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Phil Snyder

Phil Snyder

Frederick, MD
Licensed Clinical Professional Counselor, MS
Phil Snyder is a Licensed Clinical Professional Counselor dedicated to providing therapeutic support for adults and elders navigating life's challenges. He understands that the journey through difficult times can be daunting and offers a compassionate and skilled approach to help clients find meaning, balance, and joy. With a deep curiosity about motivation, happiness, and personal growth, Phil draws from his lifelong interests in psychology, philosophy, and spirituality to bring a unique perspective to counseling. His areas of experience include managing mild to moderate depression and anxiety, addressing substance abuse, supporting individuals through stress and life transitions, and life coaching that explores values in work, relationships, and personal fulfillment. As a trauma-informed therapist, Phil recognizes the profound impact of trauma on mental, emotional, and physical health. He is known for his gentle, nonjudgmental, and motivating presence, striving to create a nurturing space for clients. For those looking to incorporate their spiritual and religious values into their therapeutic journey, Phil welcomes this integration, recognizing its potential for holistic healing and growth.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma Spirituality
Vital Sources

Vital Sources

Frederick, MD
Psychologist, PSYD
Dr. Vital Sources, a psychologist with a PsyD and LCP credentials, understands that individuals grappling with suffering often feel the most isolated when they need interpersonal support the most. His compassionate approach is designed to accompany clients through their challenges, offering comfort and guidance during difficult times. Drawing from the beautiful definition of consolation—being present with someone in their solitude—Dr. Sources aims to alleviate that feeling of isolation as clients navigate relational upheaval, depression, anxiety, or fear. Through this supportive presence, he fosters an environment conducive to personal growth and peace. Dr. Sources earned his doctorate in clinical psychology from the Institute for the Psychological Sciences, with his research focusing on identity formation in contemporary culture. He also honed his skills in providing comprehensive psychological assessments at the Children's National Medical Center in Washington, DC. As a Catholic and a psychologist, Dr. Sources embraces diverse spiritual perspectives and acknowledges the importance of integrating faith into psychological well-being, offering clients the opportunity to weave their beliefs into their therapeutic journey when suitable.
Specialties
Anxiety Depression Relationship Stress Spirituality
Nicole Sparrow

Nicole Sparrow

Frederick, MD
Licensed Clinical Professional Counselor, LCPC
Nicole Sparrow is a Licensed Clinical Professional Counselor dedicated to supporting adults in navigating complex challenges such as relationship issues, family conflict, and self-esteem struggles. Currently focused on Ketamine Assisted Psychotherapy (KAP), she offers a transformative approach for those feeling trapped in negative thought patterns, dealing with chronic depression, anxiety, or PTSD, or who find their progress in traditional therapy has plateaued. Nicole’s holistic methodology combines compassion-focused therapy, positive psychology, emotionally focused principles, and cognitive-behavioral techniques. She empowers clients to reflect on their thoughts and emotions through tools like mindfulness, tapping, and meditation. Understanding the significance of therapeutic collaboration, Nicole fosters an environment rich in self-compassion and new perspectives for facing life’s obstacles. Clients can expect a high level of compassionate care, where they are encouraged to reassess their approach to life and implement strategies discussed to create meaningful and positive change. Together, they will acknowledge opportunities for growth while celebrating achievements along the journey.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma Relationship Stress
Larry Stouter

Larry Stouter

Frederick, MD
Licensed Clinical Professional Counselor, MA
Larry Stouter is a Licensed Clinical Professional Counselor with over 25 years of experience as a psychotherapist, having assisted thousands of individuals in their journey towards achieving the life they desire. Known for his practical approach, he swiftly clarifies issues and crafts personalized plans that empower clients to find their paths. Larry's unique ability to balance directness with gentleness ensures effective use of therapy sessions. He predominantly employs Acceptance and Commitment Therapy, while also integrating diverse methodologies as needed, including cognitive behavioral therapy and mindfulness-based techniques. With a knack for fostering a light-hearted atmosphere, humor plays a crucial role in Larry's therapeutic sessions. He has a passion for couples therapy and specializes in addressing various addictive behaviors, including substance use, gambling, and eating disorders. Larry is also adept at supporting clients in managing anxiety, anger, and grief—areas where he often provides significant insight. His keen interest in personal growth and patterns of behavior drives his commitment to helping clients break cycles that hinder progress. Beyond his professional accolades, Larry is a well-read nature enthusiast who has embraced the challenge of hiking the entire Appalachian Trail, finding a spiritual connection amidst nature's trials and serenity. He approaches the therapy process with respect and reverence, much like visiting a sacred space, where the journey is ever-evolving, filled with both challenges and tranquil moments.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Relationship Stress Weight Management
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Aaron Heaton

