Charity Chaffee is not your typical therapist; she strives to create deep emotional connections with her clients, allowing them to work through any issue as a collaborative team. Many of her clients have previously sought traditional therapy without success, often feeling unheard or misunderstood. Charity is dedicated to making therapy accessible for everyone, believing that all individuals can and should benefit from a meaningful therapeutic relationship. Her clients appreciate her person-centered care approach, with feedback flowing both ways. She provides a trauma-informed environment where the client leads the process. With honed skills in working with struggling teens, self-injury, LGBTQ+ youth, and families, Charity employs a unique approach that has yielded fantastic results across all areas. She also offers family coaching and on-call services for families in need. A committed partner in navigating concerns and obstacles, Charity assures her clients that no problem is too big. When clients choose to work with her, they can count on her commitment to accommodating their schedules and needs throughout the week.

Omar Ruiz, a dedicated Marriage & Family Therapist (LMFT) with over 13 years of experience, specializes in helping adults navigate the complexities of relationships, particularly in cases of infidelity, marital conflicts, and divorce. He is skilled in various therapeutic modalities, including Family Systems, Narrative, and Strength-Based therapies, focusing on creating a supportive environment for couples. Omar understands how challenging it can be to consider breaking up or filing for divorce after experiencing betrayal. He offers guidance to those struggling with emotional trauma, including nightmares and feelings of sadness, caused by infidelity. By developing personalized recovery plans, Omar empowers couples to rebuild trust, enhance communication, and restore intimacy. Whether through online or in-person sessions, he is committed to making a meaningful difference in the lives of those he works with, helping them explore pathways toward forgiveness and emotional well-being.

Dr. Trina Zilla is a compassionate cognitive-behavioral psychologist dedicated to guiding clients through their emotional and mental health journeys. With expertise in understanding how thoughts influence feelings and behaviors, she works closely with individuals and couples to unravel automatic thoughts that often accompany emotions such as anxiety, sadness, frustration, and anger. Dr. Zilla recognizes that during times of distress, thoughts can become inaccurate and overly negative, and she empowers her clients to listen to these thoughts in order to replace them with more accurate and constructive alternatives. This transformative process leads to enhanced emotional control and increased overall happiness and life satisfaction. Specializing in marital and premarital issues, anxiety management, and obsessive-compulsive disorder (OCD), Dr. Zilla utilizes evidenced-based techniques such as Prolonged Exposure Therapy and Exposure and Response Prevention to help clients conquer fears and reduce OCD symptoms in a safe, supportive environment. Her approach encourages individuals to engage in meaningful problem-solving in the present moment, fostering healthier, thoughtful actions rather than reactive behaviors that may lead to further distress. Through her commitment to quality therapy, Dr. Zilla inspires clients to lead fulfilling, happier lives by helping them identify and objectively assess their thoughts and feelings.

Garrett Berna is a dedicated counselor and LMHC with a wealth of experience working with diverse populations across all age groups, from preteens to adults, including children as young as four and seniors up to 74 years old. His clinical expertise encompasses trauma-informed care, particularly for children and adolescents facing severe emotional and behavioral challenges, honed through his work in community mental health and specialized residential settings. With a particular focus on children, teens, families, and adults, Garrett effectively integrates a sports psychology approach to support athletes in enhancing their performance and mental resilience. He is particularly skilled in engaging clients who have struggled with traditional therapy methods, offering tailored approaches for issues such as depression, anxiety, PTSD, bipolar disorder, autism spectrum disorders, grief, substance abuse, and mood disorders. Garrett employs a holistic methodology in his practice, addressing both the mind and body through lifestyle coaching. His therapeutic toolbox includes a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Focused-CBT, mindfulness techniques, art and expressive therapies, play therapy, and motivational interviewing, all aimed at fostering emotional well-being and personal growth.

Maureen Cary, a dedicated Counselor with an MS, MA, and LMHC, is committed to helping clients navigate life’s complexities. She believes that finding the right support can empower individuals to independently manage their challenges. With a focus on developing insight and fostering understanding, Maureen guides her clients through everyday setbacks and significant life transitions, fostering resilience along the way. Her holistic, supportive methods are designed to clarify immediate issues and promote strength and well-being. Maureen works with a diverse clientele, including children, adolescents, adults, couples, and families, tailoring her treatment to meet the unique needs of each person. Her areas of expertise encompass anxiety, relationship issues, family conflict, and trauma-related challenges such as PTSD. She emphasizes overall wellness by integrating strategies for nutrition, movement, mindfulness, and stress management into her practice. With a variety of therapeutic modalities at her disposal, including Mindfulness-Based Cognitive Therapy and the Gottman Method, Maureen is dedicated to creating a therapeutic alliance that fosters healing and personal growth.

Jessica Caryn Ames, a licensed clinical social worker, adopts a client-centered approach in her therapy practice, focusing on both individuals and families. She provides supportive guidance aligned with her clients' goals, emphasizing that therapy goes beyond merely identifying problems. Instead, Jessica facilitates a journey towards a fuller and more meaningful life experience. Drawing from her years spent in a Buddhist community, she enjoys sharing and teaching meditation techniques to clients who are interested, fostering a deeper connection to mindfulness and self-awareness.

