Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Food Outreach

Food Outreach

Potomac, MD
Food Outreach is dedicated to alleviating food insecurity in Potomac, MD, by providing essential food assistance to households in need. We understand the urgent need for quality nutrition and are committed to delivering emergency food support to individuals and families facing hunger. Our program ensures that everyone receives nutritious food to satisfy their basic dietary requirements. If you or someone you know is struggling to secure enough food, we encourage you to fill out our online form, detailing your household situation and the number of children, adults, and seniors in your family to receive the necessary support.
Home Delivered Meals

Home Delivered Meals

Potomac, MD
Home Delivered Meals in Potomac, MD, is dedicated to providing nourishing, balanced meals directly to individuals in need, ensuring that no one has to struggle with food insecurity. Our service delivers ready-to-eat meals for breakfast, lunch, and dinner, along with liquid nutritional supplements when necessary, creating a comprehensive approach to nutrition. Deliveries occur Monday through Saturday, emphasizing our commitment to reliable food assistance. Eligibility for our meals is based solely on health needs, eliminating barriers related to income or insurance. We welcome clients who have been referred by a healthcare professional, making it easier for individuals to access the essential support they require. With Home Delivered Meals, we prioritize not just filling plates, but also enhancing well-being and fostering community connections.
Meals on Wheels

Meals on Wheels

Potomac, MD
Meals on Wheels of Central Maryland Inc. is dedicated to providing essential food assistance to homebound residents in Potomac, MD, ensuring they never face the challenge of hunger alone. Our program delivers nutritious meals directly to eligible individuals, offering up to two meals per day—a hot lunch and a cold supper—delivered with compassion by our committed volunteers from Monday to Friday. We believe in the importance of community care and are here to support those in need with daily nourishment. To access our emergency food service, applicants can easily apply online, following careful enrollment procedures guided by our supportive team.
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Potomac, MD
Teal Comfort for the Soul is dedicated to providing compassionate meal delivery services for ovarian cancer patients in Potomac, MD. Our mission is to bring comfort and nourishment directly to those battling ovarian cancer, offering them the care and support they deserve during challenging times. We understand that facing health struggles can be overwhelming, which is why we aim to ensure that every woman experiencing this journey has access to warm, nutritious meals in the comfort of her home. While our services may be in high demand, we are committed to serving as many individuals as possible. Due to limited resources, some clients may find themselves on a waitlist, but we strive to deliver what we can when we can, prioritizing the well-being of our community members battling ovarian cancer.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Home Delivered Meals

Home Delivered Meals

Potomac, MD
At Nutrition for Longevity (N4L) in Potomac, MD, we are dedicated to enhancing the quality of life through our Home Delivered Meals program, offering Medically Tailored Meals specifically designed for individuals with diverse health needs. Our meals, crafted by a Registered Dietitian, cater to various medical conditions—including Chronic Kidney Disease and Congestive Heart Failure—ensuring essential nutrients are met while accommodating dietary restrictions such as dairy, peanuts, gluten, and pork. We work with clients covered under Medicare Advantage plans, Medicaid Long-Term Services and Supports (LTSS) programs, and the Older Americans Act, providing access to vital food assistance for those who need it most. For those who prefer a self-pay option, we offer affordable meals that allow you to choose from a variety of nutritious options for only $7.75 per meal. Whether through government assistance or our convenient self-pay program, N4L stands ready to deliver nutrition and care directly to your door.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Colesville Meals On Wheels

Colesville Meals On Wheels

Potomac, MD
Colesville Meals On Wheels, located in Potomac, MD, is dedicated to providing nutritious and delicious meals to seniors and homebound individuals, supporting their health and well-being. Our meal delivery service ensures that those in need receive the nourishment necessary to thrive. Partnering with Holy Cross Hospital, we prepare each meal with care and attention to dietary needs. We understand that affordability can be a concern, which is why we offer financial assistance for clients who may struggle with meal costs. If you or someone you know requires support, please mention your need for aid during the application process. We are here to ensure everyone has access to healthy food, fostering both independence and community connection.
Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Potomac, MD
In Potomac, MD, we are proud to offer an opportunity for individuals and families receiving government assistance to access discounted Amazon Prime memberships. This program provides a significant 50% reduction on memberships, allowing those who qualify to enjoy all the benefits of Prime, including fast shipping, streaming services, and exclusive deals. To see if you qualify, simply visit amazon.com/qualify, start your 30-day free trial, and follow the on-screen instructions to verify your EBT card or other qualifying documents. We believe in making essential resources more accessible to our community.
Grocery Assistance Program (GAP)