Aaron Heaton

Frederick, MD
Psychologist, PSYD
Dr. Aaron Heaton is a dedicated and licensed psychologist who has recently relocated to the Frederick community with his daughters, aiming to practice in an environment focused on close-knit connections. He holds degrees in Psychology and Biblical Literature from Azusa Pacific University, along with advanced training from Marymount University and the American School of Professional Psychology, especially in applied behavioral analysis, making him well-equipped to work with children and adolescents. With over twenty years of experience, Dr. Heaton has developed a comprehensive understanding of various client needs, employing a collaborative and research-based approach to therapy. His areas of expertise include the assessment of disabilities, ADHD, learning differences, and developmental conditions. While he is well-versed in cognitive-behavioral and behavioral therapies, which are effective in addressing anxiety and mood disorders, he firmly believes that a strong therapeutic relationship is a pivotal catalyst for meaningful change. Dr. Heaton is proud to support adolescents, individuals, couples, and families, welcoming them through all stages of life with warmth and compassion.
Specialties
50+ ADHD Anxiety General Mental Health Teens
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Bonnie Triantafillos

Bonnie Triantafillos

Frederick, MD
Clinical Social Work/Therapist, LCSW-C
Bonnie Triantafillos is a compassionate Clinical Social Worker and Therapist, proudly holding an LCSW-C credential. With a degree from the University of Maryland at Baltimore, she graduated in 2000 and possesses extensive experience in guiding individuals of all ages—from preteens to seniors—through life’s challenges. Her specializations include grief, coping skills, and relationship issues, making her an excellent choice for those seeking support in personal growth. Bonnie employs a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), coaching, and motivational interviewing, ensuring a tailored approach that resonates with each client's needs. She offers her expertise in modalities such as couples, individual, and group therapy. Bonnie creates a safe, nurturing environment where clients can explore their feelings and improve their well-being, addressing general issues such as anxiety, self-esteem, and family conflict with care and insight.
Specialties
50+ Anxiety Depression Family Stress General Mental Health Grief Parenting Weight Management
Carol Van Doorn

Carol Van Doorn

Frederick, MD
Clinical Social Work/Therapist, LCSW-C
Carol Van Doorn, LCSW-C, is dedicated to guiding individuals toward greater happiness and improved well-being. With a compassionate approach, she specializes in assisting those struggling with symptoms related to PTSD, trauma, depression, anxiety, emotional challenges, and relationship issues. Starting where her clients currently are, Carol helps enhance their mood, functioning, and overall quality of life. She understands that past events may influence present behaviors in subtle ways, and together, they work to address these issues, empowering clients to function at their best. With a strong commitment to serving the military community and supporting parents of special needs children, as well as adults with developmental disabilities, Carol creates a safe space for healing and personal growth through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR, among others.
Specialties
Anxiety Depression Disabilities PTSD/Trauma
Martin Vendemia

Martin Vendemia

Frederick, MD
BCH, MNLP
Martin Vendemia is a compassionate and skilled therapist dedicated to helping clients who have often struggled with persistent challenges despite prior treatments. He specializes in issues such as anxiety, PTSD, trauma, chronic pain, and various other severe conditions. With a remarkable background spanning over 31 years, Martin is a Board Certified Hypnotist and a Master NLP Practitioner, holding more than 30 certifications in health, coaching, and observation. He prides himself on his ability to identify underlying issues that others may overlook. His unique approach includes methods that focus on the mind-body connection, which can help release problems that have been present for much of a person's life. Often, traditional medical interventions have not yielded the desired results, leading Martin's clients to seek his expertise for new avenues of healing. His extensive experience has enabled him to support many individuals facing similar struggles, guiding them towards recovery and improved well-being. He looks forward to engaging with new clients who are ready to pursue healing through innovative therapeutic practices.
Online Chat
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Ingrid Matthews

Ingrid Matthews

Frederick, MD
Drug & Alcohol Counselor, PHD
Dr. Ingrid Matthews is a highly regarded licensed clinical therapist with over 20 years of experience in counseling clients facing various mental health and addiction disorders. She is celebrated for her caring, confidential, and holistic approach, which fosters positive and successful treatment outcomes. Her clients consistently praise her for her kind and empathetic support, which emphasizes a person-centered perspective focused on emotional well-being, success, and life satisfaction. Dr. Matthews has been trained in a variety of family therapy models, including strategic family therapy by Jay Haley and Cloé Madanes, and utilizes solution-focused therapy incorporating Ericksonian techniques to help clients navigate complex issues. She tailors her treatment methods to meet the unique needs of each individual. Dr. Matthews is an active member of several professional organizations, including the American Psychological Association, American Counseling Association, and the Association for Specialists in Group Work.
Victoria Wachter Seward