Tracy Clemente is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in her practice. She has a passion for working with individuals, couples, and families, specializing in relational issues and family dynamics. Tracy welcomes clients of all ages (4+) and is skilled in addressing challenges such as trauma, family conflict, divorce, infidelity, emotional abuse, intimacy problems, behavioral issues, and significant life transitions. Her therapeutic focus emphasizes communication, healing, and reparative work while enhancing self-awareness and individual identity. Tracy employs a collaborative approach, embodying psychodynamic principles alongside tools from systems theory, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and solution-focused strategies. Values of honesty and authenticity underscore her practice, with a strong emphasis on developing a trusting therapeutic rapport. Clients are encouraged to inquire about her methods and how they can support their personal journeys.

Dr. Jillian Burley is a licensed Clinical Psychologist with a dedicated focus on helping adults and elders navigate life's challenges through psychotherapy. With a warmth that fosters a safe and supportive environment, she encourages clients to enhance their self-awareness and develop coping strategies. Utilizing a diverse range of evidence-based practices, Dr. Burley tailors her integrative approach to meet the unique needs of each individual. Her therapeutic style is interactive and direct, making collaboration a central theme in her practice. Dr. Burley particularly specializes in addressing issues like depression, anxiety, disordered eating, and maladaptive coping behaviors, emphasizing stress management and health psychology. Clients benefit from her commitment to open dialogue, enabling them to discern what strategies work and what may need adjustment. With a robust foundation in multiple therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), Dr. Burley is well-equipped to guide clients towards meaningful change and improved mental wellness.

Sheila Demelle is a dedicated Clinical Social Worker and Therapist, recognized for her attentive, respectful, and empathic approach. Specializing in aiding adults and elders facing challenges such as depression, trauma, PTSD, and anxiety, Sheila provides a safe and non-judgmental environment where clients can explore their problems, aspirations, and goals comfortably. With extensive experience gained from both a Boston teaching hospital and her private practice, Sheila employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Internal Family Systems. Her interactive style fosters skill building and problem resolution, ensuring each client receives tailored support. She values building warm and trusting relationships, believing that everyone deserves happiness. Sheila works with both individuals and couples, and she operates from a serene and professional office setting. Weekend appointments may also be available to accommodate her clients’ needs.

Dr. Linda Downey is a warm and supportive psychologist with a PsyD, bringing a unique blend of humor and creativity to her practice. She works collaboratively with her clients to develop effective coping strategies and understand the underlying patterns that influence their lives. Linda believes that everyone possesses strengths that can be utilized to navigate life's challenges, and she provides a dedicated space for individuals to explore these strengths. Her expertise encompasses working with children (age 8+), adolescents, and adults, addressing issues such as anxiety, obsessive-compulsive disorder (OCD), and life transitions. Linda employs a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Exposure Response Prevention (ERP), and psychodynamic and strength-based approaches. With her caring and objective demeanor, she offers a therapeutic environment where individuals can reflect on their needs and priorities, ultimately leading to personal growth and fulfillment.

Dr. Sarah E. Hines is a licensed clinical psychologist renowned for her expertise in assisting emerging adults, adolescents, and adults. Her warm and collaborative approach is characterized by the integration of diverse therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Psychodynamic, Humanistic, Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy. This comprehensive method ensures that each client's unique needs are met effectively. Dr. Hines is dedicated to helping clients cultivate a cohesive sense of self and design a fulfilling life through partnership, curiosity, understanding, and perseverance. She offers a compassionate and safe space where clients can explore and address ineffective patterns, traumatic experiences, anxiety, depression, ADHD, and transitions, alongside interpersonal relationships and self-concept. All sessions are conducted via teletherapy, providing convenience and comfort in the process of healing and growth.

George Sawin is a dedicated Clinical Social Worker and Therapist, holding the credentials of LICSW and SAP. With a profound commitment to supporting adults in navigating through life's challenges, George specializes in relationship issues, substance use, and parenting, bringing a compassionate and empathetic approach to his practice. His expertise extends to addressing trauma and PTSD, sexual addiction, and a wide range of other concerns including grief, addiction, and self-esteem. Utilizing various modalities such as emotionally focused therapy, EMDR, and psychodynamic approaches, George skillfully works with couples, individuals, and families to foster healing and growth. He also integrates Christian and spiritual perspectives into his practice, providing a holistic approach that resonates deeply with those seeking comfort and understanding in difficult times. George’s ability to address complexities such as family conflict, anger management, and anxiety reflects his holistic understanding of the human experience, creating a safe space where clients feel valued and heard.

Dr. Christine Kowalcky is a dedicated psychologist with a PsyD and MA, specializing in helping adults navigate the complexities of life. She understands that life is filled with both welcome routines and daunting challenges, and she engages compassionately with clients who are dealing with loss, trauma, or feelings of emptiness. Christine recognizes that even in the midst of loved ones, one can experience feelings of loneliness and despair. Her approach offers hope, fostering connection and facilitating change, guiding clients toward a life enriched with freedom and happiness. She expertly addresses a range of issues including women's concerns, trauma and PTSD, and self-esteem through culturally sensitive, positive psychology, and trauma-focused modalities. Clients appreciate her genuine and warm demeanor, along with her thoughtful and interactive style. Christine views therapy as a partnership where clients feel engaged, empowered, and self-aware, making the journey of psychotherapy a profoundly rewarding experience.