Jamie Beck
Counselor, LMHC
Sudbury,
MA
US
Jamie Beck, a compassionate Counselor and therapist, offers mindfulness-based support grounded in creativity and empathy. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Art Therapy, Jamie helps individuals gain a healthier perspective on their lives. Her practice centers around women, young adults, and teens facing significant circumstantial, developmental, or health-related transitions. Specific areas of focus include women navigating grief after pregnancy loss, young adults feeling stagnant post-education, and individuals coping with grief from death, divorce, or chronic illness. Jamie believes that many people feel trapped by their circumstances, emotions, or health challenges, yet she emphasizes that true peace of mind arises from how individuals relate to their pain rather than the absence of suffering. By promoting mindful awareness and resilience, she empowers her clients to embrace life's pleasures amidst their struggles.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
