Quita Mullan

Dr. Quita Mullan, a licensed clinical psychologist with over 20 years of experience, specializes in helping adults and seniors navigate the emotional complexities of life. She addresses profound issues such as sadness, depression, grief, anxiety, and relationship challenges, focusing on restoring balance in her clients' lives. Known for her warm and non-judgmental manner, Dr. Mullan actively engages clients in uncovering new perspectives and transformative ways of thinking, feeling, and behaving. Her integrative approach combines her extensive background in psychology, nursing, and public health, allowing her to provide comprehensive support tailored to individual needs. Working collaboratively with clients, she guides them toward releasing negative core beliefs and transitioning away from dysfunctional patterns, ultimately fostering clarity, empowerment, and connection with themselves and others. Dr. Mullan is well-versed in various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, among others. With expertise in managing anxiety, depression, trauma, relationship dynamics, and life transitions, her focus is always on facilitating genuine healing and sustained change. With services offered via tele-health in both Maryland and Massachusetts, Dr. Mullan looks forward to supporting her clients on their journeys to well-being.