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Lung Health Basics

Lung Health Basics

La Plata, MD
Lung Health Basics in La Plata, MD, is dedicated to empowering individuals with essential knowledge about common lung problems through a comprehensive three-week program. Each 90-minute class covers vital topics such as lung health education, exercise, nutrition, and self-care tips. Our goal is to provide participants with practical insights and tools to manage their lung health effectively. As a special incentive, those who complete the program will receive a box of fresh produce from Hungry Harvest, emphasizing the importance of nutrition in sustaining a healthy lifestyle. Join us to enhance your understanding and take proactive steps towards better lung health.
Community Food Pantry Program

Community Food Pantry Program

La Plata, MD
At the Community Food Pantry Program in La Plata, MD, we are dedicated to tackling hunger and fostering healthier communities by offering vital food assistance. Our mission is to provide families with nutritious food from all USDA recommended food groups, with a special emphasis on fresh produce. We strive to not only meet basic nutritional needs but also to educate our clients about health and nutrition, empowering them to make better dietary choices. Serving individuals and families from the Maryland, DC, and Virginia areas, we welcome clients to self-refer based on their need for emergency food support. Together, we can reduce obesity rates and improve the well-being of our community.
Refugee Resettlement

Refugee Resettlement

La Plata, MD
The International Rescue Committee in La Plata, MD, is dedicated to empowering refugees, asylees, and other vulnerable immigrants as they begin anew in America. Our comprehensive assistance program addresses essential needs by providing furnished homes, support with rent, access to healthcare, and nutritious food to ensure well-being. We offer English language classes and training in job readiness, computer skills, and financial literacy to help individuals build a solid foundation for their future. Moreover, we prioritize education for children, social services for families, and legal assistance for those navigating residency and citizenship processes. From the moment they arrive at the airport, our compassionate case workers and volunteers work tirelessly to create a welcoming environment, facilitating a smooth transition into their new lives.
Support Services

Support Services

La Plata, MD
Located in La Plata, MD, Support Services is dedicated to aiding individuals undergoing cancer treatment who are facing financial hardships. We understand the complexities of navigating cancer care while managing financial strains, which is why we offer tailored, emergency assistance designed to meet each client’s specific needs. Our services include referrals to state and national programs, eviction prevention, car payment assistance, medical co-pays, transportation support, utility assistance, and essential items such as food and clothing. Most importantly, we provide emotional support during these challenging times, ensuring that no one has to face their journey alone. All our services are provided at no cost, and we are committed to fostering a welcoming environment where individuals can receive the help they need with care and compassion.
Mindfulness

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Snap-Ed Program

Snap-Ed Program

La Plata, MD
The Maryland Supplemental Nutrition Assistance Program Education (SNAP-Ed) in La Plata, MD, is dedicated to empowering individuals and families eligible for food assistance through comprehensive nutrition education and support. Our mission is to enhance food access, promote improved nutrition quality, and encourage active lifestyles. By providing resources that include educational workshops on healthy eating, physical activity initiatives, and after-school support, we strive to help our community lead healthier lives. With a focus on practical solutions and hands-on guidance, SNAP-Ed is here to foster well-being and resilience in our neighborhoods.
7 Cups Volunteer Listeners

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Emergency Meal Units

Emergency Meal Units

La Plata, MD
Emergency Meal Units in La Plata, MD, is dedicated to alleviating food insecurity by providing essential food assistance to families facing urgent needs. Our program offers carefully curated emergency meal kits that include a 1lb bag of rice, two cans of beans, and 1lb of whole grain oats, designed to meet basic nutritional needs effectively. We invite families experiencing food scarcity to complete our online form to request an emergency meal unit. Once registered, families will receive meal kits every two weeks, ensuring consistent support during challenging times. A valid state-issued ID is required via email to ensure that aid reaches those who need it the most.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

La Plata, MD
The Women, Infants and Children (WIC) Program in La Plata, MD, is dedicated to improving the health and nutrition of pregnant women, new mothers, and their young children. Funded by the United States Department of Agriculture, WIC offers vital food assistance, nutritional education, and support to eligible families in need. Participants receive a variety of healthy foods including cheese, eggs, milk, juice, and fresh fruits and vegetables, along with crucial breastfeeding support and referrals to other essential health services like immunizations and dental care. Our focus is on fostering healthy pregnancy outcomes and promoting lifelong healthy eating habits. WIC is accessible to low-income pregnant, breastfeeding, and postpartum women, as well as parents or guardians caring for children under five years who are facing nutritional risks. To apply, individuals should bring proof of income, identification, residency, and in certain cases, medical documentation to their appointment. We invite eligible families to join us in our mission to support a healthier community.
Americans Helping Americans

Americans Helping Americans

La Plata, MD
Americans Helping Americans, located in La Plata, MD, is dedicated to empowering families and children in Appalachia through essential services and support. Our mission focuses on providing immediate and practical assistance, including emergency food, clothing, school supplies, and hygiene items, ensuring that those in need have access to the basic necessities of life. We also engage in vital initiatives like home repair and youth enrichment projects, as well as operating a food pantry to offer monthly and supplemental food resources. By addressing urgent needs and fostering community resilience, we strive to uplift Appalachian families, guiding them toward a brighter future.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

MOVE! Weight Management Program

MOVE! Weight Management Program

La Plata, MD
MOVE! Weight Management Program, located in La Plata, MD, is dedicated to enhancing the health and well-being of Veterans through effective weight management and health promotion initiatives. Our mission is to ensure that every Veteran receiving care at VA facilities is annually screened for obesity, with tailored referrals to suitable weight management services. We offer a variety of care options, including group sessions, telephone lifestyle coaching, and TeleMOVE!, which provides in-home messaging and clinician support as needed. For those who prefer a self-guided approach, the MOVE! Coach mobile app is available. Additionally, we provide access to weight loss medications and bariatric surgery for Veterans who have struggled with weight management despite participating in the MOVE! program. Each facility may offer different services, so we encourage Veterans interested in weight loss to connect with their local MOVE! Coordinator or VA provider to learn more about how to get started.
Medical Nutrition Therapy

Medical Nutrition Therapy

La Plata, MD
At Medical Nutrition Therapy in La Plata, MD, we are dedicated to empowering individuals living with diabetes and kidney disease through tailored nutrition support and expert guidance from our Registered Dietitians. Our mission is to enhance your health and well-being with personalized nutrition plans that seamlessly integrate with your medical care. We work in close partnership with your physician to develop strategies aimed at reducing blood sugar and cholesterol levels, alleviating kidney stress, managing weight, and ultimately elevating your overall quality of life. With Medicare Part B coverage, you can access our medical nutrition therapy services at no cost, allowing for comprehensive support through one-on-one sessions in your first year and ongoing assistance as you progress. Whether you're seeking better health or just starting your journey, we are here to provide the practical help and support you need to thrive.

Additional Resources

There are a large amount of organizations providing support with food in La Plata. If it’s difficult to find a food pantry in La Plata, consider searching nearby areas.

Therapists

La Plata, MD

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

La Plata, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

La Plata, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

La Plata, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.