Jaki, the therapist behind Trap House Therapy, understands the challenges of prioritizing oneself amidst the demands of being a life partner, boss, parent, friend, or child. She recognizes that everyone seeks a piece of you, but affirms that today you can focus on securing your emotional well-being. With her unique gifts, Jaki excels at guiding clients to uncover their inner strengths, enabling them to navigate life's hurdles. She creates an environment where individuals can shed pretenses and engage in authentic conversations. Jaki's empathetic approach is rooted in strength and accountability, helping clients find their voices in a world that often overlooks them. Through therapy, they learn to reconcile their past and present, fostering a sense of internal peace. Jaki's straightforward, yet warm methodology blends humor with compassion, making the therapeutic experience both relatable and effective. Whether in-person or via virtual sessions, Jaki is dedicated to supporting clients throughout Maryland on their journey to emotional healing and growth.

Advancing Inspired Minds is a licensed professional counselor with extensive credentials, including a JD and PhD, who specializes in supporting individuals diagnosed with ADHD, anxiety, and mood disorders. They have a deep understanding of those who feel emotions intensely, both joy and sorrow, and recognize the difficulties that come with life transitions and everyday stressors. Often, their clients are exceptionally smart, skilled, and talented yet struggle with energy, focus, and executive functioning skills crucial to reaching their full potential. This sense of unrealized potential can lead to significant pain. Gifted and highly sensitive individuals frequently face challenges in manifesting their extraordinary gifts. Together, they work to explore these gifts and how to express and navigate their profound thoughts and feelings in the world. With over 22 years of university teaching experience, Advancing Inspired Minds has a particular affinity for working with college students and young adults who find the path to adulthood daunting and feel ill-prepared. Assisting them in discovering the joys of adulthood is both a passion and a rewarding journey for Advancing Inspired Minds.

Nita Johnson is a licensed psychotherapist with over two decades of experience in various mental health settings, including roles as an inpatient social worker, outpatient group therapist, Employee Assistance Program counselor, and private practitioner. With a focus on empowering women and addressing relationship issues, she is dedicated to helping individuals enhance their self-esteem and navigate life's challenges. Nita's therapeutic approach is rooted in mindfulness-based techniques, psychodynamic principles, and cognitive behavioral therapy, all tailored to meet her clients' unique needs. She creates a secure and nonjudgmental environment where clients can freely explore their thoughts, emotions, and behaviors. Nita's expertise shines through in her ability to support individuals dealing with depression, anxiety, trauma, relationship difficulties, and work-related stress. Understanding the courage it takes to seek help, she is committed to guiding each client toward a path of personal growth and healing. Embarking on this transformative journey can be daunting, but Nita is ready to stand beside her clients every step of the way.

Are you considering reaching out for support? Is a teenager in your life seeking new ways to manage stress? Chris Jones, a Licensed Clinical Social Worker, offers guidance during life's challenging seasons. His practice is dedicated to helping individuals navigate change, whether it's finding effective strategies for stress management, coping with grief, or addressing past traumatic experiences. Chris specializes in supporting teenagers and adolescents, men facing unique challenges, as well as foster and adoptive parents. He also provides assistance to those who identify as LGBTQIA2S+, ensuring a safe space for discussion and growth. With a strong focus on self-care and relationship improvement, he helps clients develop new coping skills and enhances communication with family. Acknowledging the increased need for support due to the COVID-19 crisis, Chris welcomes those seeking compassionate therapy. It takes courage to consider such a step, and he is ready to assist when you're prepared to embrace change.

