Mary Cunningham

Mary Cunningham, LICSW, is a compassionate and skilled therapist dedicated to supporting teens, preteens, and adults in navigating their worries and negative emotions related to school, home, and peer relationships. With over 25 years of experience, she has built a robust practice in the Boston Metrowest area, collaborating closely with various schools. Mary's deep understanding of the home/school connection allows her to effectively partner with parents and coordinate with all providers involved in a child's life. Her expertise encompasses a broad spectrum of issues such as depression, anxiety, grief, low self-esteem, and ADD/ADHD. In her therapeutic sessions, Mary creates a warm and confidential environment aimed at helping her clients pursue fulfilling, connected, and joyful lives. Her authentic, engaging style incorporates a blend of humor and energy, paired with supportive and direct feedback. She utilizes a tailored approach, combining cognitive-behavioral therapy (CBT), strength-based techniques, solution-focused strategies, and dialectical behavior therapy (DBT) to meet the unique needs of each individual. Additionally, Mary offers video counseling, expanding access for those seeking her guidance.