Maureen Cary

Maureen Cary, a dedicated Counselor with an MS, MA, and LMHC, is committed to helping clients navigate life’s complexities. She believes that finding the right support can empower individuals to independently manage their challenges. With a focus on developing insight and fostering understanding, Maureen guides her clients through everyday setbacks and significant life transitions, fostering resilience along the way. Her holistic, supportive methods are designed to clarify immediate issues and promote strength and well-being. Maureen works with a diverse clientele, including children, adolescents, adults, couples, and families, tailoring her treatment to meet the unique needs of each person. Her areas of expertise encompass anxiety, relationship issues, family conflict, and trauma-related challenges such as PTSD. She emphasizes overall wellness by integrating strategies for nutrition, movement, mindfulness, and stress management into her practice. With a variety of therapeutic modalities at her disposal, including Mindfulness-Based Cognitive Therapy and the Gottman Method, Maureen is dedicated to creating a therapeutic alliance that fosters healing and personal growth.