Find a Therapist in Walpole, MA

Dr. Charlie Billikas is a highly respected psychologist with over 20 years of experience in providing therapy to individuals, couples, and families. His compassionate approach has made a significant impact on many clients, who have praised him as a patient and attentive listener. Dr. Billikas specializes in helping adults and elders navigate a range of challenges, including mood disorders, anxiety, and relationship issues. His therapeutic modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, among others. He embraces a humanistic, relational, and narrative approach to therapy, empowering his clients to gain deeper insights into their choices and behaviors. Dr. Billikas is deeply committed to fostering a supportive environment where clients can explore their concerns and develop the skills necessary for personal growth. He welcomes prospective clients to engage in a conversation to discern if his treatment philosophy aligns with their needs. With a focus on building coping skills and improving life functioning, Dr. Charlie Billikas looks forward to facilitating the journey of healing and self-discovery for those he assists.

Jacleen Charbonneau, Counselor, MA, LMHC, primarily focuses on supporting young adults as they navigate significant life changes, such as moving, starting a new school or career, and relationship shifts. Her expertise addresses the accompanying anxiety and depressive symptoms, including heightened perfectionism, feelings of being on edge, panic attacks, insomnia, and social isolation. Jacleen also has a dedicated practice for adult clients managing chronic pain conditions related to common female health issues like endometriosis, fibromyalgia, migraines, and Ehlers-Danlos syndrome. The journey through life's demands—whether due to recent transitions or enduring pain—can be emotionally draining and, at times, overwhelming. Her approach to therapy emphasizes Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), aiming to provide clients with emotional relief. Each individual's treatment is tailored uniquely, recognizing the distinctiveness of every person's experience. Jacleen strives to ensure her therapy sessions serve as a sanctuary, where the expectations to conform are lifted, allowing clients to find comfort and understanding. For those seeking faith-integrated support, Christian-based therapy is also an option. Potential clients are encouraged to explore whether Jacleen Charbonneau may be the right fit for their therapeutic journey.

Amy Curmi is a compassionate Clinical Social Worker and therapist, specializing in helping adults navigate challenges such as trauma, anxiety, and depression. She understands the courage it takes for individuals to seek therapy, particularly during times of loss or significant life changes. With a warm and non-judgmental approach, Amy provides a safe space for healing, whether for short-term needs or long-term support. Her expertise extends to maternal mental health, addressing issues related to fertility treatment, pregnancy, and the postpartum period. Through a variety of therapeutic modalities, including Internal Family Systems, EMDR, and Cognitive Behavioral Therapy, she tailors her support to meet the unique needs of each individual. Amy believes that everyone has the potential to find peace and security within themselves, enabling them to lead fulfilling lives. She is dedicated to guiding her clients on their journey towards emotional well-being and self-discovery.

Kristen Kohlmeyer is a dedicated Clinical Social Worker and therapist with extensive experience in partnering with individuals to foster a positive and supportive environment. She specializes in helping clients navigate life transitions, manage stressors, and recover from traumatic experiences. Kristen understands how exposure to trauma or distressing events can affect a person's thoughts, feelings, actions, and overall identity. To promote healing and restore peace, she employs EMDR therapy along with mindfulness techniques, allowing her clients to process difficult experiences and cultivate resilience, hope, and healing. Her expertise extends to trauma-informed care, as she has a proven track record in supporting families and caregivers of children with significant mental health needs. Through the Wraparound services model, Kristen provides compassionate guidance to caregivers, helping them manage the challenges of parenting in such situations. With a collaborative approach, she works alongside school systems, state agencies, and community supports to create an integrative system of care that promotes emotional and relational growth in children, adolescents, and young adults, ensuring their psychological health and well-being.

Yohanna Mendez is a dedicated Counselor and Licensed Mental Health Counselor (LMHC), passionately serving teens, adults, and elders over 65. With a strong focus on issues such as Bipolar Disorder, Trauma and PTSD, and Depression, Yohanna provides a safe and empathetic environment for her clients. She understands the complexities surrounding mental health, including Dual Diagnosis, Peer Relationships, and the effects of Domestic Violence. Yohanna employs a diverse array of therapeutic modalities, including Culturally Sensitive approaches, Acceptance and Commitment Therapy (ACT), and Positive Psychology. Her expertise extends to Trauma-Focused and Narrative therapies, among others, ensuring that each client's unique needs are met. Whether working one-on-one or in group settings, Yohanna fosters healing and personal growth, empowering individuals to develop coping skills, navigate family conflicts, and enhance self-esteem. Her compassionate approach nurtures a sense of hope and resilience, helping clients overcome emotional disturbances and achieve their personal goals.

