Rachel Micol

Dr. Rachel Micol is a dedicated psychologist with a PhD, who embodies a compassionate, collaborative, and nonjudgmental approach to therapy. She is passionate about fostering an environment where clients can freely explore and identify their thoughts, feelings, and behavioral patterns that may no longer serve them. Dr. Micol works closely with individuals to help them develop new skills and make transformative changes in their lives. With extensive experience addressing an array of presenting concerns, including trauma, PTSD, insomnia, depression, anxiety, grief, life transitions, and interpersonal challenges, she utilizes a variety of research-based therapeutic approaches. These include cognitive behavioral therapy, dialectical behavior therapy, mindfulness, acceptance and commitment therapy, and skills training for emotional and interpersonal regulation. Dr. Micol tailors her methods to fit the unique needs and experiences of each client. Her therapeutic approach emphasizes the strengths of her clients and respects the importance of diversity, while also considering the influence of social justice, relationships, and community dynamics on individuals. Together with her clients, she defines and addresses their treatment goals, enabling them to engage more fully and meaningfully in their lives.