Hope starts here with Rosa Joppy, a compassionate Licensed Certified Clinical Social Worker who understands that even in the most challenging times, seeds of positivity can emerge. With a strengths-based approach, Rosa believes that every individual possesses the inherent ability to create their best life. Together with her clients, she navigates through the obstacles they face, bringing their strengths to the forefront. Rosa honors the experiences that have shaped her clients, whether from the distant past or just days ago, and facilitates a healthy release of these burdens, guiding them toward peace and stability. Her personalized approach is tailored to fit each client's vision for their therapeutic journey. Recognizing that life can be busy, Rosa's flexible weekend availability provides an opportunity for clients to connect outside the hectic work week. As she often emphasizes, 'Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.' - Roy T. Bennett

Nancy Markoe, an experienced clinical social worker and therapist, believes that reaching out for help is an act of tremendous courage and hope. She understands that many individuals may feel sad, anxious, or lonely, and her goal is to help them feel more connected in their important relationships. Nancy works with young adults and older adults alike, assisting them in identifying the obstacles that keep them feeling stuck, allowing them to start overcoming these barriers. Her clients describe her style as active, warm, and non-judgmental, and she has a wealth of experience working with individuals and couples across various clinical settings. Nancy's therapeutic process is both collaborative and goal-oriented, drawing from her training in psychodynamic psychotherapy, mindfulness, and other therapeutic approaches. She adapts her methods to suit the unique needs of her clients, guiding them towards clarity and confidence in themselves. In a supportive environment, Nancy helps clients analyze the interplay between thoughts, feelings, and behaviors, emphasizing that even small changes can lead to significant transformations. While therapy is challenging, it is also life-affirming and practical, as Nancy holds the space for growth and healing.

Dr. Rachel Micol is a dedicated psychologist with a PhD, who embodies a compassionate, collaborative, and nonjudgmental approach to therapy. She is passionate about fostering an environment where clients can freely explore and identify their thoughts, feelings, and behavioral patterns that may no longer serve them. Dr. Micol works closely with individuals to help them develop new skills and make transformative changes in their lives. With extensive experience addressing an array of presenting concerns, including trauma, PTSD, insomnia, depression, anxiety, grief, life transitions, and interpersonal challenges, she utilizes a variety of research-based therapeutic approaches. These include cognitive behavioral therapy, dialectical behavior therapy, mindfulness, acceptance and commitment therapy, and skills training for emotional and interpersonal regulation. Dr. Micol tailors her methods to fit the unique needs and experiences of each client. Her therapeutic approach emphasizes the strengths of her clients and respects the importance of diversity, while also considering the influence of social justice, relationships, and community dynamics on individuals. Together with her clients, she defines and addresses their treatment goals, enabling them to engage more fully and meaningfully in their lives.

Patricia Miller, LCSW, is a Certified IFS therapist and Trainer who believes in the rich complexity of the human psyche. She recognizes that we all possess many internal parts—some familiar and cherished, others less so. These parts can enhance relationships or create tension, often leading to misunderstandings and disruptions, both personally and professionally. When extreme parts take over, they can result in polarized behaviors. Patricia guides her clients through the journey of listening to and understanding their internal systems, fostering healing and transformation with an open heart. Her therapeutic style is characterized as thoughtful, warm, engaging, and occasionally playful, creating a safe space for exploration. Specializing in Trauma, Anxiety, Depression, Relationships, Substance Abuse, and Grief, Patricia assists clients in gaining a sense of agency in their lives, empowering them to act rather than react. Significant and lasting change often unfolds swiftly, particularly when the therapeutic relationship is well-suited. With over 35 years of experience, Patricia remains deeply passionate about her work. She continually seeks personal and professional growth through ongoing training, which fuels her excitement for the field. Patricia’s office is conveniently located just steps from the Dupont Circle metro, with an additional location in Germantown, MD.

Megan Mills is a dedicated Licensed Clinical Professional Counselor (LCPC) who is passionate about providing quality mental health treatment for issues such as anxiety, depression, grief, addiction, and navigating life changes. With over 8 years of experience, she has successfully assisted children, adolescents, adults, families, and couples in both inpatient and outpatient settings. Megan earned her Master of Science (MS) in Clinical Community Counseling from Johns Hopkins University and has further specialized by completing Level 1 Training in Gottman Method Couples Therapy. She believes that choosing to enter therapy reflects courage and self-compassion. In her practice, Megan fosters a safe, supportive, and nonjudgmental environment where individuals can openly share emotions and experiences. Her goal is to help clients build confidence, enhance communication, reframe unhelpful thoughts, and overcome both past and present challenges. Megan is genuinely committed to supporting each client on their unique counseling journey.

