Find a Therapist in Sudbury, MA

Jeannine Breton, LICSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through the complexities of life’s challenges. She specializes in helping teens and adults navigate new developmental stages and significant life transitions. Jeannine understands that anxiety, depression, trauma, and challenging relationships can be overwhelming. She provides individual therapy, parenting support, and family therapy in a safe and supportive environment where clients can identify their goals, take emotional risks, and embark on personalized paths to maximize their potential. Her warm approach ensures that each therapeutic encounter is meaningful and fosters significant change. Utilizing an eclectic mix of therapeutic modalities—including Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches—Jeannine collaborates with clients to develop effective coping strategies, improve communication, and enhance relationships. With over 25 years of experience, including her role as Clinical Director at Children's Charter/Key, an outpatient mental health trauma clinic, she finds great joy in working with individuals and families. Jeannine treats each client with honor and privilege, believing in their capacity for growth and healing.

Carla Chalah is a dedicated therapist who brings a wealth of experience and compassion to her practice. Holding multiple credentials, including a BA, CCHT, CI, HBCE, and CILC, she is well-equipped to support individuals across various age groups, from preteens to elders. With a focus on issues such as weight loss, anxiety, and trauma recovery, Carla offers a diverse range of therapeutic modalities including Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). Her holistic approach integrates coaching, hypnotherapy, and Cognitive Behavioral Therapy (CBT), fostering a safe and nurturing environment for clients. Whether working with couples, individuals, or groups, Carla is committed to guiding her clients toward healing and personal growth, providing them the tools they need to thrive.

Larry Flynn is a dedicated Clinical Social Worker and Therapist who specializes in counseling individuals of all ages, from toddlers to elders. He has a depth of experience helping children, teens, young adults, and families navigate their emotional and behavioral challenges, providing a much-needed support system in today's demanding world. Larry’s genuine passion for his work shines through as he creates a safe and welcoming environment where clients can freely express themselves and feel understood. He is particularly skilled in family counseling, helping parents tackle challenges, and facilitating family dynamics. Utilizing a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Play Therapy, Larry adapts his methods to meet the unique needs of his clients. His expertise also extends to Mindfulness-Based Therapy, Internal Family Systems, and Narrative Therapy, making him a versatile choice for those seeking support. Clients consistently report feeling at ease with Larry, and he is committed to helping them achieve their therapeutic goals effectively and compassionately.

Dr. Erika Francis-Raniere is a dedicated therapist with extensive experience in guiding adults through the complexities of life, particularly those grappling with grief, trauma, PTSD, and relationship issues. Since embarking on her psychotherapy journey in 1996 and establishing her private practice in 2003, she has empowered countless individuals and couples to navigate challenging moments, unlocking paths to growth and healing. Dr. Francis-Raniere knows that healing unfolds as clients find the words to express their innermost feelings, rediscover hope, and embrace the compassion that connects us all, especially in times of solitude and distress. Utilizing a variety of approaches such as EMDR, Emotionally Focused Therapy, and Somatic techniques, she effectively helps her clients confront and transform painful, feared, or traumatic experiences into more serene and connected ways of living.

Lawrence Haydu, LICSW, is a dedicated therapist specializing in the needs of adults and elders facing the challenges of depression, addiction, and chronic illness. With a compassionate approach, he employs a diverse range of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems. Lawrence’s expertise extends to individual, couples, and group therapy modalities, allowing him to tailor his support to each unique client. His commitment to fostering a safe and healing environment helps clients navigate their struggles and cultivate resilience, ultimately leading to empowered and fulfilling lives.

Jamie Beck, a compassionate Counselor and therapist, offers mindfulness-based support grounded in creativity and empathy. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Art Therapy, Jamie helps individuals gain a healthier perspective on their lives. Her practice centers around women, young adults, and teens facing significant circumstantial, developmental, or health-related transitions. Specific areas of focus include women navigating grief after pregnancy loss, young adults feeling stagnant post-education, and individuals coping with grief from death, divorce, or chronic illness. Jamie believes that many people feel trapped by their circumstances, emotions, or health challenges, yet she emphasizes that true peace of mind arises from how individuals relate to their pain rather than the absence of suffering. By promoting mindful awareness and resilience, she empowers her clients to embrace life's pleasures amidst their struggles.

Laci Gentry is a dedicated clinical social worker and therapist with over 15 years of experience. Her therapeutic approach is always strength-based, genuine, nonjudgmental, and solution-focused, ensuring that clients feel validated in their experiences and emotions. Laci skillfully incorporates aspects of cognitive behavioral therapy, interpersonal therapy, and coaching into her work, creating a nurturing environment for clients to explore their feelings. She understands that seeking counseling can be anxiety-provoking, especially when dealing with grief and illness, which is why she prioritizes creating a compassionate, safe space for individuals to share their journeys. Laci specializes in supporting clients through mood disorders, chronic illness, cancer survivorship, terminal illness, and the complex emotions surrounding grief and loss. She offers counseling to adults facing anxiety, depression, life transitions, and self-esteem concerns, ensuring an LGBTQ+ friendly practice ambiance. Laci's private practice is designed to provide a confidential, peaceful, and supportive atmosphere for those seeking to overcome challenges and improve their relationships.

