Pauliann Long, LCSW-C, is a dedicated Clinical Social Worker and therapist who understands the struggles individuals face in balancing life's challenges. She provides empathetic support for those feeling off-center, frustrated, or overwhelmed, guiding clients toward healthier relationships and improved communication. Pauliann specializes in assisting individuals navigating through difficult situations like divorce or the loss of a loved one, helping them process grief and move through major life transitions. With expertise in treating mood disorders such as depression, anxiety, and bipolar disorder, she also addresses the long-term effects of trauma, including experiences of childhood neglect and abuse. Pauliann is adept at family systems therapy, focusing on issues related to blended families, divorce, and parenting concerns. Passionate about emotional healing, she leads clients in emotional release processes and creative expression methods. As a certified PAIRS and PEERS instructor, Pauliann empowers individuals with essential emotional literacy skills in both individual and workshop settings. Her specialized training in Attachment Theory, Brief Strategic Family Therapy, and Trauma further enriches her practice, making her a guiding light for adolescents and adults alike.

Jacquelin Lynott, LCSW, is a dedicated clinical social worker and therapist specializing in trauma-focused therapy. With a strong foundation in trauma-focused cognitive behavior therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR), she passionately assists teenagers and adults navigating the complexities of daily stress, trauma, anxiety, and depression. Jacquelin believes that trust and honesty form the cornerstone of effective therapy, and she meticulously creates a safe space for individuals who have faced trauma or abuse. Her firm conviction is that past negative experiences do not dictate the future one can build. She offers both individual and family therapy, addressing a wide array of issues including anxiety, depression, ADHD, and trauma. Jacquelin is committed to providing a personalized therapeutic experience, working collaboratively with clients to tailor treatment strategies that highlight their unique strengths and foster personal growth.

Dr. Adam Epstein is a respected Clinical Psychologist with over 20 years of experience in the field. His extensive training and expertise focus on helping senior citizens facing challenges such as depression, anxiety, physical health issues, and grief. In addition, he specializes in working with active duty service members and military veterans, having successfully treated hundreds of individuals coping with combat stress issues, including PTSD and TBI. Dr. Epstein understands the complexities of discussing traumatic experiences and is dedicated to providing a therapeutic experience where clients can explore their feelings at a pace that feels safe. His warm and non-judgmental approach fosters an empathetic and supportive environment, allowing clients to openly address their concerns and work towards their treatment goals. His therapy is customized to meet the unique needs of each individual and may incorporate cognitive-behavioral and insight-oriented techniques.

Raisa Manejwala, PsyD, is a dedicated clinical psychologist who specializes in providing individual and group therapy for adults and elders, particularly those grappling with grief, trauma, and mood disorders. With extensive experience in trauma-focused care for survivors of abuse and relaxation training for individuals facing anxiety and depression, she integrates mindfulness and emotion regulation practices into her sessions. Raisa is committed to offering culturally-sensitive treatment, encouraging discussions around cultural backgrounds and religious or spiritual beliefs that may impact therapy. Her approach, grounded in cognitive-behavioral principles, focuses on the interplay between thoughts, beliefs, emotions, and actions, guiding clients toward solving current life challenges and reaching their personal goals. Recognizing the importance of a strong, genuine therapist-client relationship, Raisa fosters an empathic and judgment-free therapeutic atmosphere, making it easier for clients to feel at ease while navigating their life’s hurdles.

Michaelyn McMahon Woofter, LCSW-C, is a dedicated therapist with a passion for empowering women and girls to overcome life's challenges. Specializing in anxiety, ADHD, life transitions, grief, and loss, she understands the complexities of these experiences. Michaelyn believes that throughout the journey of life, change is the only constant, and she is committed to partnering with her clients as they navigate these transformations. By cultivating self-compassion and joy, her clients learn to embrace change positively. Michaelyn employs cognitive behavioral therapy, mindfulness practices, and physical movement techniques to develop personalized plans that help clients achieve their goals. With her support, individuals can acquire essential skills and strategies to manage life's demands. For anyone feeling anxious, overwhelmed, or sad, Michaelyn offers a compassionate and insightful space to begin the journey towards healing and growth.

Avrah Mendelsohn is a compassionate and dedicated Clinical Social Worker who believes in the power of therapy to transform lives. As the co-founder of ABC Therapeutic Solutions, Avrah is committed to providing high-quality, empirically supported therapy tailored to the needs of each individual. Specializing in working with preteens, teens, adults, and elders, Avrah assists clients in navigating stress, depression, anxiety, and family or relationship conflicts, all of which can profoundly affect overall well-being. With a mission to help clients discover a harmonious balance meeting their emotional, psychological, and physical needs, Avrah emphasizes that growth is a journey best undertaken at one’s own pace. Utilizing a strengths-based model and Cognitive Behavioral Therapy, Avrah’s approach centers on enhancing self-esteem, reducing anxiety, and alleviating symptoms of depression. Through the therapeutic process, individuals are empowered to build on their strengths while acquiring new skills and perspectives to cope with life's challenges. As noted by Eckhart Tolle, 'If you get the inside right, the outside will fall into place,' a guiding principle that Avrah holds dear in their practice.

Dr. Miriam Elizabeth Bowman is a dedicated Clinical Social Worker and Therapist with a PhD, LICSW, and LCSW-C, specializing in providing support to children, teens, and emerging adults. With over a decade of clinical experience, she understands the challenges that young people face in a rapidly changing technological landscape, particularly in relation to anxiety, depression, and various social and developmental issues. Dr. Bowman employs a Cognitive Behavioral approach in her work, skillfully adapting her therapeutic techniques to meet the unique needs of each client. Her practice incorporates mindfulness, yoga, play, and expressive therapies, ensuring a holistic and engaging experience for her clients. With a firm belief in the inherent strengths of every young person, Dr. Bowman is committed to empowering her clients to realize their full potential. Her compassionate and individualized approach fosters growth and resilience in the youth she serves.

