Skip to main content Skip to bottom nav
Westford, MA

Westford, MA

Nestled in the scenic landscapes of Massachusetts, Westford offers a blend of suburban tranquility and community spirit. This flourishing town is characterized by its strong educational institutions and active local organizations, which contribute to a supportive environment. However, economic factors, including housing affordability and employment opportunities, can present challenges that impact residents’ mental well-being. Access to vital health services remains a priority, yet disparities exist, emphasizing the need for comprehensive mental health support. In response, Westford has developed a variety of resources designed to address these challenges, promoting awareness and providing assistance tailored to the community’s needs. Whether through school counseling services or local health department initiatives, residents are encouraged to engage with available mental health resources, fostering resilience and a sense of connectedness within the community. For guidance and support, explore the extensive directory of mental health services that Westford has to offer.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Westford, MA Therapists
View all
Lisa Alber

Lisa Alber

Westford, MA
Clinical Social Work/Therapist, LICSW
Lisa Alber, LICSW, is a compassionate and skilled Clinical Social Worker and therapist who provides support to adults and elders (65+) navigating challenges such as depression, anxiety, stress, relationship issues, parenting concerns, grief, and general life difficulties. With a degree from Boston University School of Social Work, Lisa has cultivated over 20 years of experience in the field. She adopts a systemic counseling approach, collaborating with her clients to set meaningful goals while emphasizing strengths and building resilience. Through effective techniques drawn from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness-Based Cognitive Therapy (MBCT), Lisa helps individuals gain insights into their thoughts, emotions, and inner voices. This transformative journey fosters a greater awareness of the 'Self', enabling clients to cultivate confidence and self-compassion. Lisa values the therapeutic process and is dedicated to empowering clients, providing them the tools needed to face life's challenges with newfound strength and understanding.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness Parenting Relationship Stress
Deborah Aleta Martin

Deborah Aleta Martin

Westford, MA
Clinical Social Work/Therapist, LICSW
Deborah Aleta Martin is a highly skilled Clinical Social Worker and therapist with over 20 years of experience working in rural New England. Her extensive background has equipped her to work with a diverse clientele, including preteens, children, teens, adults, and elders. Before establishing her private practice, Deborah honed her skills in school systems, providing her with valuable insights into the dynamics of children, teens, and their families. She has also worked with Head Start programs and preschools, utilizing play therapy techniques for young children as young as two. In her private practice, Deborah has expanded her focus to address issues such as PTSD, anxiety, depression, and adult ADHD. Understanding that therapy can often feel intimidating, she emphasizes the importance of the connection between the therapist and client. She is dedicated to creating a safe space for clients to explore their needs and challenges, ensuring that therapy remains a client-centered experience built on trust and understanding.
Specialties
ADHD Anxiety PTSD/Trauma
Kathryn Bettencourt

Kathryn Bettencourt

Westford, MA
Psychologist, PHD
Dr. Kathryn Bettencourt is a compassionate psychologist who specializes in working with adults (18+) facing a range of challenges, particularly in the areas of anxiety, depression, women's issues, and couples counseling. Her eclectic therapeutic style draws upon various evidence-based modalities, including interpersonal, cognitive-behavioral, and mindfulness-based interventions. Dr. Bettencourt is dedicated to understanding the unique goals of each individual or couple, crafting customized treatment plans that reflect their specific needs. Recognizing that humans are inherently social beings, she emphasizes the exploration of relationship patterns and helps clients adjust cognitive, behavioral, and emotional habits that no longer serve them effectively.
Specialties
Anxiety Depression Managing Emotions Men's & Women's Issues Mindfulness Relationship Stress

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Westford, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Westford, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Westford, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Westford, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westford, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups