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Caitlin Noone

Caitlin Noone

Sudbury, MA
Clinical Social Work/Therapist, LICSW
Caitlin Noone is a compassionate Clinical Social Worker and Therapist, specializing in helping teens and adults navigate their mental health challenges, including depression, anxiety, and relationship issues. Her foremost goal is to create a safe and welcoming space where clients can express their authentic selves without fear of judgment. With over a decade of experience, Caitlin employs a warm, friendly, and casual approach to therapy, ensuring that each individual feels at ease. As an inclusive and affirming therapist, she embraces all identities and works collaboratively with clients to identify their goals and the steps necessary to achieve them. Utilizing a variety of therapeutic techniques, including Integrative methods, Coaching, and Cognitive Behavioral Therapy (CBT), she helps clients explore and reshape the thought patterns that hinder their mood and behavior. Caitlin understands that the journey of managing mental health can be challenging, and she thoughtfully incorporates humor and develops a supportive therapeutic relationship to facilitate healing and growth. Through her guidance, clients can find hope and motivation on their path to becoming their best selves.
Specialties
Anxiety Depression Relationship Stress
Mary Cunningham

Mary Cunningham

Sudbury, MA
Clinical Social Work/Therapist, LICSW
Mary Cunningham, LICSW, is a compassionate and skilled therapist dedicated to supporting teens, preteens, and adults in navigating their worries and negative emotions related to school, home, and peer relationships. With over 25 years of experience, she has built a robust practice in the Boston Metrowest area, collaborating closely with various schools. Mary's deep understanding of the home/school connection allows her to effectively partner with parents and coordinate with all providers involved in a child's life. Her expertise encompasses a broad spectrum of issues such as depression, anxiety, grief, low self-esteem, and ADD/ADHD. In her therapeutic sessions, Mary creates a warm and confidential environment aimed at helping her clients pursue fulfilling, connected, and joyful lives. Her authentic, engaging style incorporates a blend of humor and energy, paired with supportive and direct feedback. She utilizes a tailored approach, combining cognitive-behavioral therapy (CBT), strength-based techniques, solution-focused strategies, and dialectical behavior therapy (DBT) to meet the unique needs of each individual. Additionally, Mary offers video counseling, expanding access for those seeking her guidance.
In Person Video
Specialties
ADHD Anxiety Depression Grief Teens
Mindful Path Therapy

Mindful Path Therapy

Sudbury, MA
Counselor, MS
Life presents us with challenges that can often derail our sense of self and fulfillment. Many individuals experience a loss of motivation or an interest in activities they once cherished. For some, anxiety and depression create barriers to genuine connection with others and dampen the joy found in work. Mindful Path Therapy believes that while these challenges are daunting, they can also be gateways to profound self-discovery and growth. With a quote that resonates deeply, ‘A bird sitting on a tree is never afraid of the branch breaking, because its trust is not in the branch, but in its own wings,’ the therapist inspires clients to trust in their own potential. Mindful Path Therapy is dedicated to helping clients clarify their values and rediscover the elements that imbue life with meaning and purpose. Each decision and action becomes a moment where we align with our true desires, much like an archer drawing back their bow. This alignment can lead to a more fulfilling and purposeful life. By nurturing inner space and cultivating mindfulness, individuals can escape the frenetic pace of life’s activities and rediscover true meaning. With gentle guidance, Mindful Path Therapy supports clients on their journey, assuring them that they are indeed on the right path.
Specialties
ADHD Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Healing Point Therapeutics

Healing Point Therapeutics

Sudbury, MA
LAC, MA
Healing Point Therapeutics specializes in guiding individuals, including preteens, teens, and adults, through transformative life changes. Often, it takes a catalyst to ignite forward momentum, and the sessions offered here serve that purpose. These sessions are designed to treat clients holistically, addressing mental, physical, emotional, conscious, and subconscious aspects of well-being. Clients who are prepared to work on creating lasting improvements in their health and happiness will find a nurturing environment conducive to growth. Through innovative techniques such as hypnoacupuncture, acupuncture, and hypnotherapy, Healing Point Therapeutics promotes deep relaxation and addresses both physical and emotional imbalances. By incorporating motivational coaching and a multidimensional approach, they facilitate profound transformational change on every level—physical, mental, emotional, and subconscious. Their methods are especially effective for those dealing with issues like sleep disturbances, anxiety, and depression.
Specialties
Anxiety Depression
Mindfulness

