Michelle Chaney

Michelle Chaney thrives on fostering emotional connections, recognizing that such bonds can sometimes become strained by misunderstandings or disconnected through loss, leaving individuals feeling distraught. She guides her clients in developing effective communication skills, embracing grief, and identifying coping strategies while building trusting relationships with their significant others and loved ones. After experiencing painful relationships, it is natural to feel unsure about the next step. Michelle understands the challenges posed by painful past experiences, anxiety, depression, and indecision that can obstruct a fulfilling life. As a Humanist, she places a strong emphasis on the importance of relationships in therapy, viewing her clients as the true experts in their own lives. By utilizing Gottman and Johnson's approaches, she fosters effective communication and helps repair vital connections. Through Metacognitive and Rational Emotive Cognitive Behavior Therapy, clients can enhance cognitive flexibility. Additionally, her experience in addiction counseling provides education and support for those grappling with substance use challenges. Michelle's trauma-focused therapy aims to alleviate the impacts of past pain, empowering individuals to live their lives fully. Understanding that searching for a therapist can be daunting, Michelle is grateful for your consideration in reaching out for support. Acknowledging the vulnerability inherent in this process, she respects the willingness of individuals to take that important step toward healing. Together, clients can explore how she can assist in their journey.