Lauren Bennett is a licensed mental health counselor with a master's degree in Sport Psychology as well as Mental Health & Behavioral Medicine from Boston University. She specializes in working with adolescents and adults who aspire to enhance their well-being and achieve their best selves through cognitive behavioral techniques and strength-based methods. Believing that mental health is intertwined with overall wellness, Lauren integrates elements of exercise, nutrition, and sleep into her practice. With her qualifications as a personal trainer and Precision Nutrition Coach, she guides clients to incorporate fitness and nutrition into their paths toward wellness. Moreover, Lauren offers specialized sport psychology and performance enhancement services, focusing on challenges such as performance anxiety, sport/life balance, arousal regulation, coping with injury, and general performance optimization.

Sarah Braucher, LICSW, is a dedicated therapist who specializes in helping adults navigate life's obstacles and resolve persistent challenges. With a collaborative and interactive approach, Sarah views therapy as a true partnership, tailoring treatment to meet the unique needs of each individual. Her extensive expertise spans various areas, including life transitions, anxiety, depression, grief, and addiction treatment. With over three decades of experience as a Licensed Social Worker and Licensed Alcohol and Drug Counselor, Sarah is committed to assisting her clients in regaining balance and fostering meaningful change in their lives. She offers a flexible duration of therapy, ranging from short-term to long-term, and eagerly anticipates the opportunity to conduct initial evaluations with new clients.

Jennifer Carey is a compassionate and dedicated therapist who holds a Counselor, EdS, LMHC credential, along with a certificate from Florida MH 13956 obtained in 2015. With a deep commitment to her clients, she utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Internal Family Systems (IFS). Her practice emphasizes cultural sensitivity and incorporates expressive arts, making her sessions uniquely tailored to individuals, couples, and groups. With expertise in techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Jennifer fosters an environment of healing and personal growth. Her humanistic and person-centered approach is rooted in understanding each client's unique narrative. Whether it’s through family or marital counseling, solution-focused brief therapies, or exploring existential themes, Jennifer strives to meet her clients where they are, guiding them towards meaningful change and fulfillment.