Back 2 Basics Nutrition And Pediatric Therapy

Back 2 Basics Nutrition and Pediatric Therapy is dedicated to supporting children and adolescents as they navigate a variety of challenges. With a compassionate and experienced approach, she collaborates with clients and their families to address important issues such as anxiety, depression, self-esteem, ADHD, and behavioral concerns. Together, they set personalized goals, develop effective coping strategies, and engage in mindfulness practices. The first sessions are thoughtfully utilized to build rapport and gain insight into each child's strengths and needs, which helps to shape their therapeutic goals. Employing a blend of Cognitive Behavioral Therapy techniques, Play Therapy, and Solution Focused strategies, she ensures that each session is tailored to meet the unique requirements of her clients. With over 15 years of experience and a deep understanding of mental health's vital role in families, Back is committed to empowering families with tools and support for mental wellness. She looks forward to fostering a supportive and encouraging therapeutic relationship as families embark on their journeys toward improved mental health.