Karen Michelson is a Licensed Professional Counselor with extensive experience in working with couples and individuals facing challenges in their relationships. She understands that many couples may feel disconnected and lonely, yearning for greater emotional and physical intimacy. Karen specializes in helping partners navigate repeated arguments that leave both feeling hurt and estranged. Through her work, she guides couples in breaking negative cycles, healing wounds, and building trust, enabling them to feel loved and cherished once again. Utilizing emotionally focused therapy, Karen empowers couples to reduce conflict, enhance communication skills, and strengthen their emotional bonds. Additionally, she provides valuable support for individuals dealing with relationship and parenting matters, alongside everyday stressors and significant life transitions. Her warm and collaborative approach, often infused with humor, ensures that while the work may be serious, there is always room for joy. For those considering engaging with her, Karen offers the opportunity for a free consultation to discuss compatibility, along with unique one and two-day couples intensives tailored to their needs.

Jane Mitchell, LMHC, LADC, is a compassionate counselor dedicated to supporting clients through life transitions, substance use challenges, and educational learning disabilities. With a strong foundation in cognitive behavioral therapy, she offers telehealth services that cater to adults and teens alike, ensuring accessibility and comfort in the therapeutic process. Her expertise extends to a wide range of issues including trauma, addiction, emotional disturbances, and relationship conflicts. Jane also provides educational testing services encompassing cognitive, socio-emotional, and achievement assessments, paving the way for informed interventions. With a commitment to helping individuals cultivate coping skills and bolster self-esteem, she fosters a safe and nurturing environment for growth and healing.

Joanie Oconnell is a dedicated and experienced psychotherapist with over 30 years in the field of clinical social work. As a family systems-oriented and psychodynamic clinician, she employs a diverse range of treatment approaches tailored to the needs of individuals and families navigating transitions, loss, trauma, and mental health challenges such as depression and anxiety. Joanie emphasizes the importance of parental involvement when working with youth and offers a fluid treatment model that encompasses sibling, parent-child, and individual therapy. Her practice is founded on creating a positive and safe environment where clients can pursue goals of acceptance, healing, and growth. She views feelings of worthiness and hope as essential components of mental well-being, guiding her clients on their journey towards improved mental health.

Frederick Horan is a licensed psychologist with a PhD who specializes in working with adults and elders, offering a welcoming and interactive therapy experience. His approach is rooted in Cognitive Behavioral Therapy (CBT), blending empathic listening with informative dialogue, humor, and storytelling to foster growth and healing. Frederick's expertise encompasses a range of challenges, including addiction, anxiety, PTSD, depression, and couples issues. He has considerable experience supporting clients dealing with grief and serious illness, as well as parenting challenges related to adult children. Frederick also takes pride in his work with military veterans, police officers, and firefighters, which enriches his understanding of unique life stresses. His research interests include the application of couples therapy to address alcohol addiction and the assessment of clinical treatment outcomes. In addition, he conducts group sessions and individual therapy focused on mindfulness techniques, meditation, and stress reduction strategies. Outside of his professional realm, Frederick enjoys a sense of humor that his 20-something-year-old twins lightly tease him about—an endearing reminder of his genuine connection to family.

Unlimited Resilience LLC is a nurturing mental health practice dedicated to supporting athletes across all ages and skill levels, from recreational youth to seasoned professionals. This private practice, operated by skilled clinicians, specializes in addressing a wide range of issues such as anxiety, depression, disordered eating, and performance-related challenges like mental toughness and performance anxiety. With a focus on combining mindfulness-based approaches, trauma-informed care, and positive psychology, the therapists utilize an eclectic range of modalities—including individual, family, and group therapy—to cater to the unique needs of each athlete. Committed to flexibility, Unlimited Resilience offers telehealth sessions to accommodate the demanding schedules of active individuals. Through their compassionate and culturally sensitive approach, the team aspires to foster resilience and enhance overall well-being for all who seek their support.

Jayne Shea is a compassionate Licensed Mental Health Counselor (LMHC) and certified yoga instructor, specializing in working with preteens, teens, and adults. With expertise in helping clients navigate grief, anxiety, and relationship issues, she employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Jayne believes in the transformative power of integrating breath and movement into the therapeutic process, guiding individuals to develop mindfulness strategies that can alter anxious thought patterns. Her person-centered and strength-based methods promote a safe, supportive environment where clients can explore their inner selves, leading to personal growth and success in achieving their goals. Jayne recognizes that different life stages present unique challenges and is dedicated to helping individuals embrace change as a vital part of life’s journey.