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Patty Rocklage

Patty Rocklage

Sudbury, MA
Marriage & Family Therapist
Patty Rocklage is an experienced and accomplished Marriage & Family Therapist whose warm communication style has made her a trusted ally for individuals, couples, and families navigating their life challenges. With a deep understanding of women's issues, relationship concerns, and family conflict, Patty feels privileged to assist her clients in overcoming struggles and achieving fulfillment. Her expertise also spans life coaching, life transitions, divorce, adoption, and child-related matters, showcasing her commitment to supporting personal growth and relational harmony.
Specialties
Family Stress Relationship Stress
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Adam Saltz

Adam Saltz

Sudbury, MA
Clinical Social Work/Therapist, LICSW
Adam Saltz, a Licensed Independent Clinical Social Worker (LICSW), is dedicated to guiding individuals, including adults and elders over 65, who are facing challenges such as depression, anxiety, and substance use. He offers a welcoming counseling environment where clients can address their concerns and develop effective strategies to improve their lives. By choosing to work with Adam, clients are taking a significant step toward personal growth and self-improvement. Adam specializes in motivational interviewing and client-centered therapy, inspired by the foundational work of Carl Rogers in the field of psychotherapy. While recognized as an addiction specialist, he is equipped to handle a variety of mental health issues, making him a versatile therapist. Throughout the course of therapy, clients can expect to grow in confidence as they establish a positive alliance with Adam on their journey to a brighter, more fulfilling future.
In Person Video
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health
Liz Sarantopoulos

Liz Sarantopoulos

Sudbury, MA
LICSW
Liz Sarantopoulos, LICSW, understands that the journey to motherhood can be filled with uncertainty and emotional challenges. She specializes in providing support to women during pregnancy, postpartum, and the transformative years beyond. While her primary focus is on aiding mothers through these transitions, Liz also offers individual counseling for those grappling with anxiety, depression, and self-esteem issues, among others. Her therapeutic approach is consistently strength-based and solution-focused, integrating techniques from interpersonal therapy, cognitive behavioral therapy (CBT), and coaching to assist her clients effectively. Liz is dedicated to guiding individuals toward reflective thinking, emotional processing, and actionable steps for self-care. She recognizes that seeking help can be daunting, especially for new mothers, and strives to create a nurturing environment where clients can cultivate the skills they need to foster balance and overall wellness in their daily lives.
Specialties
Anxiety Depression Parenting
Rebecca Weksner

Rebecca Weksner

Sudbury, MA
Psychologist, PSYD
Dr. Rebecca Weksner, a dedicated psychologist with extensive credentials including a PsyD, NCSP, and PMH-C, believes that individuals possess the inherent strength to initiate meaningful change in their lives. With a focus on an individualized approach, she employs techniques and interventions from a range of evidence-based practices, ensuring that her clients can capitalize on their unique strengths and uncover hidden resilience. Throughout her career, Dr. Weksner has worked with parents, families, and individuals of all ages, assisting them in navigating life stressors, achieving work-life balance, and addressing various mental health challenges, including anxiety. Currently, she specializes in supporting children aged 12 years and older, as well as adults, perinatal women, and parents seeking guidance. Emphasizing that the journey is the key to reaching one's destination, Dr. Weksner is committed to guiding her clients through their therapeutic experiences.
Specialties
Anxiety Perinatal Mood Disorder Teens
Sharing Circle

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Michelle Worth

Michelle Worth

Sudbury, MA
LICSW
Michelle Worth, LICSW, understands that change can often feel overwhelming. Many individuals can find themselves caught in repetitive patterns that yield unsatisfactory outcomes. While some habits can be beneficial, there comes a time when what once worked no longer serves us. Those enduring patterns can feel like a complex, tangled knot, making the desire for change daunting. Michelle approaches therapy as a means to unravel this knot. She believes that having a collaborative partner in this process can illuminate how past experiences influence present perceptions. Her belief is that therapy is fundamentally a relational endeavor. Establishing a strong alliance with clients fosters insight and personal growth. For those ready to explore the intricacies of their experiences, Michelle is committed to providing the support needed to navigate through life transitions, anxiety, and depression.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Sudbury. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Sudbury, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sudbury, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sudbury, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sudbury, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.