Donna Mowry is a licensed clinical professional counselor who understands that life isn't always easy. Even the strongest individuals encounter challenges and may need assistance in navigating life's obstacles. Whether someone is dealing with grief, depression, anxiety, or difficult life transitions, Donna embodies hope for a brighter future. She sees her role as a conduit of light, guiding clients towards a fulfilling life filled with happiness, purpose, and passion. With advanced training in areas crucial for healing, including trauma-informed care and the integration of spirituality, she tailors her therapeutic techniques to meet the unique needs of each individual. Donna recognizes that the therapeutic relationship is vital in the healing process and approaches each session with empathy and care, aware of the potential pain involved. Her goal is to foster an environment that allows for profound personal growth, self-discovery, and empowerment.

Kathleen Murray is a Licensed Certified Social Worker-Clinical (LCSW-C) with a dedication to creating a nurturing and affirming environment for her clients, particularly those from the LGBTQIA+ community. She adopts a strengths-based and trauma-informed approach, supported by the frameworks of cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. With a specialization in Trauma-Focused Cognitive Behavioral Therapy, Kathleen excels in assisting individuals who have endured acute and complex traumatic experiences. She is committed to educating her clients on mindfulness techniques, providing them with effective tools to manage symptoms of PTSD, anxiety, and depression. Through therapy, Kathleen empowers her clients by fostering confidence, self-awareness, and emotional regulation. With considerable experience working with preteens, teens, and adults who are survivors of complex trauma, she has successfully managed community-based programs aimed at aiding at-risk teens in their transition to adulthood and addressing substantial mental health needs.

Lolita Ramsey is a compassionate counselor dedicated to helping individuals navigate the challenges of anxiety, depression, and other mood disorders. Those living with these conditions often feel paralyzed, as if life is beyond their control, and struggle to maintain relationships with friends, family, and peers. Emotional distress can render daily tasks daunting and hinder the achievement of personal goals, often leaving individuals feeling misunderstood. Lolita creates a supportive environment where clients can imagine a life in which they feel understood, gaining clarity on their emotions, thoughts, and symptoms. With her guidance, clients learn to reclaim their lives and rediscover their freedom. By teaching effective strategies to challenge negative thought patterns, she helps build self-confidence and self-esteem while offering tools to manage stress and complex emotions. In her practice, Lolita focuses on developing skills that foster positive interactions with family, friends, and colleagues. To accommodate busy professionals and students, she offers flexible scheduling options, including evening appointments. Together, Lolita and her clients will develop a personalized plan tailored to meet their treatment goals.

Olivia Reyes is a dedicated graduate-level resident and former special educator with the MCPS, specializing in children and teens with special needs. She incorporates innovative methods such as storytelling, art, role play, dance, and movement, making therapy accessible for those who may find traditional talk therapy challenging. Olivia firmly believes that everyone has a story to share, and she embraces diverse ways for individuals to express themselves. As a Spanish-speaking professional, she connects with a broader community. Her practice is tailored for CHILDREN, TEENS, AND ADULTS, focusing on the treatment of anxiety, depression, behavioral issues, trauma and abuse, adoption and attachment challenges (including TBRI and Theraplay), alternative ADHD treatments (like neurofeedback), and grief and loss. For CHILDREN, she employs play therapy, Trauma-Focused Cognitive Behavioral Therapy (CBT), Trust-Based Relational Interventions, and creative arts. For PARENTS, Olivia offers extensive parenting support and training, recognizing their essential role in the healing journey. For ADULTS, she utilizes Cognitive Behavioral Therapy (CBT) for anxiety and depression, as well as EMDR and Cognitive Processing Therapy for trauma. Olivia aspires to create a nurturing environment where clients feel truly heard and understood, equipping them with practical skills for everyday life. As a believer, she is open to integrating spirituality into the therapeutic process upon request.