Jayne Shea
Counselor, LMHC
Walpole,
MA
US
Jayne Shea is a compassionate Licensed Mental Health Counselor (LMHC) and certified yoga instructor, specializing in working with preteens, teens, and adults. With expertise in helping clients navigate grief, anxiety, and relationship issues, she employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Jayne believes in the transformative power of integrating breath and movement into the therapeutic process, guiding individuals to develop mindfulness strategies that can alter anxious thought patterns. Her person-centered and strength-based methods promote a safe, supportive environment where clients can explore their inner selves, leading to personal growth and success in achieving their goals. Jayne recognizes that different life stages present unique challenges and is dedicated to helping individuals embrace change as a vital part of life’s journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
