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Heather Hastedt

Heather Hastedt

Waltham, MA
Clinical Social Work/Therapist, LICSW
Heather Hastedt is a compassionate and skilled therapist specializing in helping young women and college students who are navigating stress and anxiety. Recognizing that the journey into adulthood can be overwhelming, Heather understands that anxiety is a normal emotion during this life stage. However, when feelings of anxiety become excessive, they can hinder individuals from living fulfilling lives. Heather provides a judgment-free environment where clients can express themselves freely. Together, she and her clients form a supportive partnership aimed at embracing effective change. Utilizing evidence-based cognitive behavioral therapy (CBT), Heather focuses on the connection between thoughts, feelings, and behaviors, empowering clients to transform the patterns that contribute to their anxiety. She is dedicated to supporting each client on their unique path toward emotional wellness.
Video
Specialties
Anxiety General Mental Health
Barbara Doyle

Barbara Doyle

Waltham, MA
Counselor, MA
Barbara Doyle, MA, LMHC, is a compassionate counselor whose clinical approach is rooted in listening, empathy, and non-judgmental acceptance. Understanding that every individual's healing path is unique, she collaborates closely with her clients to discover effective strategies tailored to their needs. Barbara promotes a safe and supportive environment that encourages individuals to explore new ways to navigate complex challenges, emotions, and life situations. Her commitment lies in facilitating growth and empowering clients to make meaningful changes that lead to optimal health and personal development. With expertise in working with children, adolescents, adults, and families, she addresses issues such as depression, anxiety, and relationship difficulties. Barbara employs an eclectic theoretical framework, emphasizing a humanistic and client-centered approach, bolstered by cognitive-behavioral techniques to foster a trustworthy and respectful therapeutic relationship. Additionally, she integrates holistic methods, collaborating with various professionals, including doctors, schools, and dieticians, to enhance the healing journey. As a guardian ad litem, she works with the courts on matters concerning foster care and adoptions, further showcasing her dedication to supporting families in need. Barbara also provides supervision for clinicians who are license eligible, nurturing the next generation of mental health professionals.
Specialties
Anxiety Depression Relationship Stress Student Life
Deirdre Jimenez

Deirdre Jimenez

Waltham, MA
Clinical Social Work/Therapist, LICSW
Deirdre Jimenez is a dedicated Clinical Social Worker and Therapist who specializes in supporting clients through emotional challenges and mental health concerns. With over ten years of experience in Dialectical Behavioral Therapy (DBT), she excels in helping individuals reclaim control over their lives amidst the fluctuations of emotion. Deirdre understands the difficulties faced by sensitive individuals and those who may feel overwhelmed by their feelings. She provides tools and interventions that empower her clients to navigate life's complexities with confidence and resilience. Whether assisting parents with their teens or guiding young adults through life's transitions, her compassionate approach stands out. Deirdre is also well-versed in Cognitive Behavioral Therapy (CBT), Trauma Focused therapy, and various other modalities tailored to fit each client’s unique needs. Her clients often describe her as a beacon of hope, someone who carries their aspirations until they are able to do so themselves. With intentionality, she guides individuals and families in constructing a life imbued with purpose and meaning.
Online Chat Video
Specialties
Depression Managing Emotions PTSD/Trauma Parenting
Erin Kent

Erin Kent

Waltham, MA
Psychologist, PSYD
Erin Kent is a dedicated psychologist with a PsyD, who understands that some challenges in life cannot be faced alone. Whether managing grief, living with debilitating anxiety, or navigating the complexities of infertility, Erin provides a patient ear that brings clarity to pain previously unarticulated. Through the therapeutic relationship, she creates a safe and welcoming space for individuals to explore troubling feelings, thoughts, and behaviors that may have been experienced as shameful or isolating. With over twenty years of experience working with adults, adolescents, college students, and families in settings such as Tufts Medical Center, Lincoln-Sudbury High School, Riverside Outpatient and Urgent Care Clinics, and Brandeis University, Erin offers an opportunity for clients to reflect on past choices, current behaviors, and future decisions with curiosity, fostering self-awareness and growth. Utilizing an eclectic approach that includes mindfulness strategies and body-focused techniques, she helps clients articulate feelings that often escape verbal expression. Together, Erin and her clients embark on a journey to understand distress and develop coping strategies that allow for greater freedom in life choices—ultimately crafting a pathway to a life imbued with purpose and personal agency.
Specialties
Anxiety Depression Grief Mindfulness
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Kelly Lewis

Kelly Lewis

Waltham, MA
Clinical Social Work/Therapist, MSW
Kelly Lewis is a compassionate and experienced Clinical Social Worker and Therapist who understands that everyone encounters challenging periods in their lives. With a warm, collaborative, and flexible therapeutic style, she creates a safe and comfortable environment for clients to explore their feelings at their own pace. With over 15 years in the field, Kelly has served as a therapist and held leadership roles as a residential/clinical director and program director in various settings. Her expertise lies in trauma and PTSD, particularly for individuals who have experienced acute or complex sexual trauma, as well as in supporting those dealing with depression, anxiety, low self-esteem, and significant life transitions. Kelly is passionate about working with individuals and couples to navigate issues concerning sexuality and intimacy. She is dedicated to inclusivity, valuing her work with diverse ethnic, socio-economic, and gender populations, ensuring that all clients feel respected and supported in their unique journeys.
Specialties
Anxiety Depression PTSD/Trauma
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Alison Mahoney

Alison Mahoney

Waltham, MA
Clinical Social Work/Therapist, LICSW
Alison Mahoney is a licensed independent clinical social worker (LICSW) currently practicing at Hope Ave Therapy Associates in Waltham, MA. With over a decade of experience, she is dedicated to supporting the social-emotional and mental health of children, adolescents, parents, and families within the greater Boston area. Alison's approach is grounded in trauma-informed practice, drawing from relational, strengths-based, and client-centered theories. She has extensive experience working with individuals facing various mental health challenges, including anxiety, depression, PTSD, attachment disorders, suicidality, self-injurious behavior, and autism spectrum disorder. Alison is deeply passionate about assisting children, youth, and families who have encountered various forms of trauma and complex trauma, ensuring that her practice is culturally sensitive and tailored to their unique needs.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Student Life
Jennifer Marin-ramos

Jennifer Marin-ramos

Waltham, MA
Clinical Social Work/Therapist, LICSW
Jennifer Marin-Ramos is a dedicated Clinical Social Worker and Therapist, bringing over a decade of experience in supporting preteens, teens, and adults struggling with various clinical disorders, including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, and family or relationship conflict. At the heart of her practice lies the development of a safe, warm, and trusting therapeutic relationship. She adopts a strength-based approach that is tailored to meet the individual needs and preferences of her clients. Jennifer values collaboration and connection, creating a space where clients can work together to leverage their strengths and achieve their social, emotional, behavioral, and therapeutic goals. With a strong foundation in person-centered and relational therapy, she strives to ensure that every client feels safe, supported, and heard. Having worked extensively with adolescents, young adults, and families, she also proudly serves Spanish-speaking clients. Jennifer understands that the process of finding a therapist can be overwhelming and is always willing to engage with potential clients to answer their questions. Her mission is to foster a therapeutic environment that encourages open dialogue and personal growth.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress Student Life
Emma Nathanson

Emma Nathanson

Waltham, MA
Psychologist, PSYD
Emma Nathanson, PsyD, is a dedicated psychologist who offers psychotherapy for children, adolescents, and adults. Her approach combines cognitive-behavioral methods, family systems, and relational strategies, all anchored in a strength-based philosophy. Emma encourages her clients to explore adaptive perspectives, which fosters meaningful behavioral changes that lead them closer to their personal goals. She views the therapeutic journey as a collaborative and dynamic process, emphasizing the importance of continuous monitoring and adjustment to enhance growth and outcomes. Emma believes that a strong therapeutic alliance, together with evidence-based skills and tools, is essential for achieving lasting change. She is committed to providing a warm, empowering, and gently challenging environment, where clients can find hope, develop self-understanding, and effectively cope with their challenges.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life
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Silke Plesch - Mind-body Counseling

Silke Plesch - Mind-body Counseling

Waltham, MA
Counselor, LMHC
Silke Plesch is a compassionate and dedicated counselor who specializes in mind-body counseling, offering therapeutic support to teens, adults, and elders. She understands that overwhelming stress and past experiences can hinder individuals from reaching their full potential. Through her holistic therapy approach, Silke creates a safe space for individuals and families, fostering healthy relationships with the body, mind, and others. With extensive training in body-oriented, sensorimotor methods and expertise in attachment issues, especially those surrounding adoption, she guides her clients in exploring and understanding their unique experiences. Silke specializes in various modalities, including trauma-focused approaches, mindfulness, and solution-focused brief therapy, ensuring that she tailors her practice to meet the diverse needs of those seeking her help. Taking that first step towards support can often feel daunting, but Silke invites individuals to explore their journey toward healing and growth.
In Person
Specialties
Parenting Relationship Stress
Julieta Lopez-teran

