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Amy Hopkinson

Amy Hopkinson

Plymouth, MA
Counselor, LMHC
Amy Hopkinson is a compassionate and experienced Counselor (LMHC, LPC, NCC, TF-CBT) who specializes in guiding teens, adults, and elders (65+) through their journeys of self-discovery and healing. She believes that connecting with both past and present experiences is vital for understanding personal growth and achieving positive change. By taking a holistic approach to therapy, Amy integrates various psychotherapy orientations—including mindfulness-based practices, cognitive behavioral therapy, narrative therapy, and dialectical behavior therapy—to provide personalized support. Through her diverse modalities such as individual, couples, and family therapy, clients are empowered to declutter their minds and foster deeper interpersonal trust. With Amy's guidance, individuals can gain essential self-awareness, let go of old patterns, and explore transformative changes that lead to a richer understanding of their lives.
Specialties
Addiction Anxiety Mindfulness PTSD/Trauma
Paulette Trueblood

Paulette Trueblood

Plymouth, MA
Marriage & Family Therapist, MA
Paulette Trueblood is a dedicated Marriage & Family Therapist with over 20 years of experience helping individuals, couples, and families navigate their challenges. Specializing in anxiety, relationship issues, and anger management, she provides compassionate and effective support. With a deep belief in the value of marriage as a vital contributor to mental health and well-being, Paulette focuses on saving and enriching relationships. Her approach combines mindfulness-based techniques and solution-focused strategies that emphasize the present over the past, aiming to foster immediate transformation. Paulette is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), allowing her to effectively address a range of issues such as depression, grief, substance use, and family conflict. Her commitment to helping clients overcome challenges, including parenting strong-willed children and managing stress, has positively impacted the lives of countless individuals and families. With a Master's degree from Fairfield University and certification as an Anger Management Specialist, Paulette is also a clinical member of the American Association of Marriage & Family Therapy (AAMFT), further underscoring her expertise in the field.
Online Chat
Specialties
ADHD Addiction Anxiety Depression Family Stress Grief Panic Attacks Parenting Relationship Stress
Tracy Kasper

Tracy Kasper

Plymouth, MA
Counselor, LMHC
Tracy Kasper is a seasoned psychotherapist with over 20 years of experience. With a deep commitment to supporting clients in their journey toward self-discovery and empowerment, Tracy aims to provide the insight and tools necessary for individuals to realize their fullest potential. Understanding that each person's journey is unique, she employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Emotionally Focused techniques. Tracy is dedicated to helping clients develop healthier patterns of communication, establish strong boundaries, enhance self-care practices, and cultivate effective coping skills. Currently, she works with adults on an individual basis, focusing on issues such as depression, anxiety, relationship dynamics, and life transitions. The initial step for prospective clients is a phone consultation to determine a mutual fit.
In Person
Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Parenting
Kim Kelley

Kim Kelley

Plymouth, MA
Counselor, MA
Kim Kelley, MA, LMHC, is a compassionate and down-to-earth counselor dedicated to helping individuals navigate through life's challenges. Over the past few years, many have faced overwhelming feelings of frustration, isolation, and anxiety, often stemming from past traumas or the strain of relationships during these trying times. Kim understands that even those who seem to have it all together can feel like the rug has been pulled out from under them. She deeply empathizes with those who are feeling triggered by family dynamics or are overwhelmed by emotional responses, such as anger or stress. Kim offers a safe, non-judgmental space where clients can imagine a life free from chaos, experiencing true happiness and joy. With extensive experience working with adults who have faced childhood trauma, former foster youth, adult adoptees, and foster/adoptive parents, she is well-equipped to guide individuals on their journey towards peace and healing. Through therapeutic collaboration, Kim helps clients manage their anxiety and stress, paving the way for more fulfilling relationships and personal growth.
In Person Video
Specialties
Alcohol/Drug Use General Mental Health Managing Emotions PTSD/Trauma Parenting Relationship Stress
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Annie Kowalski

Annie Kowalski

Plymouth, MA
Counselor, LMHC
Annie Kowalski is a Licensed Mental Health Counselor based in Plymouth, MA, bringing over 20 years of experience in providing mental health services to adults, children, and families. Her practice encompasses both virtual therapy sessions and innovative in-person equine facilitated therapy at Serendipity Stables. This unique approach combines traditional therapy with the therapeutic benefits of animals and nature, enhancing the client's overall therapeutic experience. Annie specializes in addressing issues such as anxiety, depression, ADHD, and Post Traumatic Stress Disorder. As an EMDRIA trained EMDR therapist, she is well-versed in the HEAL model of Equine Facilitated Psychotherapy. Her integrative and holistic approach is client-centered and trauma-informed, blending evidence-based techniques with innovative interventions personalized to meet the unique needs and preferences of each client.
In Person Online Chat
Specialties
ADHD Anxiety Depression PTSD/Trauma
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Erin Hourahan

Erin Hourahan

Plymouth, MA
Clinical Social Work/Therapist, MSW
Erin Hourahan is a compassionate and skilled Clinical Social Worker and Therapist, with a Master’s degree in Social Work and licensure as an Independent Clinical Social Worker (LICSW). Specializing in helping adults and elders navigate through difficult times, Erin's rich expertise includes addressing grief and loss, life stressors, and infertility challenges. She employs a diverse range of therapy styles, including Trauma-Focused therapy, Solution-Focused Brief Therapy (SFBT), and Positive Psychology, tailoring her approach to each individual’s unique needs. Believing in the power of empowerment through healing, Erin adopts a culturally sensitive and person-centered methodology that fosters growth and resilience. Her therapeutic practices are grounded in the principles of compassion and understanding, making her a trusted partner in the journey towards emotional well-being and restoration.
Specialties
Grief
Dina Karam

Dina Karam

Plymouth, MA
Counselor, MED
Dina Karam is a compassionate counselor with credentials including an MEd and LMHC, dedicated to supporting adults and elders navigating life's complexities. Recognizing that experiences such as trauma, grief, and relationship challenges can feel overwhelming, she creates a warm and respectful environment where clients can explore their emotional landscapes. Drawing from a foundation of person-centered, cognitive behavioral therapy (CBT), and mindfulness-informed methodologies, Dina collaborates with her clients to foster resilience and coping skills. Her therapeutic approach is tailored to meet the individual needs of those facing issues such as anxiety, depression, and various life transitions. With an emphasis on insight and empowerment, she guides individuals on their journey toward self-awareness and personal growth, helping them to identify solutions and strengthen their coping abilities.
Specialties
ADHD Addiction Anxiety Depression Family Stress Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Barbara Lydon

Barbara Lydon

Plymouth, MA
Counselor, LMHC
Barbara Lydon is a dedicated counselor and licensed mental health counselor (LMHC), who understands that life can be challenging. The various stressors of life, both past and present, can significantly impact one's mental and physical well-being. If left unaddressed, stress often evolves into distress, hindering individuals from fully enjoying life and functioning effectively in their home, workplace, and community. Barbara specializes in working with clients to identify these stressors and how they manifest in their bodies and minds. Through her supportive approach, she helps clients change their reactions to stress, ultimately improving their quality of life. Additionally, Barbara places a strong emphasis on identity development, believing that self-awareness is key to finding fulfillment. She prioritizes building trust and creating a safe therapeutic environment, recognizing that this process can vary for each individual. Barbara meets clients where they are, providing encouragement and support without pushing them through their journey. Her expertise in mental health counseling, combined with her compassionate style, ensures that each client feels valued and understood.
Online Chat
Specialties
Anxiety Depression General Mental Health
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Jace Langone

Jace Langone

Plymouth, MA
Psychologist, PSYD
Dr. Jace Langone, a Psychologist with a PsyD from William James College, specializes in Spiritually-Integrated Psychotherapy, creating an inviting space for individuals to examine the conflicts between their core values and lived experiences that may obstruct their well-being. Drawing on nearly a decade of experience in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, Dr. Langone combines various evidence-based modalities in an eclectic and individualized treatment approach. His practice is heavily inspired by Humanistic and Transpersonal theories, allowing him to integrate wisdom traditions from around the world into therapy. Dr. Langone encourages clients to seek personal meaning through a compassionate and paradoxical lens, recognizing that both shadow and light play equally vital roles in shaping experiences. In addition to traditional conversational therapy, he offers diverse experiential interventions, including focusing and guided imagery, meditative and contemplative practices, shamanic drumming, mandala drawing, and nature communion. His therapeutic style accommodates adults and elders, addressing significant issues such as Trauma, PTSD, and integrating spiritual practices into the therapeutic process.
In Person
Specialties
PTSD/Trauma Spirituality
Samantha Lawson

