Skip to main content Skip to bottom nav
Tewksbury, MA

Tewksbury, MA

Tewksbury, Massachusetts, is a vibrant community known for its accessibility and rich cultural diversity, nestled in the picturesque Merrimack Valley. This town balances a growing business landscape with family-friendly amenities, yet it grapples with economic disparities affecting residents' well-being—from housing challenges to access to quality healthcare. These social and economic factors contribute to an increased awareness of mental health issues, prompting a community response that aims to integrate behavioral health resources into public safety efforts. The collaboration between local police departments and mental health providers illustrates a proactive approach to support individuals facing mental health challenges. Tewksbury offers various mental health resources to address these needs, ensuring that residents have access to essential services and educational initiatives on mental well-being. This directory serves as a comprehensive guide for those seeking support, fostering a healthier, more resilient community.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Tewksbury, MA Therapists
View all
Phyllis Ann Tobias

Phyllis Ann Tobias

Tewksbury, MA
Clinical Social Work/Therapist, MSW
Phyllis Ann Tobias is a compassionate and experienced Licensed Independent Clinical Social Worker (LICSW) with over 20 years of expertise in helping individuals, families, and couples navigate through challenging emotions and relationship dynamics. Whether clients are feeling anxious, stuck, sad, or are facing conflicts with loved ones, Phyllis is dedicated to supporting them in their journey. With a diverse skill set that includes Parent-Child Interaction Therapy (PCIT), Art Therapy, and Cognitive Behavioral Therapy (CBT), she tailors her approach to meet the unique needs of each person she works with. Understanding the importance of self-care, Phyllis invites clients to engage in therapy from the comfort of their own space, allowing them to relax in their favorite blanket or slippers. From addressing family conflicts to guiding children and teens through emotional struggles, Phyllis believes in creating a safe environment where everyone can feel at ease and start their Positive Personal Journey. She is ready to help clients rediscover their path forward and encourage meaningful connections with those around them.
Video
Specialties
Anxiety Caregivers Depression Family Stress Getting Unstuck Grief Parenting Relationship Stress
Laurel Ashcraft

Laurel Ashcraft

Tewksbury, MA
Counselor, MED
Laurel Ashcraft is dedicated to helping individuals cultivate an optimistic state of mind. With a belief that every person is uniquely positioned to initiate change when they are ready, Laurel empowers her clients to recognize their inherent strength and potential impact on their own happiness. She understands that altering thoughts and behaviors can be challenging and requires time and practice, yet it is achievable. Laurel emphasizes the significant influence that our brains have on how we think, feel, and behave in each moment. Acknowledging that everyone faces negative thoughts and emotions at times, she focuses on how her clients accept, express, and manage these experiences to shape their realities. Specializing in a wide array of issues, including anxiety, addictions, mood disorders, and relationship challenges, Laurel provides counseling through various therapeutic methods such as Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT). She holds a strong conviction that individuals are capable of enacting positive change and that they can learn and grow from all of life's experiences. Each new day presents an opportunity to embrace an optimistic mindset, and Laurel is here to support that journey.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Recovery Relationship Stress
Dale Atlas

Dale Atlas

Tewksbury, MA
Counselor, LMHC
Dale Atlas, a dedicated counselor and LMHC, passionately supports individuals facing life's challenges. With a deep commitment to helping clients get to the core of their struggles, Dale empowers them to overcome anxiety, depression, trauma, fears, and anger, allowing them to rediscover joy, peace, and freedom in life. There is a profound hope for clients to cultivate healthy friendships and relationships, and to heal those that may be troubled. Whether issues arise from early family dynamics or more recent experiences, Dale works collaboratively to establish a robust therapeutic alliance, facilitating the identification and achievement of individual needs and goals. Specializing in Cognitive-Behavioral and Psychodynamic approaches, Dale employs personal skill-building tools to help clients navigate current difficulties while fostering insight and resilience for future challenges. With extensive training and a lifetime of experience in multicultural environments, cross-cultural therapy flows naturally for Dale. Additionally, for clients who value spiritual guidance, therapy is offered from a faith-based perspective, acknowledging the importance of spirituality in the healing process.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Tewksbury, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tewksbury, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tewksbury, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tewksbury, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tewksbury, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups