Heather Hastedt
Clinical Social Work/Therapist, LICSW
Waltham,
MA
US
Video
Heather Hastedt is a compassionate and skilled therapist specializing in helping young women and college students who are navigating stress and anxiety. Recognizing that the journey into adulthood can be overwhelming, Heather understands that anxiety is a normal emotion during this life stage. However, when feelings of anxiety become excessive, they can hinder individuals from living fulfilling lives. Heather provides a judgment-free environment where clients can express themselves freely. Together, she and her clients form a supportive partnership aimed at embracing effective change. Utilizing evidence-based cognitive behavioral therapy (CBT), Heather focuses on the connection between thoughts, feelings, and behaviors, empowering clients to transform the patterns that contribute to their anxiety. She is dedicated to supporting each client on their unique path toward emotional wellness.
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