Samantha Lawson

Plymouth, MA
LICSW
Samantha Lawson, LICSW, is dedicated to guiding individuals and couples through the challenges of life. She understands that many may struggle with symptoms of depression, stress, or relationship issues, and that sometimes it can feel overwhelming to communicate effectively or find a sense of happiness. In her safe and non-judgmental therapeutic space, clients can explore their life stressors, gain support, and discover valuable tools to navigate their emotional wellbeing. Samantha's mission is to empower her clients to become the experts of their own lives, equipping them with the insights needed to change their thoughts, moods, and behaviors. Through various modalities, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Strength-Based approaches, she fosters a strong therapeutic alliance, where warmth and professionalism converge. Understanding that positive change requires comfort and trust, Samantha ensures her clients feel respected and valued in their journey toward balance and fulfillment.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Dianne Lockwood

Dianne Lockwood

Plymouth, MA
Clinical Social Work/therapist, LICSW
Dianne Lockwood is an accomplished clinical social worker and therapist with 40 years of experience treating individuals facing a variety of mental health challenges, including anxiety, depression, and PTSD. She is skilled in working with both adults and adolescents, offering compassionate care tailored to each person’s unique journey. Dianne shares her practice with a psychiatrist, providing her patients with access to medication evaluations and follow-ups in a supportive environment. As a dedicated manager of the practice, which includes other therapists and a clinical nurse specialist, she is well-equipped to make appropriate referrals, ensuring that every patient receives the care they need when her schedule reaches capacity.
Specialties
Anxiety Depression PTSD/Trauma
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Rebecca Lyons

Rebecca Lyons

Plymouth, MA
LMHC
Rebecca Lyons, LMHC, is dedicated to helping individuals of all ages navigate through challenges with an open heart and a holistic perspective. She believes that when approached thoughtfully, issues transform into opportunities for growth. Rebecca empowers her clients to transcend limiting beliefs and embrace healthier, more authentic living. Through a collaborative relationship, she fosters a deeper understanding of behaviors while equipping clients with healthier communication and coping strategies. With expertise in various therapy modalities, including solution-focused therapy, somatic therapy, and cognitive behavioral therapy, she addresses the needs of individuals facing challenging life situations and emotional turmoil. Additionally, Rebecca provides coaching to help clients cultivate the life they desire and remove obstacles to personal development. Her approach is holistic and tailored to meet each client at their unique point on their journey, leveraging individual strengths for a wellness-based model of treatment. Rebecca also collaborates with fellow therapists in clinical supervision and business/life coaching, ensuring growth at every professional level.
Lisa Forman

Lisa Forman

Plymouth, MA
Counselor, MS
Lisa Forman, MS, CAGS, LMHC, is a highly experienced counselor with 25 years in the field of mental health counseling. She earned her Bachelor's degree in psychology from the University of Massachusetts, Lowell, in 1989 and completed her Master's in mental health counseling from Suffolk University in 1993. Lisa later obtained her certification in graduate studies in counseling from Lesley University in 2006. Specializing in anxiety, trauma and PTSD, depression, and family conflict, she is well-versed in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, and Expressive Arts therapy, among others. Her approach to therapy is both direct and engaging, focusing on helping clients achieve their life goals and facilitating meaningful behavior change. Lisa emphasizes active listening, focused questioning, problem-solving, and skill-building to guide clients towards successful outcomes in therapy. Additionally, she offers critical incident debriefing to assist individuals in overcoming traumatic experiences. With her rich background and compassionate style, Lisa aims to provide a safe, supportive environment that fosters healing and personal growth.
Specialties
Anxiety Family Stress PTSD/Trauma

Additional Resources

There are many therapists in Plymouth. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Plymouth, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Plymouth, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Plymouth, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Plymouth, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.