Grocery Assistance Program (GAP)

Potomac, MD
The Grocery Assistance Program (GAP) in Potomac, MD, is dedicated to providing compassionate support through volunteer-led grocery shopping and delivery services for individuals who are unable to shop for themselves. Our mission is clear: to ensure that those who receive home-delivered meals or are aging in place have access to essential groceries without the burden of additional costs. Clients only pay for the groceries purchased by their assigned volunteer, while the service itself is offered at no charge. Volunteers not only shop for the needed items but also deliver them and assist in putting groceries away, fostering a sense of community and care. With GAP, we strive to make grocery assistance accessible and stress-free, helping to nourish our neighbors with the dignity and respect they deserve.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Food Bank

Food Bank

Potomac, MD
Located in Potomac, MD, the Dysphagia Outreach Project Food Bank is dedicated to supporting low-income individuals facing the challenges of dysphagia by providing essential food assistance and resources. Our mission is to ensure that those in need have access to specialized items such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment tailored to improve their quality of life. We understand the urgency and importance of these services, and we are here to help our community navigate the difficulties associated with swallowing disorders. Whether you are seeking immediate assistance or looking for resources, we welcome you to connect with us and explore how we can support your needs.
Home Delivered Meals

Home Delivered Meals

Potomac, MD
The Home Delivered Meals program in Potomac, MD, under the Maryland Department of Aging, is dedicated to providing essential in-home meal services to those in need. We partner with local providers to ensure that nutritious meals are delivered directly to individuals who may have difficulty accessing food. While participants are encouraged to donate toward the cost of their meals, our commitment is that no one will be denied service due to their ability to pay. By focusing on accessibility and care, we aim to support the health and well-being of our community's seniors.
Groceries 2 Go!

Groceries 2 Go!

Potomac, MD
Groceries 2 Go! is dedicated to providing essential food assistance to individuals and families in Potomac, MD, ensuring that everyone has access to nutritious produce. Our program offers free boxes of fresh fruits and vegetables available for curbside pickup at various community locations. We understand the pressing need for healthy food options, and we strive to meet basic nutritional needs through our regular distributions. To learn about upcoming events and find out when the next Groceries 2 Go! distribution occurs, please follow us on our social media channels. Remember that our food pantry operates on a first-come, first-served basis while supplies last, so we encourage community members to arrive early.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Financial Assistance for Families Working in the Restaurant Industry

Financial Assistance for Families Working in the Restaurant Industry

Potomac, MD
Financial Assistance for Families Working in the Restaurant Industry, based in Potomac, MD, is dedicated to providing essential financial support to food and beverage service employees facing economic hardships due to illness or medical emergencies. Our mission is to empower those in the restaurant community by alleviating financial burdens through assistance with critical expenses such as rent or mortgage, utilities, medical bills, and childcare costs. We understand the unique challenges these families face, which is why our program also covers funeral expenses, therapy, and hospital-related costs. We offer a compassionate and practical lifeline, allowing former grant recipients to reapply after twelve months for ongoing support, with a lifetime cap to ensure resources are available for those in need within our community. By prioritizing the well-being of families in the restaurant industry, we strive to foster resilience and recovery during difficult times.
Food Stamp Assistance

Food Stamp Assistance

Potomac, MD
At Food Stamp Assistance in Potomac, MD, we are dedicated to helping individuals and families navigate the often overwhelming process of signing up for food assistance through SNAP. Our mission is to ensure everyone has access to essential resources without adding to the stress that comes from financial hardship. We provide a simple online screener to help determine eligibility for SNAP benefits, making the application process more accessible. By texting the word FOOD to 74544, you can quickly find out if you qualify and receive guidance on how to apply. We also connect applicants with community partners for additional support, ensuring that help is right at hand. At Food Stamp Assistance, our focus is on empowering our community through accessible emergency food resources.

Additional Resources

There are a large amount of organizations providing support with food in Potomac. If it’s difficult to find a food pantry in Potomac, consider searching nearby areas.

चिकित्सक

Potomac, MD

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Potomac, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Potomac, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Potomac, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.