Dr. Quita Mullan, a licensed clinical psychologist with over 20 years of experience, specializes in helping adults and seniors navigate the emotional complexities of life. She addresses profound issues such as sadness, depression, grief, anxiety, and relationship challenges, focusing on restoring balance in her clients' lives. Known for her warm and non-judgmental manner, Dr. Mullan actively engages clients in uncovering new perspectives and transformative ways of thinking, feeling, and behaving. Her integrative approach combines her extensive background in psychology, nursing, and public health, allowing her to provide comprehensive support tailored to individual needs. Working collaboratively with clients, she guides them toward releasing negative core beliefs and transitioning away from dysfunctional patterns, ultimately fostering clarity, empowerment, and connection with themselves and others. Dr. Mullan is well-versed in various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, among others. With expertise in managing anxiety, depression, trauma, relationship dynamics, and life transitions, her focus is always on facilitating genuine healing and sustained change. With services offered via tele-health in both Maryland and Massachusetts, Dr. Mullan looks forward to supporting her clients on their journeys to well-being.

Janice Vassallo is a Licensed Clinical Professional Counselor with extensive experience in providing support to teens, adults, and elders. Her practice is rooted in creating an emotionally safe and confidential environment, fostering healing and enabling clients to make impactful changes in their lives. With a commitment to an integral psychotherapy approach, Janice addresses all aspects of individual and relational needs—be it cognitive functioning, emotional health, or environmental influences. She specializes in areas including marital and premarital issues, family conflict, and women's issues while offering diverse therapy modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Emotionally Focused Therapy. With over 35 years serving clients in both public and private health sectors, her expertise extends to addictions, anxiety, depression, PTSD, and life transitions. Additionally, Janice provides Integral Psychotherapy Services for individuals, couples, families, and groups, alongside Mind-Body Skills Groups and Meditation-Movement Groups that empower and support self-regulation. Her Integral Live Social Creations offer communal experiences for those seeking personal growth, emphasizing connection and development.

Sarah Ofrecio, LCPC, is a compassionate therapist dedicated to supporting children, adolescents, adults, and couples as they navigate life's challenges. With a wealth of experience, she skillfully addresses a range of issues, including trauma, depression, anxiety, self-harm, and relationship difficulties. Offering both in-person and virtual sessions, Sarah creates a comfortable and safe environment where clients can explore their true feelings and overcome barriers to happiness. Her insight-oriented therapy is complemented by practical skills and mindfulness techniques, empowering individuals to apply these strategies outside of therapy. Sarah is committed to helping families uncover the underlying roots of their distress, guiding them toward a better quality of life and the realization of their personal goals. With her support, clients can take confident steps forward on their journey to healing and growth.

Natalie Osoria, LCSW-C, is a Licensed Clinical Social Worker dedicated to empowering clients to navigate life's challenges and achieve their personal goals. With extensive experience working with individuals from diverse cultural and socioeconomic backgrounds across various treatment settings—both inpatient and outpatient—she specializes in supporting both adults and adolescents (ages 14 and up) facing issues such as anxiety, depression, addictions, substance use, relationship dynamics, and life transitions. Known for her warmth and multicultural competence, Natalie collaborates with clients to guide them toward their individualized goals. She employs an integrative treatment approach, utilizing a broad spectrum of therapeutic techniques including cognitive-behavioral therapy, motivational interviewing, solution-focused strategies, and strengths-based methods. By fostering a non-judgmental and supportive atmosphere, Natalie's practice encourages open expression of thoughts and feelings, which is crucial for facilitating positive change. Ultimately, her goal is to assist individuals in leading healthy, adaptive, and fulfilling lives that resonate with their true selves.

At Reach Out Therapy, clients are embraced as guests in a nurturing environment that resembles a second home. The psychotherapist, Dr. Reach Out, fosters a safe space where individuals and families can express their most vulnerable moments with confidence and without judgment. Together, they will explore concerns and aspirations, engaging in a journey filled with reflection, learning, and even laughter, all aimed at achieving clarity and empowerment. This practice is dedicated to helping clients live authentically by aligning their actions with personal values. Understanding that change can feel daunting, Dr. Reach Out specializes in managing conflicts within oneself or within family dynamics, educational institutions, and workplaces. The compassionate approach ensures that creating change is a navigable process, making significant transformations feel attainable. A commitment to confidentiality and comfort is paramount in every session.

Dr. Kavita Pallod Sekhsaria, a seasoned psychologist with a PsyD, specializes in guiding adults through the complexities of marital and premarital relationships, as well as broader relationship issues. She understands the feeling of disconnection from loved ones and is dedicated to helping her clients realign their lives with their innermost desires. Dr. Pallod Sekhsaria's therapy incorporates a strengths-based approach, allowing her to collaborate with clients to uncover the root of their distress, relieve suffering, and unlock their full potential. Her cultural and spiritual background enriches her holistic approach to therapy, making it uniquely compassionate and inclusive. She is committed to fostering a safe, non-judgmental space infused with warmth and humor, while holding a deep commitment to social justice and cultural sensitivity. Through her integrative methods, which include modalities like Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Dr. Pallod Sekhsaria aims to empower individuals and families on their personal journeys—hoping to unlock the profound benefits that therapy can offer.