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Zainab Jackson

Zainab Jackson

North Bethesda, MD
Licensed Clinical Professional Counselor, MS
Zainab Jackson, a licensed clinical professional counselor (LCPC) with an MS and NCC, is deeply committed to empowering individuals and families in their journey towards a fulfilled, healthy, and functional lifestyle. With extensive experience in providing psychotherapy for children, adults, and families, Zainab is an advocate for mental health awareness and dedicates her work to helping clients overcome personal challenges in both private sessions and workshops. She holds a degree in Psychology from the University of Maryland College Park and a degree in Clinical Mental Health Counseling from Johns Hopkins University. Zainab utilizes a variety of evidence-based therapy techniques and specializes in mood disorders, anxiety disorders, adjustment disorders, trauma, relationship problems, and communication issues. Understanding the impact of unhealthy relationships on emotional and physical well-being, she adopts a holistic wellness approach that emphasizes the improvement of overall mind, body, and spiritual health. As a talented visual artist, Zainab seamlessly incorporates art therapy and mindfulness techniques into her practice, enriching the therapeutic experience for her clients.
Specialties
Anxiety General Mental Health Mindfulness PTSD/Trauma Relationship Stress
Leila Jarrahi

Leila Jarrahi

North Bethesda, MD
PHD
Dr. Leila Jarrahi understands that it is common for individuals to feel frustrated and misunderstood within their significant relationships, especially with intimate partners. When communication breaks down and feelings of being unheard or blamed arise, resentment can build over time, leading to chronic feelings of rupture and disconnection. What once felt like a harmonious partnership may devolve into a cycle of persistent conflict. With her expertise as a Certified Imago Therapist, Dr. Jarrahi specializes in helping individuals navigate their challenges within important relationships. She is dedicated to assisting clients in gaining insight into how their past experiences contribute to self-defeating behaviors and guiding them toward meaningful changes that foster healthier and more fulfilling connections. By uncovering the underlying beliefs and values that influence thoughts and actions, Dr. Jarrahi offers effective strategies for establishing and achieving personal goals, empowering individuals on their journey to reconnection and emotional growth.
Specialties
Relationship Stress
Michelle Chaney

Michelle Chaney

North Bethesda, MD
Counselor, LCPC-S
Michelle Chaney thrives on fostering emotional connections, recognizing that such bonds can sometimes become strained by misunderstandings or disconnected through loss, leaving individuals feeling distraught. She guides her clients in developing effective communication skills, embracing grief, and identifying coping strategies while building trusting relationships with their significant others and loved ones. After experiencing painful relationships, it is natural to feel unsure about the next step. Michelle understands the challenges posed by painful past experiences, anxiety, depression, and indecision that can obstruct a fulfilling life. As a Humanist, she places a strong emphasis on the importance of relationships in therapy, viewing her clients as the true experts in their own lives. By utilizing Gottman and Johnson's approaches, she fosters effective communication and helps repair vital connections. Through Metacognitive and Rational Emotive Cognitive Behavior Therapy, clients can enhance cognitive flexibility. Additionally, her experience in addiction counseling provides education and support for those grappling with substance use challenges. Michelle's trauma-focused therapy aims to alleviate the impacts of past pain, empowering individuals to live their lives fully. Understanding that searching for a therapist can be daunting, Michelle is grateful for your consideration in reaching out for support. Acknowledging the vulnerability inherent in this process, she respects the willingness of individuals to take that important step toward healing. Together, clients can explore how she can assist in their journey.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Paula Ellman

Paula Ellman

North Bethesda, MD
Psychologist, PHD
Dr. Paula Ellman is a compassionate psychologist with over 30 years of experience helping individuals navigate the painful challenges of life. She specializes in addressing issues related to depression, anxiety, self-esteem, and complex relationship dynamics, including sexual and intimacy conflicts. Dr. Ellman is dedicated to utilizing an interactive humanistic approach that emphasizes insight, conflict resolution, and stress management. Her commitment to collaborative therapy engages clients actively in their healing journey, facilitating personal growth and change. As a licensed psychologist and psychoanalyst, she also trains other mental health professionals, underlining the importance of teamwork in mental wellness. With expertise that spans various age groups, including teens, adults, and elders, Dr. Ellman excels in psychodynamic and psychoanalytic therapy modalities for couples, individuals, and families alike, and her insightful recommendations are tailored to each client's unique needs.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Work Stress
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Barbara Levin Abrams

Barbara Levin Abrams

North Bethesda, MD
Clinical Social Work/Therapist, MSW
Barbara Levin Abrams is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and licensure as an LICSW and LCSW-C. She specializes in supporting adults and elders (65+) facing challenges such as depression, anxiety, relationship issues, and trauma. With extensive experience in dealing with life coaching, infertility, and family dynamics, she provides a safe and nurturing environment for her clients. Barbara practices a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and the Gottman Method, making her approach adaptable to the unique needs of individuals and couples. Whether working with individuals navigating mood disorders or couples enhancing communication, her dedication to fostering emotional wellness and resilience shines through in every session. Barbara's goal is to empower her clients, helping them develop effective coping skills and navigate life's complexities with confidence and support.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
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Sabrina Bowen

Sabrina Bowen

North Bethesda, MD
Marriage & Family Therapist, LCMFT
Sabrina Bowen, a licensed marriage and family therapist (LCMFT), is dedicated to helping couples navigate through the challenges of their relationships. Many couples who seek her support often find themselves feeling stuck in cycles of conflict or disconnection. However, with Sabrina's compassionate guidance, they soon discover that hope is within reach. Within just a few sessions, most of her clients report feeling closer to one another and experiencing significantly reduced fighting. Sabrina's clients have shared their appreciation for her gentle approach, extensive knowledge, and insightful strategies. Utilizing a blend of two research-backed methodologies—the Gottman approach and Emotionally Focused Therapy—Sabrina effectively addresses couples' issues. Additionally, she has a passion for helping teenagers manage anxiety and adjust to life's complexities, as well as providing assistance to individuals coping with challenging circumstances such as cancer, divorce, separation, anxiety, and depression. The inviting atmosphere of her well-decorated, private, and cozy office ensures that clients feel comfortable and welcomed. Sabrina also works alongside a team of exceptional therapists at her practice, all committed to delivering a top-quality therapy experience, available both in-person and online.
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Specialties
Anxiety Breakups Cancer Depression Relationship Stress
Peaceful Minds

Peaceful Minds

North Bethesda, MD
Counselor, MA
Peaceful Minds is a compassionate counselor holding an MA, LCPC, and NCC, dedicated to guiding individuals back to happiness and control over their lives. Clients often seek support when they find that their self-esteem has plummeted and daily functioning has become a challenge. Peaceful Minds specializes in helping those who feel overwhelmed by anxiety, depression, and anger, especially multitasking adults struggling to manage their emotions. Adolescent clients facing impulsivity, peer relationships, and self-esteem challenges also benefit from her expertise, particularly those who may be too depressed to engage with their important school years. With a commitment to empowering clients, Peaceful Minds focuses on helping them discover their strengths, leading to greater peace and happiness. She tailors her approach using various evidence-based Cognitive Behavioral Therapy techniques that resonate with each client's unique temperament. Bringing experience from diverse cultural backgrounds, Peaceful Minds fosters an understanding of diversity in mental health, drawing from her work in schools and community mental health centers. In an environment of Unconditional Positive Regard, she aids clients in developing healthy coping skills, building effective relationships, and achieving a serene state of mind.
Specialties
ADHD Anxiety Depression LGBTQ+ Managing Emotions Mindfulness Relationship Stress
Mark Napack

Mark Napack

North Bethesda, MD
LCPC
Mark Napack, LCPC, provides a safe and nurturing environment focused on healing and growth for adults and elders navigating various life challenges. His respectful, compassionate, and collaborative approach addresses a wide spectrum of mental health concerns, including anxiety and depression, relationship issues, and family dynamics. With a diverse educational background and hands-on training from leaders in the therapy field, Mark integrates evidence-based therapies tailored to individual needs. His specialties encompass cognitive and behavioral therapies, supplemented by a deep understanding of psychological development through psychodynamic, object relations, and Jungian frameworks. Mark is dedicated to supporting individuals from various perspectives and cultural backgrounds, helping them find their path to psychological healing and well-being.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
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Ken Ovitz

Ken Ovitz

North Bethesda, MD
Clinical Social Work/Therapist, LCSW
Ken Ovitz is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW, CSAT, and CMAT. With over 25 years of experience, he has built a reputation for providing compassionate individual, group, and couples therapy. Ken is deeply honored by the trust his clients place in him, allowing them to share their most profound secrets. He emphasizes the importance of confidentiality and actively listens to understand their unique needs for growth. Ken views every client as a multifaceted individual, far beyond their challenges or diagnoses. His specialized training encompasses trauma, PTSD, sexual addiction, and various mental health issues, including depression, anxiety, and ADHD. As a Certified Sex Addiction Therapist and Certified Multiple Addictions Therapist, he utilizes various modalities such as DBT, EMDR, the Gottman Method, and trauma-focused therapies to create personalized treatment plans. Ken recognizes that many individuals face daily struggles with mental illness or addiction, and he believes that seeking help can significantly lessen these burdens. He provides an inviting space for those ready to take the next step toward healing.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma
Emily Picon

