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Lisa Alber

Lisa Alber

Clinical Social Work/Therapist, LICSW

Westford, MA US
Lisa Alber, LICSW, is a compassionate and skilled Clinical Social Worker and therapist who provides support to adults and elders (65+) navigating challenges such as depression, anxiety, stress, relationship issues, parenting concerns, grief, and general life difficulties. With a degree from Boston University School of Social Work, Lisa has cultivated over 20 years of experience in the field. She adopts a systemic counseling approach, collaborating with her clients to set meaningful goals while emphasizing strengths and building resilience. Through effective techniques drawn from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness-Based Cognitive Therapy (MBCT), Lisa helps individuals gain insights into their thoughts, emotions, and inner voices. This transformative journey fosters a greater awareness of the 'Self', enabling clients to cultivate confidence and self-compassion. Lisa values the therapeutic process and is dedicated to empowering clients, providing them the tools needed to face life's challenges with newfound strength and understanding.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Talen
English (US)

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