Peaceful Minds

Peaceful Minds is a compassionate counselor holding an MA, LCPC, and NCC, dedicated to guiding individuals back to happiness and control over their lives. Clients often seek support when they find that their self-esteem has plummeted and daily functioning has become a challenge. Peaceful Minds specializes in helping those who feel overwhelmed by anxiety, depression, and anger, especially multitasking adults struggling to manage their emotions. Adolescent clients facing impulsivity, peer relationships, and self-esteem challenges also benefit from her expertise, particularly those who may be too depressed to engage with their important school years. With a commitment to empowering clients, Peaceful Minds focuses on helping them discover their strengths, leading to greater peace and happiness. She tailors her approach using various evidence-based Cognitive Behavioral Therapy techniques that resonate with each client's unique temperament. Bringing experience from diverse cultural backgrounds, Peaceful Minds fosters an understanding of diversity in mental health, drawing from her work in schools and community mental health centers. In an environment of Unconditional Positive Regard, she aids clients in developing healthy coping skills, building effective relationships, and achieving a serene state of mind.