Emily Picon

North Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Emily Picon is a dedicated Clinical Social Worker and therapist with a passion for helping individuals heal from the emotional wounds inflicted by traumatic experiences. She works with a diverse range of clients, including children, adolescents, and adults, meeting them wherever they are on their journey toward healing. Emily utilizes an eclectic theoretical approach that is rooted in relational, psychodynamic, and cognitive-behavioral theories. Her therapy sessions are goal-oriented, featuring clear treatment plans and regular assessments of progress. She values her clients' perspectives, frequently inviting feedback and utilizing standardized psychological measures to objectively track advancements in therapy. As a certified practitioner in Trauma-Focused Cognitive Behavioral Therapy, Emily employs evidence-based techniques specifically designed to assist children and adolescents affected by trauma. Additionally, she is trained in Problematic Sexual Behavior Cognitive-Behavioral Therapy (PSB-CBT), providing family-oriented treatment aimed at addressing and reducing incidents of problematic sexual behavior in children. With Emily, the healing process begins as a collaborative effort, focused on building a secure and affirming therapeutic relationship. She infuses her sessions with warmth, empathy, and humor, cultivating mutual trust and fostering substantial growth for her clients.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health LGBTQ+ PTSD/Trauma Parenting Sleeping Well Student Life
Rebecca Resnik And Associates LLC

Rebecca Resnik And Associates LLC

North Bethesda, MD
Psychologist, PSYD
Welcome to the practice of Rebecca Resnik and associates LLC, where exceptional clinicians provide neuropsychological and psychoeducational testing alongside psychotherapy. Their experienced team is dedicated to delivering the highest quality of care in a warm, supportive environment. Committed to evidence-based practices, they focus on helping clients achieve their goals and support children and teens as they unlock their true potential. The team ensures that both testing and therapy are meaningful experiences for families. They believe in the transformative power of evidence-based psychological care. With assessments conducted only by doctoral-level psychologists, clients can expect a personalized and high-quality experience tailored to their individual needs. The therapists here are not only results-oriented but also deeply caring and creative, ensuring that every client feels valued and understood.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ Parenting Student Life
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Rebecca Ashery

Rebecca Ashery

North Bethesda, MD
Clinical Social Work/Therapist, PHD
Rebecca Ashery, PhD, LCSW-C, is a compassionate Clinical Social Worker and therapist dedicated to helping adults and elders (65+) overcome life's challenges. With a deep understanding of issues such as depression, anxiety, and self-esteem, Rebecca employs a variety of evidence-based modalities to empower her clients. Her approach incorporates Coaching, Positive Psychology, and Trauma-Focused Therapy, as well as Cognitive Behavioral Therapy (CBT) and EMDR. Known for her Person-Centered and Strength-Based approaches, she fosters a supportive environment that encourages growth and healing. Rebecca's commitment to Relationship Enhancement and Solution Focused Brief Therapy (SFBT) ensures that every individual receives tailored support to achieve their personal goals. Her dedication and genuine care create a safe haven for those seeking to enhance their well-being.
Specialties
Anxiety Depression
Diana Stewart

Diana Stewart

North Bethesda, MD
Clinical Social Work/Therapist, MSW
Diana Stewart is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW-C, who has had the privilege of working with a diverse array of clients throughout her career. Emphasizing that every individual is unique, Diana believes that just as no two snowflakes are alike, neither are two people's journeys. She specializes in addressing a wide range of issues, including Trauma and PTSD, Anxiety, ADHD, Depression, and challenges arising from family dynamics. In her practice, she cultivates a warm, open, relaxed, and non-judgmental atmosphere that empowers clients to reach their full potential. Diana is committed to helping individuals, families, children, teens, and preteens learn tools to manage symptoms, navigate traumatic experiences, and explore cognitive distortions. Utilizing a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Art Therapy, she collaborates with her clients to develop personalized plans that include IEP and 504 support. A strong advocate for resilience, Diana encourages her clients to recognize and harness their strengths, transforming them from victims into victors throughout the inevitable ups and downs of life. Therapy with Diana is not just a session; it is a partnership aimed at achieving meaningful goals and promoting personal growth.
Specialties
ADHD Anxiety Depression Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in North Bethesda. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

North Bethesda, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

North Bethesda, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

North Bethesda, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

North Bethesda, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.