Back 2 Basics Nutrition and Pediatric Therapy is dedicated to supporting children and adolescents as they navigate a variety of challenges. With a compassionate and experienced approach, she collaborates with clients and their families to address important issues such as anxiety, depression, self-esteem, ADHD, and behavioral concerns. Together, they set personalized goals, develop effective coping strategies, and engage in mindfulness practices. The first sessions are thoughtfully utilized to build rapport and gain insight into each child's strengths and needs, which helps to shape their therapeutic goals. Employing a blend of Cognitive Behavioral Therapy techniques, Play Therapy, and Solution Focused strategies, she ensures that each session is tailored to meet the unique requirements of her clients. With over 15 years of experience and a deep understanding of mental health's vital role in families, Back is committed to empowering families with tools and support for mental wellness. She looks forward to fostering a supportive and encouraging therapeutic relationship as families embark on their journeys toward improved mental health.

Dr. Sabrina J. Krum is a dedicated licensed psychologist who is committed to guiding individuals toward a transformative journey. Specializing in individual counseling for children, adolescents, and adults, she offers valuable support for those navigating challenges such as mood disorders, self-esteem issues, and life transitions. With a background in cognitive behavioral therapy (CBT), Dr. Krum actively participates in sessions, ensuring a collaborative atmosphere where clients can explore patterns that may inhibit their happiness and success. Her focus extends to important women's issues, body image concerns, and relationship struggles, making her approach both comprehensive and compassionate. Dr. Krum endeavors to create a warm and inviting environment, believing that working collaboratively on treatment goals is essential for emotional growth. Licensed in MD, NH, NY, and FL, she is also a member of Psypact, allowing her to connect with clients across 35 different states. Dr. Krum is ready to help you cultivate a healthier future and lifestyle, providing the support needed to foster emotional and physical well-being.

The journey towards healing begins with Tamara Almonte, a dedicated Psychologist with a PsyD. With her extensive background, having graduated from Baylor University in 1987, she understands that life is a series of adjustments for her clients. These adjustments can range from subtle shifts that encourage growth to profound changes that can be overwhelming, sometimes leaving one feeling lost. Yet, she provides an assurance that there is support available to navigate these paths. Specializing in grief and loss, Tamara also adeptly addresses an array of concerns, including anxiety, spirituality, life transitions, military families, and stress reduction. Through her individual psychotherapy sessions, delivered via HIPAA-compliant telemedicine, she aims to empower adults and elders (65+) to find the strength to face their challenges and adjust to new realities.

Stefani Comer is a dedicated counselor, holding credentials as an LCPC and LGPC, who understands that every human interaction carries unique potential. She views therapy as a valuable journey of self-understanding and is committed to guiding individuals through exploration and transformation. With a Master of Science degree in mental health counseling from McDaniel College and an undergraduate degree from Rider University, Stefani boasts extensive clinical experience working with children, adolescents, adults, families, and couples. Her practice addresses various levels of challenges, including anxiety, depression, addiction, trauma, and grief. Stefani’s goal as a therapist is to assist clients in enhancing their lives, cultivating healthier thought patterns, and developing emotional skills. She creates an unbiased and supportive environment where clients can feel safe to share and process their concerns. By employing unconditional positive regard, compassion, and guidance, she fosters a nurturing space that encourages self-awareness and personal growth. Stefani is passionate about helping clients understand themselves and enhance their relationships with others.

Mario Conliffe, Ph.D., LCPC, NCC, is a dedicated counselor who understands the weight of feelings such as hopelessness, depression, anger, and anxiety. He offers a compassionate listening ear to those overwhelmed by life's circumstances or struggling with drug or alcohol addiction, as well as those feeling the strains of family dysfunction. With expertise in working with individuals (ages 15+), families, and couples, Mario addresses a range of issues including relationship problems, substance abuse, and stressful life transitions. His training in pastoral counseling allows him to respond to clients' spiritual and existential concerns when desired. Mario's therapeutic approach is characterized by compassion, humor, and empathy, drawing mainly from Motivational Interviewing, Psychodynamic, Gestalt, and Person-Centered therapies. He is committed to helping clients discover healthy coping mechanisms in a trustworthy environment where new patterns of thinking and behavior can flourish.

Pamela Del Nero, LCSW-C, is a compassionate and experienced therapist dedicated to supporting adults and elders (65+) on their journey to wellness. With a warm heart and the loyal companionship of her therapy dog, Kenny, Pamela creates a safe, client-centered environment where individuals can explore their mental health challenges. Specializing in treating depression, relationship issues, and spirituality, she employs a variety of therapeutic modalities, including Transpersonal, Integrative, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. Pamela is well-versed in addressing complex issues such as bipolar disorder, chronic pain, anxiety, and grief, and she deeply values the importance of nurturing self-esteem and coping skills. Her strength-based and humanistic approaches foster resilience and personal growth, making her an excellent choice for those navigating life transitions, family conflicts, or seeking support within the LGBTQ+ community. Pamela's genuine commitment to her clients is evident in the transformative processes she facilitates, helping them find clarity and peace in their lives.

Rachel Rentch is a dedicated Licensed Clinical Social Worker (LCSW-C) who brings nearly 20 years of outpatient mental health experience to her practice. As a trauma-informed psychotherapist, Rachel is committed to guiding her clients toward the lives they aspire to live. She recognizes the various barriers, both past and present, that impede healing and growth, and she focuses on helping clients identify and navigate these challenges. With a strong foundation in trauma treatment and evidence-based therapies, Rachel has evolved her practice from working with children and families dealing with trauma to supporting adults with a history of trauma. Her approach includes mindfulness-based techniques, Internal Family Systems (IFS), and other modalities, fostering a deeper understanding of relationship attachments and the development of essential coping skills. Rachel believes that prioritizing mental health is crucial to navigating the complexities of daily life. She is passionate about helping clients learn to understand themselves better, make healthy choices, and embrace their healing journeys. Rachel stands ready to assist individuals and families in finding their path towards peace and self-empowerment.