Alysia Linsenmayer is a compassionate and skilled licensed clinical social worker and therapist, dedicated to empowering her clients to build confidence in their ability to face life's challenges. With a career spanning over 20 years, Alysia specializes in addressing depression, anxiety, bipolar disorder, trauma, addiction, and personality disorders. Her engaging clinical style combines humor and empathy, fostering a warm and accepting therapeutic relationship that allows for genuine growth and healing. Alysia’s approach centers on her clients' strengths, guiding them towards more effective coping strategies. As both a therapist and a certified yoga teacher, she incorporates mindfulness-based therapies into her practice, focusing on a holistic approach to mental health. Her comprehensive training includes Mind-Body Medicine, Harm-Reduction and Motivational Interviewing for Addiction, Short-Term Dynamic Psychotherapy, Acceptance and Commitment Therapy, Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Alysia is also trained specifically in addressing trauma, grief, and mental health through yoga, making her a versatile practitioner ready to meet the diverse needs of her clients.

Lisa Manzi Lentino is a dedicated psychologist who specializes in helping individuals navigate through life's challenges, such as anxiety, codependency, and relationship issues. Graduating from Ohio State University in 2000, she is passionate about empowering her clients to gain deeper self-awareness and develop effective coping strategies for managing emotions and difficult situations. With a commitment to an active and collaborative therapeutic relationship, Lisa utilizes Cognitive Behavioral Therapy (CBT) to foster growth and resilience among her clients. She is also the author of the insightful book, 'Constructive Thinking: How to Grow Beyond Your Mind', proudly available on Amazon. For those seeking personal development and enhanced emotional well-being, Lisa invites you to explore the journey of self-discovery that she passionately supports.

Maura Matarese, a seasoned Counselor with over twenty-five years of clinical experience, specializes in helping individuals navigate complex relationship dynamics. Whether a client is entangled with a complicated partner, facing marital challenges, coping with infidelity, struggling with co-dependency, or grappling with the loss of a loved one, Maura is dedicated to getting to the heart of the matter. Her therapeutic approach is rooted in warmth and compassion, creating a safe and non-judgmental environment where clients can explore their feelings and experiences. Maura believes that it is indeed possible to cultivate happy, healthy, and passionate relationships when individuals are willing to embark on a journey of self-discovery and healing. She meets clients where they are and guides them toward the depths they may fear to explore, ultimately fostering the personal growth necessary for real intimacy. Through a broad range of modalities—including Somatic therapy, Positive Psychology, Trauma-Informed approaches, and Mindfulness practices—Maura empowers clients to appreciate the intricate parts of themselves. As they heal, they find the confidence to embrace new relationships filled with novelty and joy. Maura looks forward to supporting each client on their journey to fulfillment and authentic connections.

Susan Milberg is a dedicated Clinical Social Worker and Therapist with over four decades of experience since her graduation in 1977 from Portland State University. With a strong focus on adults and elders (ages 65 and up), she specializes in addressing significant life transitions and guiding her clients towards living a full life supported by clarity, truth, and acceptance. Susan's expertise encompasses a range of critical issues, including grief, women's concerns, relationship dynamics, and spirituality. Her therapeutic approach is diverse, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Somatic practices, and elements from Spiritual and Buddhist Psychology. Through her integrative and humanistic methodologies, Susan works with individuals and couples, emphasizing mindfulness, visioning, and a strength-based perspective. Known for her warm and genuine demeanor, Susan is passionate about helping her clients navigate their inner landscapes and find empowerment on their personal journeys.

Metrowest Neurofeedback is a dedicated psychologist with a Psy.D. who specializes in helping individuals of all ages overcome challenges with attention, focus, and anxiety. With a strong foundation from the Massachusetts School of Professional Psychology, this therapist understands the profound impact that these issues can have on daily life. Metrowest’s approach through neurofeedback is transformative, employing an innovative method that enables clients to learn to regulate their brain activity, akin to playing a computer game solely with the power of their minds. This engaging feedback helps the brain develop more functional patterns, promoting enhanced self-regulation and improving various aspects of life such as anxiety, ADHD, depression, and OCD. For those who may hesitate, Metrowest encourages giving neurofeedback a try for a few weeks, with the assurance that the benefits will soon be evident, making the decision to continue an easy one.

Marilyn Newman, LICSW, GCEC, is a highly experienced licensed independent clinical social worker with over thirty-two years dedicated to guiding individuals, couples, and families through life’s complexities. Specializing in therapies such as Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and family systems therapy, she has honed her expertise in addressing eating disorders, substance abuse, and ADHD within various settings. With a significant history at McLean Hospital, including roles in the Adult Outpatient Clinic and the Appleton Alcohol and Drug Treatment Program, Marilyn has also actively contributed to professional discussions by presenting on topics related to her areas of specialty. As a committed board member of the Multi-Service Eating Disorder Association and a participant in the Swan Commission of the National Association of Social Workers, she has led support groups tailored for social workers in distress, underlining her dedication to her peers. With a degree in executive coaching from the Massachusetts School of Professional Psychology, Marilyn finds fulfillment in coaching individuals and teams to harness their potential and achieve exceptional outcomes, combining her psychological acumen with practical leadership skills.