Julieta Lopez-teran

Waltham, MA
Clinical Social Work/Therapist, LICSW
Julieta Lopez-teran is a compassionate and dedicated Licensed Independent Clinical Social Worker, fluent in Spanish, who specializes in therapy for children, adolescents, and young adults. With a Bachelor's degree in Psychology from the University of Massachusetts Boston and a Master's in Clinical Social Work from Wheelock College (now Boston University), she brings a solid educational foundation to her practice. Julieta has provided care in various settings, including outpatient therapy, school therapy, and Community Based Acute Treatment (CBAT). Her therapeutic approach integrates Cognitive Behavioral Therapy, Strength-Based models, Solution Focused techniques, and Play Therapy, making her sessions engaging and effective. She works diligently with individuals facing emotional distress, anxiety, depression, and trauma-related symptoms, and she is deeply committed to understanding their unique stories and experiences.
Specialties
Anxiety Depression PTSD/Trauma
Roselle Mann

Roselle Mann

Waltham, MA
Clinical Social Work/Therapist, LICSW
Roselle Mann is a dedicated Clinical Social Worker and Therapist who focuses on helping individuals aged 30 and above find comfort within themselves and their relationships, whether personal or professional. With expertise in stress management, mood disorders, and relationship issues, she is passionate about guiding men and women through their journey toward self-discovery and meaningful change. Roselle employs a variety of therapeutic modalities, including Culturally Sensitive Therapy, Solution Focused Brief Therapy (SFBT), and Emotionally Focused Therapy, to cater to the unique needs of her clients. She skillfully integrates coaching, psychotherapy, and psychoeducational techniques to enhance communication skills, foster self-awareness, and facilitate goal achievement. A firm believer that early childhood and socioeconomic factors play pivotal roles in development, Roselle strives to create a safe and trusting client-therapist relationship where issues can be explored openly. Her therapeutic style is characterized by warmth, humor, flexibility, and a direct approach, with a central focus on problem-solving, strategizing, and promoting behavioral change. With years of experience under her belt, Roselle continues to learn from her clients, ensuring a dynamic and constructive therapeutic journey.
Specialties
50+ Anxiety General Mental Health Relationship Stress
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Amanda Sabol

Amanda Sabol

Waltham, MA
Counselor, LMHC
Amanda Sabol, LMHC, provides a warm and supportive environment for clients to navigate stress, relationships, life transitions, and overwhelming emotions. With specialization in working with couples, adults, and college students, she addresses issues such as anxiety, family dynamics, and coping with change and loss. Amanda believes in enhancing the quality of life through self-compassion and acceptance, helping individuals feel grounded and at peace with themselves and their surroundings. By fostering self-awareness, she guides clients in gaining insights that build a foundation of skills, allowing for balance and stability in their lives. Her passion for self-care practices and holistic wellness is evident in her client-centered, strengths-based approach. Incorporating techniques from Cognitive Behavioral Therapy (CBT), Positive Psychology, Mindfulness, and Expressive Arts Therapy, she collaborates with individuals to develop strategies and self-care routines that support their personal journeys. Amanda understands that finding a therapist may feel confusing and overwhelming, and she welcomes potential clients to consult with her through Telehealth or phone conversations, allowing them to explore if her approach aligns with their growth and healing. She looks forward to accompanying clients on their journey towards well-being.
Specialties
Anxiety Family Stress General Mental Health Grief Relationship Stress Student Life
Bengisu Yanmaz

Bengisu Yanmaz

Waltham, MA
LMHC, MA
Bengisu Yanmaz, LMHC, MA, is dedicated to supporting teens and adults as they navigate the complexities of life. With an understanding that life brings both sunny days and storms, Bengisu provides a safe space for those experiencing anxiety, depression, relationship issues, and challenges during life transitions, including pre and post-partum concerns. Highly trained in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Person-Centered approaches, Bengisu focuses on uncovering deeper issues to help clients recognize their unique patterns and improve interpersonal relationships. Recognizing that each individual has unique needs, Bengisu collaboratively designs therapeutic journeys that aim for meaningful transformation and relief from suffering. With a commitment to accessibility, Bengisu offers a sliding scale for therapy, making it affordable and available for everyone seeking help. No one has to navigate these challenges alone, and support is just a conversation away.
Specialties
Anxiety Depression Financial Stress Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Waltham. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Waltham, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Waltham, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Waltham, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Waltham, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.