Lauren Bennett
Counselor, MA
South Hamilton,
MA
US
Lauren Bennett is a licensed mental health counselor with a master's degree in Sport Psychology as well as Mental Health & Behavioral Medicine from Boston University. She specializes in working with adolescents and adults who aspire to enhance their well-being and achieve their best selves through cognitive behavioral techniques and strength-based methods. Believing that mental health is intertwined with overall wellness, Lauren integrates elements of exercise, nutrition, and sleep into her practice. With her qualifications as a personal trainer and Precision Nutrition Coach, she guides clients to incorporate fitness and nutrition into their paths toward wellness. Moreover, Lauren offers specialized sport psychology and performance enhancement services, focusing on challenges such as performance anxiety, sport/life balance, arousal regulation, coping with injury, and general performance optimization.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
