education that empowers our clients to make informed choices about their health. Eligibility for our service is determined solely based on health needs, with no income or insurance requirements, making it accessible to those who require it. For support in applying, clients must be referred by a medical professional who can confirm their eligibility. At Home Delivered Meals, we are committed to ensuring that everyone has access to healthy food, fostering well-being in our community.

At Simple Cooking with Heart/SNAP-Ed in Potomac, MD, we are dedicated to empowering SNAP-eligible residents through our Culinary and Nutrition Education program. Our four-week classes provide practical cooking and nutrition education, ensuring participants gain valuable skills to prepare healthy meals. To support their journey towards better nutrition, each household enrolled in the program receives two complimentary bags of home-delivered produce during the course. Currently, our classes are offered virtually, making it easy for participants to connect and learn from the comfort of their own homes while fostering a community focused on healthy eating and food assistance.

Based in Potomac, MD, the Diabetes Prevention Program (DPP) offers a year-long, supportive environment where individuals can come together in small groups to learn about healthy eating, physical activity, and effective weight management strategies. Our mission is to empower participants to achieve a sustainable reduction in body weight of 5-7% and to increase their physical activity to at least 150 minutes per week. Through our comprehensive approach, we provide essential health education and nutrition education, equipping participants with the tools they need to make lasting lifestyle changes and prevent diabetes.

At SimpliFed, located in Potomac, MD, we are dedicated to empowering pregnant and new parents with the knowledge and support they need for successful baby feeding. Our free baby feeding classes cover essential topics such as preparing for feeding during pregnancy, postpartum feeding, pumping techniques, and partner engagement. We offer comprehensive lactation services, breastfeeding support, and guidance on formula feeding, all often covered by insurance at no cost to beneficiaries. For those without insurance or for plans that don't cover our services, we provide complimentary educational resources to ensure every family has access to quality baby feeding information. We invite you to explore our classes and services designed to nurture and equip you on your feeding journey.

Located in Potomac, MD, Five Loaves & Two Fish Healthy Teaching Kitchen is dedicated to fostering health and wellness through affordable cooking classes. Our engaging program creates a welcoming space for individuals to cook together, share culinary tips, and explore essential health concepts. We offer health and nutrition education, guided cooking classes tailored for both individuals and groups, and information on chronic disease management and prevention. With virtual classes accessible nationwide and in-person sessions available in Central Florida, we make it easy for everyone to enhance their culinary skills and embrace healthier lifestyles.

Kidney Smart in Potomac, MD, is dedicated to empowering individuals with education and support related to kidney health. Our comprehensive classes cover essential topics such as kidney function, treatment options for kidney failure, and nutritional guidance tailored to those managing kidney disease. By providing accessible health information and navigation assistance, we aim to enhance the quality of life for those affected by kidney conditions. Join us for an in-person or virtual class to take proactive steps in managing your kidney health today.

Once a Month Volunteer Prepared Meal Delivery operates in Potomac, MD, providing compassionate support through volunteer-prepared meals for families and individuals in need. Our dedicated team believes that everyone deserves access to nourishing food, which is why we offer home-delivered meals, allowing households to request one meal each month. To ensure a quick and reliable service, interested families can fill out a request form to check for available volunteers in their area. Volunteer coordinators will reach out to confirm delivery details to meet your needs, although service times may vary based on volunteer availability. We are here to help, ensuring that no one has to face hunger alone in our community.

Located in Potomac, MD, Full Cart, a program of U.S. Hunger, operates a Virtual Food Bank that is committed to delivering essential food assistance with dignity and discretion to families facing food insecurity. As demand has surged during the ongoing pandemic, we strive to meet the basic nutritional needs of our community members. While the increasing number of requests means that some may experience wait times of up to several months, our dedicated team is working tirelessly to ensure that every neighbor has access to emergency food support. We believe in empowering individuals and families through our services, fostering a sense of hope and dignity in challenging times.

Basic Needs Assistance provides essential support to individuals and families facing financial hardship in Potomac, MD, and the surrounding areas. Focused on preventing homelessness and food insecurity, our organization offers a range of critical services including emergency food assistance, which delivers grocery bags containing a three-day supply of nutritious food for each household member. We also provide financial aid for rent to those at risk of eviction, utility bill assistance for families in danger of service disconnection, and prescription help based on verified medical needs. Our mission is rooted in compassion and community care, ensuring that residents in southern Montgomery County have access to the resources they need during difficult times. To access services, please reach out following our specific scheduling guidelines based on your address.