Victoria Wachter Seward

Frederick, MD
Clinical Social Work/Therapist, LCSW-C
Victoria Wachter Seward is an experienced Clinical Social Worker and Therapist, dedicated to fostering growth and healing across a wide array of age groups, including preteens, children, teens, adults, and elders. A proud graduate of the University of Maryland School of Social Work in 2001, she brings a wealth of knowledge and compassion to her practice. Victoria specializes in addressing key issues such as ADHD and Asperger's Syndrome, utilizing a variety of therapeutic methods including Art Therapy, Play Therapy, Trauma-Focused Therapy, and more. Her commitment to deep empathy shines through her application of R.E. Therapy and the DIR/Floortime approach developed by Dr. Greenspan, ensuring each client receives tailored support. In addition to individual sessions, she excels in family systems work and couples therapy, utilizing her expertise in Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Interpersonal Therapy. With a versatile skill set and a genuine passion for helping others, Victoria creates a nurturing environment that promotes healing and personal growth for clients of all ages.
Specialties
ADHD
Julia Webb

Julia Webb

Frederick, MD
LPC Intern, CIT
Julia Webb is an LPC Intern and clinical social worker, dedicated to guiding individuals and couples through their journeys of self-discovery. She excels in helping clients explore profound questions such as, 'Who am I?' as they seek to align with their most authentic selves. With expertise in addressing concerns like life transitions, anxiety, infertility, grief, and identity issues, Julia has a heartfelt passion for working with adult children of emotionally immature parents. She offers a compassionate and integrative approach that includes options for incorporating faith into counseling when appropriate. Her commitment extends to working with adults across all life stages, including older adults, as well as focusing on women’s issues, fertility struggles, anxiety, depression, relationship dynamics, identity development, and spiritual needs. Julia’s counseling philosophy is empathetic, holistic, and affirming, fostering a collaborative environment where clients can feel safe on their paths to growth and transformation. She believes in the courage it takes to seek therapeutic support and assures clients that they are not alone in their journey; she is there to lean in together. Julia offers both in-person and telehealth appointments for clients in Georgia.
In Person Online Chat
Specialties
Anxiety Grief Men's & Women's Issues Spirituality
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Illuminate Wellness

Illuminate Wellness

Frederick, MD
Clinical Social Work/therapist, Lcsw-c
Illuminate Wellness is dedicated to guiding individuals towards healing at the root level. The team provides an integrative approach to healing through evidence-based treatment modalities that foster self-nurturing, self-reliance, and a delicate balance between acceptance and change. Understanding that everyone needs a bit of extra support at times, Illuminate Wellness creates an open, non-judgmental, and safe space where clients can find peace, wellness, and balance. Utilizing cognitive-behavioral and experiential therapies, such as DBT, IFS, EMDR, and HMR, their approach effectively balances the mind while clearing trauma from the body. Art therapy is also integrated to foster insight and support healing, alongside functional medicine that enhances physical well-being during the therapeutic journey. Illuminate Wellness offers diverse options, ensuring each client receives the tailored support they need for their mental health and overall wellness.
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Rebecca Wenstrom

Rebecca Wenstrom

Frederick, MD
Clinical Social Work/Therapist, LMSW
Rebecca Wenstrom is a compassionate Clinical Social Worker and Therapist with a Master of Social Work (MSW) degree from Smith College School for Social Work. She specializes in supporting teens and adults who navigate through anxiety, trauma, relationship issues, and a diverse array of mental health challenges, including ADHD, grief, and the complexities of LGBTQ+ identities. With a warm and steady presence, Rebecca creates a radically inclusive space for clients to explore their truths at their own pace. Her experience includes effective work with individuals healing from the impacts of interpersonal violence, sexual violence, and adverse childhood experiences, always honoring the unique wisdom each client brings to their healing journey. Grounded in relational, psychodynamic, and systems theories, as well as mind-body approaches, Rebecca integrates various modalities such as Trauma-Focused therapy, Compassion-Focused therapy, and Internal Family Systems. She approaches her work through a disability justice lens, emphasizing the importance of a safe and affirming therapeutic relationship as the foundation for healing, change, and empowerment.
Specialties
ADHD Anxiety Depression Disabilities Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Frederick. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Frederick, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Frederick, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Frederick, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Frederick, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.