Lauren Greenwald, LCSW-C, is a dedicated Clinical Social Worker and Therapist specializing in Trauma and PTSD, Anxiety, and Relationship Issues. With extensive training in Trauma Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Motivational Interviewing, she skillfully addresses a range of challenges, including depression, parenting, and life transitions. Holding a bachelor's degree in Psychology and Social Work from Western Maryland College and a Master’s in Social Work from the University of Maryland School of Social Work, Lauren has developed a clinical focus on children and families. Her qualifications also include a certificate in Family Mediation and recognition as an Approved Supervisor by the Maryland Board of Social Work Examiners. With a wealth of experience gained from working with youth in Baltimore, Lauren excels in managing clinical programs within local organizations while also mentoring emerging clinical leaders in Maryland and Washington DC. Committed to providing individual therapy to adolescents and adults, Lauren creates a safe, non-judgmental space that fosters the potential for growth, change, and healing. She views therapy as an essential pathway for individuals seeking expanded self-awareness and deeper connections with others, partnering with them on their journey toward health and wellness.

Dr. Kenneth Karim, a compassionate psychologist with a PhD, understands that emotions can sometimes feel overwhelming, clouding one's self-perception and relationships. He provides a safe haven for individuals to express their feelings and gain new perspectives. Through the integration of cognitive-behavioral therapy (CBT), mindfulness practices, and humanistic psychology, Dr. Karim guides clients towards discovering their authentic selves and overcoming outdated thinking patterns that hinder their happiness and potential. With rich experience working with first responders, healthcare professionals, and those facing chronic illness, Dr. Karim is deeply committed to supporting adults navigating trauma, anxiety, or depression on their journey to wellness.

Nadine Centineo is a compassionate and skilled clinician with a wealth of experience supporting clients from preteens to adults. With over 20 years spent in both outpatient and inpatient settings, she has worked with individuals facing a wide range of mental health challenges including depression, anxiety, and family conflict. Nadine utilizes a person-centered approach and a variety of evidence-based and trauma-informed treatment modalities to help clients navigate their difficulties and enhance their overall functioning. Whether in individual, couples, or family therapy, her primary objective is to empower clients to develop coping strategies, build resilience, and work towards living their best lives. Nadine has completed over 300 hours of intensive training in Dialectical Behavior Therapy (DBT), which incorporates principles from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). These methodologies allow her to validate emotions, promote distress tolerance, and encourage mindfulness. Understanding that life’s challenges can be daunting and often arise unexpectedly, Nadine provides a safe and supportive environment where individuals can openly discuss their stressors, familial issues, sadness, or anxieties, and collaboratively seek fulfillment and joy in their daily lives.

Michael Mandel, LCPC, is a compassionate therapist who understands the importance of a strong counselor-client relationship in the therapeutic process. He creates a nurturing and judgment-free environment where adults, couples, and families can connect and thrive. Michael utilizes his enthusiasm and optimistic outlook to help clients feel at ease, empowering them on their journey toward healing. With 6 years of experience, he has successfully assisted countless individuals, employing various techniques like Positive Psychology, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client. Michael specializes in addressing challenges such as depression, anxiety, trauma, and ADHD, working diligently to help clients achieve their goals and restore their functioning. His commitment to enhancing the well-being of his clients ensures that they feel supported in every aspect of their lives.

Meet Lauren McMillion, a dedicated and experienced clinical social worker and therapist. Lauren is passionate about supporting individuals who may be feeling overwhelmed, anxious, disconnected, or frustrated with their emotional well-being. No concern is too small; she works with clients navigating major life changes, coping difficulties, and feelings of disconnection. Understanding that our brains are designed to respond to environmental input, Lauren acknowledges that sometimes the established patterns can become less effective and need to be realigned for optimal mental health and wellness. She welcomes people from all backgrounds, sexual orientations, gender identities, and spiritual beliefs. Specializing in trauma-focused therapy, Lauren effectively addresses issues of anxiety, depression, PTSD, and dissociation through methods such as EMDR, ego-state psychology, and cognitive-behavioral techniques. Together, clients and Lauren will collaboratively develop tailored plans to meet individual goals and needs, fostering a supportive therapeutic environment.

Lisa Dubbs is a compassionate and dedicated Clinical Social Worker and Therapist (LCSW-C) with over 20 years of experience specializing in helping adults navigate through personal challenges. She is particularly adept at addressing issues related to trauma and PTSD, depression, and anxiety. Lisa understands that each individual is on their own unique journey, and she begins wherever they are, guiding them towards personal growth, peace, and recovery. She prioritizes creating a safe and supportive therapeutic environment, fostering empathy and trust in her client relationships. Lisa utilizes a variety of therapeutic modalities, including Internal Family Systems (IFS), Art Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy, allowing her to tailor her approach to the specific needs of each individual. Her extensive expertise encompasses treatment areas such as grief and loss, relationship issues, and compassion fatigue, ensuring that her clients receive holistic and individualized care. As an approved/certified Supervisor recognized by the Maryland Board of Social Work Examiners, Lisa also provides clinical supervision to licensed supervisors, further contributing to the field of social work.