Yohanna Mendez

Counselor, LMHC

Walpole, MA

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Yohanna Mendez is a dedicated Counselor and Licensed Mental Health Counselor (LMHC), passionately serving teens, adults, and elders over 65. With a strong focus on issues such as Bipolar Disorder, Trauma and PTSD, and Depression, Yohanna provides a safe and empathetic environment for her clients. She understands the complexities surrounding mental health, including Dual Diagnosis, Peer Relationships, and the effects of Domestic Violence. Yohanna employs a diverse array of therapeutic modalities, including Culturally Sensitive approaches, Acceptance and Commitment Therapy (ACT), and Positive Psychology. Her expertise extends to Trauma-Focused and Narrative therapies, among others, ensuring that each client's unique needs are met. Whether working one-on-one or in group settings, Yohanna fosters healing and personal growth, empowering individuals to develop coping skills, navigate family conflicts, and enhance self-esteem. Her compassionate approach nurtures a sense of hope and resilience, helping clients overcome emotional disturbances and achieve their personal goals.

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Specialties

Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Relationship Stress

Therapy Types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Gestalt Humanistic Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused